4.7
(653)
11,410
hikers
713
hikes
Easy hiking trails in National Forests In North Carolina traverse diverse landscapes, from the high-elevation Appalachian Mountains to coastal wetlands. The region is characterized by dense hardwood forests, rugged mountain terrain, and unique ecosystems including pine forests and saltwater estuaries. These national forests offer a variety of trails, catering to different preferences and providing access to waterfalls, mountain vistas, and ancient forests.
Last updated: July 8, 2026
5.0
(5)
66
hikers
2.70km
00:46
60m
60m
Discover the Erwin's View Trail, an easy hike that guides you through a lush forest of hemlock, pine, oak, and birch trees. As you walk, you'll experience the changing seasons,โฆ
5.0
(1)
24
hikers
2.30km
00:35
0m
0m
The Tidelands Trail offers a delightful immersion into a unique coastal environment, guiding you through salt marsh and coastal forest on a mix of boardwalks and smooth gravel paths. You'llโฆ

Sign up for free
5.0
(1)
21
hikers
4.11km
01:21
260m
80m
If you are seeking expansive, high-altitude views without an all-day trek, the Grassy Ridge Bald via Appalachian Trail is an excellent choice. This easy 2.6-mile (4.1 km) out-and-back hike takesโฆ
5.0
(1)
11
hikers
4.77km
01:22
110m
130m
Embark on the Deep Gap and Wilderness Falls Loop, an easy hike that takes you through the scenic Panthertown Valley. This route covers 3.0 miles (4.8 km) with a gentleโฆ
12
hikers
5.75km
01:45
200m
200m
Embark on a pleasant journey along the Appalachian Trail from Rock Gap to Winding Stair Gap, a section that winds through the lush, dense woodlands of the Nantahala National Forest.โฆ
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around National Forests In North Carolina
Mountains-to-Sea Trail โ An epic adventure from the Smokies to the Atlantic
Benton MacKaye Trail โ Hiking from Georgia to the Smokies
The Bartram Trail โ In the footsteps of William Bartram
The Appalachian Trail โ America's most iconic long-distance hike
Art Loeb Trail โ Ridgeline walks & wild vistas
The Foothills Trail โ Waterfalls, Forests & Appalachian Wilderness
Appalachian Trail: Carvers Gap to US 19E โ Over the balds of Roan Highlands
Great boardwalk through the salt marshes and great for spotting wildlife - especially several Osprey nests.
0
0
On your way to Grassy Bald, youโll pass through a natural rhododendron tunnel, one of the many found along the Appalachian Trail. It adds to the magic of the hike, especially when the branches are covered in pink blooms during spring and summer.
0
0
In late spring and early summer this trail has lovely wildflowers from wild blueberries, flame azaleas, to rhododendron. This trail is frequently windy and colder than lower elevations so it is good to wear layers on this trail even in summer.
0
0
On the first look it seems to be a unspectacular waterfall - but as the water runs down a rockslide for about 100 ft or so and ends in a shallow pool with a bank of sand it makes for a better experience than some of the larger waterfalls nearby. I highly recommend to make it an out and back from Macโs Gap Trail instead of approaching it from Deep Gap Trail or Wilderness Falls Trail because these two are basically not blazed, very muddy, heavily overgrown, have a lot of spur/side trails and without App/GPS do have segments that are hard to navigate because of this. Furthermore you would need to cross the creek through knee deep water.
0
0
Great vantage point so you can see the waterfall from a sufficient distance
2
0
Very nice view of the waterfall
0
0
Excellent hike on a full moon night. Bring a jacket since it is almost always windy up there. My photo in the highlights is on a full moon night.
0
0
Starting point for numerous trails in the valley.
0
0
There are over 220 easy hiking trails available across the National Forests In North Carolina, offering a wide variety of landscapes and experiences suitable for all skill levels.
The National Forests in North Carolina offer incredibly diverse landscapes. You can find high-elevation Appalachian peaks and dense hardwood forests in Pisgah and Nantahala National Forests, ancient mountain ranges in Uwharrie National Forest, and unique coastal pine forests and saltwater estuaries in Croatan National Forest.
Yes, there are several easy loop trails. One example is the Deep Gap and Wilderness Falls Loop, which is about 3 miles long. Another option is the Lover's Leap and Pump Gap Loop, a slightly longer 3.7-mile route.
Generally, dogs are welcome on trails in the National Forests in North Carolina, but they must be kept on a leash. Always check specific trail regulations before you go, as some areas, especially wilderness areas or certain protected habitats, may have restrictions.
Many easy trails are suitable for families. Routes like Erwin's View Trail, which is 1.7 miles with minimal elevation, are great for younger hikers. The diverse landscapes also offer engaging experiences for children, from exploring coastal ecosystems to spotting wildlife.
You can discover a variety of natural attractions. In the mountainous regions, you might encounter peaks like Black Balsam Knob or Tennent Mountain summit. The Croatan National Forest offers unique coastal features and the Neusiok Trail winds through cypress swamps and salt marshes.
Spring and autumn are generally considered the best times for hiking. Spring brings wildflowers and pleasant temperatures, while autumn offers stunning fall foliage. Summer can be warm and humid, especially in the lower elevations, but higher mountain trails remain cooler. Winter hiking is possible, but some trails may be icy or have limited access.
Yes, the mountainous regions, particularly Pisgah National Forest, are known for their waterfalls. While specific easy trails to waterfalls are not listed in the top routes, the region is home to popular spots like Hooker Falls, Triple Falls, High Falls, and Looking Glass Falls, many of which have accessible viewing areas or short, easy approaches.
Public transport options directly to trailheads within the National Forests are generally limited. Access is primarily by private vehicle. It's advisable to plan for driving and parking when visiting these areas.
Parking is typically available at designated trailheads throughout the National Forests. These are often gravel lots or roadside pull-offs. During peak seasons or on popular trails, parking areas can fill up quickly, so arriving early is recommended. Some areas may require a small fee or a parking pass.
For most easy day hikes in the National Forests, permits are not required. However, specific activities like camping, backpacking in wilderness areas, or accessing certain recreational sites might require permits or fees. Always check with the specific National Forest district you plan to visit for the most current regulations.
While the trails themselves are often in natural, undeveloped areas, you can find amenities in nearby towns and communities. For example, towns near Pisgah and Nantahala National Forests offer various accommodation, dining, and supply options. Similarly, areas surrounding Uwharrie and Croatan National Forests have services available.
Croatan National Forest is unique as the only coastal national forest in the eastern U.S. Easy trails here, like the Tidelands Trail, offer a distinct experience through pine forests, cypress swamps, and near saltwater estuaries, providing opportunities to observe coastal wildlife and ecosystems not found in the other North Carolina National Forests.
The easy trails in National Forests In North Carolina are highly rated by the komoot community, with an average score of 4.7 stars from over 400 reviews. Hikers often praise the diverse scenery, well-maintained paths, and the accessibility of these routes for various fitness levels.
In autumn, layers are key due to fluctuating temperatures. Wear moisture-wicking base layers, a warm mid-layer, and a waterproof/windproof outer shell. Comfortable hiking shoes with good grip are essential. Even on easy trails, it's wise to carry water, snacks, a map, and a first-aid kit.


Browse the best Hikes in other regions.