5.0
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Hiking in Big Laurel Branch Wilderness offers a primitive backcountry experience within the Cherokee National Forest. The region is characterized by rugged terrain, dense forests of mixed hardwoods, and northeast-southwest-trending ridges. Numerous streams carve valleys, leading to cascading waterfalls and hollows often covered with rhododendron and laurel. Sections of the Appalachian Trail provide views of Watauga Lake and the surrounding mountains.
Last updated: July 7, 2026
1.98km
00:32
20m
20m
The Cardens Bluff Trail Loop offers a delightful, easy hike through the Cherokee National Forest, providing continuous, stunning views of Watauga Lake. This 1.2-mile (2.0 km) route, with a gentle 72 feet (22 metres) of elevation gain, winds through shaded forests and along bluffs, offering glimpses of the characteristic "blue haze" over the ancient Appalachians. Expect a pleasant, accessible path, though some spots may have uneven footing or fallen branches, adding a touch of natural ruggedness.
Located conveniently within the Cardens Bluff Campground, this loop is easily accessible for visitors. While it's a quick 31-minute walk, consider visiting during the cooler winter months for a more serene experience and better views, as the campground is less active. Always check for potential erosion closures on the east side of the peninsula and stick to marked trails.
This trail is a fantastic way to experience the natural beauty of the Watauga Lake area, a 6,430-acre reservoir known for its clean waters. Beyond the loop, the region offers fishing, boating, and is just a few miles from the Appalachian Trail and the Laurel Falls hike, making it a great base for exploring more of Carter County's outdoor offerings.
1
hikers
4.62km
01:17
90m
90m
The Appalachian Trail from Oliver Hollow Road to Watauga Dam offers a delightful journey through hardwood forests, where mountain laurel and rhododendron thickets add splashes of color. You'll enjoy tranquil water views of Watauga Lake as the path skirts its edge, leading to the truly unique experience of walking across the Watauga Dam. This easy 2.9-mile (4.6 km) hike, with only 289 feet (88 metres) of elevation gain, is a fantastic way to experience a piece of the AT in about 1 hour and 17 minutes.
Planning your visit should include checking for any temporary reroutes, which can occur due to high lake levels or wildlife activity like bears. While specific parking information for the Oliver Hollow Road trailhead isn't detailed, this segment is generally accessible. It's a great option for a quick, rewarding outing, especially if you're looking for an easy hike with big views.
This section of the Appalachian Trail is particularly notable for its dramatic crossing of the Watauga Dam, a 331-foot tall earthen structure that offers expansive views of Watauga Lake on one side and a significant drop to the Watauga River gorge on the other. Completed in 1948, the dam is historically significant as the highest elevation earthen dam in the eastern United States, blending natural beauty with impressive human engineering.

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467m
00:08
10m
10m
The Blue Hole Falls Trail offers a delightful, short escape into nature, leading you through thickly wooded sections alongside Cedar Creek. You'll encounter rhododendrons and rocky grottos before reaching a series of four small, scenic waterfalls, one of which is tucked away in a cave-like setting. The star of the show is the distinctive greenish-blue plunge pool, a popular spot for a refreshing swim, making this an ideal destination for a quick, high-reward outdoor experience.
This easy hiking route is incredibly accessible, covering just 0.3 miles (0.5 km) with a mere 18 feet (6 metres) of elevation gain, typically taking only 7 minutes to reach the falls. Parking is usually available directly at the trailhead, which is conveniently located just off the side of the road. While the main path is gentle, be cautious if you venture down to the base of the falls, as these sections can be steep and slippery, especially after rain. Spring or after rainfall offers the most impressive waterfall flows.
Located within the Cherokee National Forest in Carter County, Tennessee, the Blue Hole Falls Trail is renowned for its distinctive blue-hued waters and the inviting plunge pool. It's a fantastic option for families or beginners looking for a beautiful waterfall hike without a strenuous effort. The area's natural beauty, including the cascading waterfalls and the opportunity for a cool dip, makes it a local favorite.
7
hikers
3.77km
01:02
100m
0m
The Laurel Falls Trail offers a delightful, easy hike through lush forest to a stunning 80-foot, two-tiered waterfall. You'll follow a paved path, though it can be uneven in spots, winding past abundant mountain laurel and rhododendron before reaching the iconic falls, where a footbridge allows you to cross over the middle section. This 2.3-mile (3.8 km) route with 319 feet (97 metres) of elevation gain typically takes just over an hour, making it a rewarding experience for nearly everyone.
Given its popularity, the best time to visit Laurel Falls Trail is early in the morning, late in the evening, on a weekday, or during the off-season to avoid heavy crowds. Be aware that the trail will be closed for 18 months starting January 6, 2025, for extensive rehabilitation work, so check current conditions before you go. This closure will impact how long Laurel Falls Trail takes to hike and its accessibility.
As one of only a few paved trails in the Great Smoky Mountains National Park, Laurel Falls Trail is notably accessible, though its uneven surface means it's not suitable for all strollers. Historically, it served as an access route for fire crews. Keep an eye out for wildlife, as bears are known to inhabit the area, and remember that the mountain laurel blooms in May, adding vibrant color to the journey.
4
hikers
1.90km
00:33
10m
100m
The Laurel Falls via Appalachian Trail offers a delightful journey through the Cherokee National Forest, tracing the Laurel Fork Creek. You'll wander through dense forests and rhododendron thickets, with the path occasionally following an old railroad bed before joining the famed Appalachian Trail. The highlight is undoubtedly the majestic 55-foot Laurel Falls, a stunning block waterfall dramatically set between cliffs, providing a picturesque reward for your efforts.
This easy hiking route is a quick adventure, covering 1.2 miles (1.9 km) with a minimal 38 feet (12 metres) of elevation gain, typically taking just 33 minutes. While much of the trail is gentle, be aware that the final descent to the falls involves a series of rock steps that can be steep, so good footwear is recommended. Access is usually from the Dennis Cove area, offering a more primitive experience than other regional trails.
What makes this trail particularly notable is its location within the Pond Mountain Wilderness, providing a rugged and less developed feel. Unlike the paved Laurel Falls Trail in Great Smoky Mountains National Park, this route offers a traditional hiking experience, often with fewer crowds. It's a fantastic option for those looking for a beautiful waterfall and a taste of the Appalachian Trail in northeast Tennessee.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Cardens Bluff Trail follows the perimeter of the Cardens Bluff Campground and day use area. You get pretty continuous views of Watauga Lake whenever the trail traces the banks with some sections tucked in the trees, too.
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Blue Hole Falls is really a collection of four different cascading waterfalls dumping into the same pool of water. The falls area is down a really short trail just off the side of the road, making this a great spot for everyone in the family to visit.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.
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Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area!
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Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area. If you can run up all the steps without having to hike at all, you're an absolute beast!
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There are 7 easy hiking trails specifically curated for Big Laurel Branch Wilderness, offering a range of experiences from short walks to slightly longer excursions. In total, the area features 15 hiking routes across various difficulty levels.
Big Laurel Branch Wilderness is rich in natural beauty. Many easy trails lead to stunning water features, such as the picturesque Laurel Falls, which cascades over 50 feet into a serene pool, or the collection of four cascades known as Blue Hole Falls. You can experience these on routes like the Laurel Falls Trail or the short Blue Hole Falls Trail. The area also offers dense forests and rugged terrain characteristic of the Cherokee National Forest.
Yes, for those who prefer a circular route, the Cardens Bluff Trail Loop is an excellent easy option. It's just under 2 kilometers long and offers a pleasant walk through the forested paths.
The best times to visit are generally spring and fall. Spring brings vibrant wildflowers and impressive waterfalls due to increased water flow, while fall offers breathtaking foliage colors. The dense forests provide shade, making summer hikes enjoyable as well, though spring and fall offer the most comfortable temperatures and scenic beauty.
Absolutely! The easy trails are perfect for family-friendly outings and kid-friendly excursions. Routes like the Blue Hole Falls Trail are short and rewarding, making them ideal for younger hikers. The gentle terrain and beautiful scenery ensure an enjoyable experience for all ages.
Yes, Big Laurel Branch Wilderness is generally dog-friendly. Most trails within the Cherokee National Forest allow leashed dogs. Always ensure your dog is on a leash and that you pack out any waste to help preserve the natural environment for everyone.
The wilderness is home to diverse flora and fauna. Hikers might spot white-tailed deer, wild turkeys, and various bird species. While less common on easy, more frequented paths, the area also hosts black bears, coyotes, and bobcats, so always be aware of your surroundings and practice Leave No Trace principles.
Yes, certain sections of the Appalachian Trail near Big Laurel Branch Wilderness offer easier terrain. For example, the Appalachian Trail: Oliver Hollow Road to Watauga Dam route is classified as easy, providing a taste of this iconic trail with manageable elevation changes.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the quiet woodlands, the beauty of the waterfalls, and the accessibility of the trails for a relaxing outdoor experience.
As a federally designated wilderness area within the Cherokee National Forest, Big Laurel Branch emphasizes a primitive backcountry experience. Generally, day hiking does not require specific permits. However, it's always wise to check the latest regulations from the U.S. Forest Service or the Cherokee National Forest website before your visit for any updates or specific area restrictions. You can find more general information about the wilderness area at tennesseerivervalleygeotourism.org.
Easy hikes in Big Laurel Branch Wilderness vary in length, generally ranging from under 1 kilometer to around 4-5 kilometers. For instance, the Blue Hole Falls Trail is less than half a kilometer, while the Laurel Falls Trail is about 3.8 kilometers. Durations can range from 15 minutes to over an hour, depending on the trail and your pace.


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