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France

New Aquitaine

Top 20 Mountain Passes in New Aquitaine

Best mountain passes in New Aquitaine are located in southwestern France, primarily within the Pyrénées-Atlantiques department. This region features the Pyrenees mountain range, offering diverse terrain and natural landscapes. The passes are known for their challenging routes and historical significance, often featured in major cycling events. The area provides a blend of physical activity and natural exploration.

Best mountain passes in New Aquitaine

  • The most popular mountain passes is Col d'Aubisque, a mountain pass that offers views of the Pic de Ger and the Ossau valley. This pass, at an altitude of 1709 meters, is a notable feature of the Pyrenees.
  • Another must-see spot is Route from Soulor to Aubisque (Cirque du Litor), an intermediate mountain pass route. This section features tunnels directly dug into the rock, providing views of the Cirque du Litor.
  • Visitors also love Ispéguy Pass, a mountain pass located on the French-Spanish border. This pass, at 672 meters above sea level, connects Saint-Étienne-de-Baïgorry and Errazu.
  • New Aquitaine is known for mountain passes that serve as viewpoints, challenging climbs, and intermediate trails. The region offers a variety of mountain passes for cycling and hiking.
  • The mountain passes in New Aquitaine are appreciated by the komoot community, with over 420 upvotes and 36 photos contributed by users.

Last updated: April 28, 2026

Saint-Ignace Pass

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The Col de Saint-Ignace is at an altitude of 169 meters. It is the starting point for many trails which lead to La Rhune and its surroundings. There is a car park but also a restaurant as well as the little train which leads to the summit of La Rhune.

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Col d'Aubisque

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The Col d'Aubisque is a true myth of the Pyrenees. Culminating at an altitude of 1,709 meters, it is difficult to separate from its neighbor: the Soulor. The climb from Laruns is 16.6 kilometers long with an average gradient of 7.17%. It crosses the spa town of Les Eaux-Bonnes as well as the ski resort of Gourette. The slope towards the Soulor forms a magnificent viewpoint over the Litor cirque.

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Route from Soulor to Aubisque (Cirque du Litor)

Highlight (Segment) • Mountain Pass

This section between Soulor and Aubisque is really nice. On the mountainside with two tunnels dug directly into the rock you can enjoy the view of the Cirque du Litor, a true Pyrenean jewel.

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Col des Trois Fontaines

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The Col des Trois Fontaines offers a superb view of the Rhune but also of its surroundings. Several paths converge at this location and allow you to vary the approaches to reach the summit.

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Ispéguy Pass

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Fresh water at St Etienne Baigorry church

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Marie-Blanque Pass

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The Col de Marie-Blanque is an emblematic passage of the Tour de France which peaks at 1,035 meters above sea level. Its ascent from Louvie-Juzon is 15 kilometers long for an average of 4.1% with passages at 8.5%. Marie-Blanque marks the border between the beautiful valleys of Ossau and Aspe. In the middle of the climb, the pretty Bénou plateau offers a portion of respite in a remarkable setting.

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Col de Descarga Haundi

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The Col de Descarga haundi offers a small flat area ideal for bivouacking. Several paths converge here, including the GR 10, the HRP (Haute Route Pyrénéenne) as well as paths that allow the ascent of the Ziburu and the Rhune.

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Bagargui

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Located in the heart of the Iraty Forest, the Bagargui Pass is reached via a beautiful 28-kilometer climb from Saint-Jean-le-Vieux. The climb averages 4%, with peaks reaching 11%.
At the pass, you'll find the famous Iraty chalets and a grocery store for supplies.

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Col de Pinodieta

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The Pinodieta pass rises to 176 meters above sea level. It is located between the villages of Espelette and Ainhoa which it dominates offering beautiful panoramas.

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Larrau Pass

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The port of Larrau is clearly worth the detour. The slope is sustained from the Auberge de Logibar. It eases when crossing Larrau and picks up again until the first Erroimendy pass (the wind is very often from the front and the last ramp is quite terrible). There are then 3.5 quiet kilometers in a sublime landscape and three switchbacks in the last kilometer at more than 10%.

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Popular around New Aquitaine

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Tips from the Community

Le Bras Bruno
August 18, 2025, Col de Saint-Ignace

To be done outside of holiday periods

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Walk from the Ispeguy pass, narrow path, best worn in hiking shoes, some scree slopes, magnificent view!

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one of the most iconic and scenic climbs you can do IMHO. Beautiful 360 degree outlook at the top

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Paul_C
September 12, 2024, Col de Saint-Ignace

The Col de Saint-Ignace, nestled in the heart of the French Alps, is a scenic pass where you will be rewarded with panoramic views of the surrounding mountain ranges and picturesque valleys. Once there, take the time to enjoy the restaurant located there or take advantage of the railway that serves the pass.

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Very nice view of the valley with roads easily accessible by bike while enjoying the panorama

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A great reward for this breathtaking view of Mount Errebi arriving via the Pinodieta pass on the heights between Souraîde and Espelette after a series of short but solid steep climbs!

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Exceptional loop from the venta pantxo

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The port of Pinodieta is 176 meters above sea level, between the towns of Espelette and Ainhoa. From the top you have incredible views.

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Frequently Asked Questions

What are some of the most popular mountain passes in New Aquitaine?

Beyond the well-known Col d'Aubisque, visitors frequently enjoy the Ispéguy Pass, located on the French-Spanish border, and the Saint-Ignace Pass, which serves as a starting point for trails to La Rhune. These passes are highly appreciated by the komoot community for their views and unique features.

Which mountain passes in New Aquitaine offer the most challenging climbs?

For cyclists and hikers seeking a significant challenge, the region offers several formidable passes. The Col du Tourmalet is legendary for its steep gradients, with sections exceeding 10%. The Col d'Aubisque also features demanding climbs, including sections over 13%. Similarly, the Marie-Blanque Pass is known for its particularly steep sections, especially from Escot, with an average gradient of 7.75% over 9.1 km and continuous miles averaging 13.3%.

Are there any less challenging mountain passes for a more relaxed experience?

Yes, the Saint-Ignace Pass, at an altitude of 169 meters, presents little difficulty and is a great starting point for various trails. It's also noted for being family-friendly, offering a restaurant and a little train that leads to the summit of La Rhune.

What kind of natural features and viewpoints can I expect to see from these passes?

The mountain passes in New Aquitaine offer breathtaking vistas. From the Col du Tourmalet, you can see the Pic du Midi de Bigorre observatory and Lac d'Oncet. The Col d'Aubisque provides 360° panoramas, especially of the Gourette cirque, and the scenic Route from Soulor to Aubisque (Cirque du Litor) features tunnels dug into the rock with views of the Cirque du Litor. The Col de la Pierre Saint-Martin offers spectacular views of surrounding peaks in both France and Spain.

Do these mountain passes have any historical or cultural significance?

Many passes in New Aquitaine are steeped in history. The Col du Tourmalet is a legendary climb in the Tour de France, featured over 90 times since 1910, with memorials to cycling figures at its summit. The Col d'Aubisque is also a historic Tour de France pass, forming part of the

Are there family-friendly mountain passes in New Aquitaine?

Yes, the Saint-Ignace Pass is categorized as family-friendly. It offers a gentle ascent and is the starting point for trails, with amenities like a restaurant and a scenic little train that goes to the summit of La Rhune, making it suitable for families.

What is the best time of year to visit the mountain passes in New Aquitaine?

The best time to visit is generally during the warmer months. Many high mountain passes, such as the Col d'Aubisque, are typically closed from December to June due to snow. Summer offers rich biodiversity and rare flora, making it ideal for enjoying the natural beauty and outdoor activities.

Is parking available at the mountain passes?

Yes, for example, the Saint-Ignace Pass has a car park available for visitors. For other passes, parking availability can vary, so it's advisable to check specific pass information before your visit.

What outdoor activities can I do near these mountain passes?

The region offers a variety of outdoor activities. You can find numerous road cycling routes, including challenging tours like the 'Aubisque-Soulor – emblematic passes of the Pyrenees' or 'L'Aubisque, The Tour Route'. There are also many hiking opportunities, from easy trails to more difficult ones like the 'Tour of the Ayous Lakes'. For more details, explore the Road Cycling Routes in New Aquitaine and Hiking in New Aquitaine guides.

Are there hiking trails near these mountain passes?

Absolutely. Many passes, such as the Col d'Aubisque and Col de Soulor, are popular starting points for signposted hiking trails that wind through the Vallée d'Ossau and the Pyrenees National Park. The Col des Trois Fontaines also offers superb pedestrian paths with unobstructed views. You can find more hiking options in the Hiking in New Aquitaine guide.

What do visitors enjoy most about the mountain passes in New Aquitaine?

Visitors consistently praise the breathtaking views, the challenging yet rewarding climbs, and the rich cycling heritage. The dramatic mountain landscapes, especially from passes like the Col d'Aubisque and Col du Tourmalet, are frequently highlighted. The unique experience of cycling through historic Tour de France routes and the tranquility of the natural surroundings are also highly valued.

Are there amenities like cafes or restaurants available at the passes?

Yes, some passes offer amenities. For instance, the Saint-Ignace Pass has a restaurant, and the Ispéguy Pass has the Gaineko Benta for refueling. At the summit of Col du Soulor, there's a small cafe with excellent views. It's always a good idea to check in advance for specific opening times and availability.

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