48
runners
6
runs
Jogging around Mallabeny offers a variety of routes through a landscape characterized by rolling hills and forested areas. The terrain generally features gentle gradients, with some paths leading through woodlands like Knockmany Forest. Elevation gains are typically modest, making many routes accessible for different fitness levels. The region provides opportunities for both shorter, easier runs and longer, more challenging jogs over varied ground.
Last updated: July 1, 2026
15
runners
7.07km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.9km
01:08
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mallabeny
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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There are currently 6 curated running routes around Mallabeny on komoot, offering a variety of distances and difficulties for different fitness levels.
Running routes in Mallabeny typically feature a landscape of rolling hills and forested areas, with gentle gradients. Many paths lead through woodlands like Knockmany Forest, offering a refreshing experience. Elevation gains are generally modest, making most routes accessible.
Yes, Mallabeny offers routes perfect for beginners. For example, the Running loop from Eskragh is an easy 2.9-mile (4.7 km) trail, ideal for a quick and accessible run.
Absolutely. For those looking for a longer challenge, the Seskinore loop from Seskinore covers approximately 6.8 miles (10.9 km) with moderate elevation, providing a more extended running experience.
Over 40 runners have explored Mallabeny's varied terrain using komoot. While specific ratings are not available, the community frequently praises the scenic forest trails and the diverse options for both beginner and experienced runners.
Yes, many of the running routes in Mallabeny are circular, allowing you to start and finish at the same point. Examples include the Knockmany Forest loop from Clare More and the Running loop from Dunbiggan.
Many routes offer natural beauty and points of interest. For instance, the Knockmany Cairn β Knockmanny Hill loop from Clare More takes you past the historic Knockmany Cairn. You'll also encounter beautiful woodlands like Knockmany Forest on several trails.
While specific dog-friendly designations aren't always noted, many forest and countryside paths in Mallabeny are generally suitable for running with dogs, provided they are kept under control. Always check local signage for any restrictions, especially in nature reserves or protected areas.
The region's gentle gradients and well-maintained paths make several routes suitable for families. The easier, shorter loops, such as the Running loop from Eskragh, are great options for a family run or jog.
Given the forested areas and open countryside, you might encounter various local wildlife. Keep an eye out for common woodland birds, squirrels, and possibly deer, especially during quieter times of the day.
Running in Mallabeny during winter is possible, but conditions can vary. Forested paths may offer some shelter, but be prepared for potentially muddy or icy sections. Always check local weather forecasts and trail conditions before heading out.
While specific parking details for each route are not always listed, many trailheads, especially those near popular forests like Knockmany, often have designated parking areas. It's advisable to check the starting point of your chosen route on komoot for any user-added parking information.
Public transport access to specific trailheads in Mallabeny can be limited, as many routes are in more rural settings. It's recommended to check local bus schedules or consider driving to the starting points of the routes.


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