37
runners
11
runs
Jogging around Råsjøen offers diverse natural landscapes within the Romeriksåsene hills of Nannestad municipality. The area features a network of trails, including former cycling and ski paths, suitable for running during snow-free months. These routes wind through scenic forest landscapes, providing varied terrain for different fitness levels. Råsjøen, a lake situated 436 meters above sea level, serves as a central point for these outdoor activities.
Last updated: June 27, 2026
3
runners
21.6km
02:40
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
13.6km
01:27
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
16.4km
01:44
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
11.9km
01:37
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
27.4km
03:09
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Råsjøen area, nestled within the Romeriksåsene hills, offers a diverse natural landscape. You'll find a network of trails, including former cycling and ski paths, that wind through scenic forest landscapes. These paths provide varied terrain suitable for different fitness levels, from moderate to more challenging routes.
While many routes offer varied terrain, the area primarily features moderate to difficult trails. For families looking for a good run, consider routes that are shorter and have less elevation gain. It's always recommended to check the specific route details on komoot to ensure it matches your family's fitness level.
Yes, many trails in the Råsjøen area are suitable for running with dogs. However, it's important to be aware of local regulations regarding leashing. Generally, dogs should be kept on a leash, especially in populated areas or during wildlife breeding seasons, to ensure the safety and enjoyment of all trail users and local fauna.
Beyond the serene lake views, the Råsjøen area offers glimpses into its past. You might encounter historical sites like the former forest community of Raasjøskog, which dates back to around 1750. Additionally, the elegant Jaktslottet (hunting lodge), built in 1916 by the Fearnley family, adds a picturesque landmark to the natural surroundings.
There are over 10 dedicated jogging routes available in the Råsjøen region, ranging in difficulty from moderate to difficult. These routes offer diverse experiences through the area's scenic forests and along the lake.
The best time for running in Råsjøen is during the snow-free months, typically from spring through autumn. During these seasons, the trails, which include former cycling and ski paths, are clear and offer excellent conditions for jogging. Autumn, in particular, provides beautiful foliage.
Yes, the Råsjøen area features several excellent circular running routes. For example, the Strykenvatnet – Strekan loop from Harestua is a popular 8.5-mile (13.6 km) trail offering lake and forest views. Another option is the Lilykkja – Bjertnesseterlia loop from Sjonken, a moderate 6.5-mile (10.4 km) path through varied forest terrain.
Parking is available at various access points to the trails. For instance, routes like the Lilykkja – Bjertnesseterlia loop start from Sjonken, which typically has parking facilities for outdoor enthusiasts. It's advisable to check specific starting points for parking availability.
Runners frequently praise the diverse natural landscape and the serene lake views that define the Råsjøen experience. The well-developed network of paths, suitable for various fitness levels, and the historical points of interest like Raasjøskog, also contribute to a highly engaging and refreshing outdoor activity.
While the Råsjøen area is primarily natural, there are some amenities. The historic Råsjøstua, for example, is a known spot that might offer refreshments, though its opening hours can vary seasonally. For more extensive options, you might need to venture into nearby towns like Nannestad.
One of the longer and more challenging running routes in the area is the Svenskesletta – Botnetjernslia loop from Avalsjøen. This difficult trail spans approximately 32.4 km (20.1 miles) and features significant elevation changes, making it suitable for experienced runners.
Access to the Råsjøen area by public transport can be limited, as it is a more remote natural area. While some routes might be accessible from nearby villages, planning your journey by car to designated parking areas is often the most convenient option for reaching the trailheads.
The Råsjøen area, situated 436 meters above sea level within the Romeriksåsene hills, offers varied elevation profiles. Routes can range from relatively flat sections to more challenging climbs. For instance, the Putten – Storfløyta loop from Haneknemoen, a 17.5 km trail, involves over 300 meters of elevation gain, providing a good workout.


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