
131
runners
22
runs
Jogging routes around Carncose traverse a landscape characterized by gentle rolling hills and river valleys, offering varied terrain for runners. The region features a mix of rural paths and local roads, with low elevation gains making many routes accessible. These running routes often follow natural waterways and pass through countryside settings, providing a tranquil environment for outdoor activity.
Last updated: May 4, 2026
11
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.96km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
There are over 20 running routes around Carncose, offering a variety of experiences for different fitness levels. You'll find options ranging from easy strolls to more challenging runs through the local landscape.
Yes, Carncose offers several easy jogging routes suitable for beginners or those looking for a relaxed run. One excellent option is the Running loop from Desertmartin, which is approximately 5 km long and features minimal elevation gain.
Jogging routes in Carncose typically traverse a landscape of gentle rolling hills and river valleys. You'll encounter a mix of rural paths and local roads, often following natural waterways and passing through tranquil countryside settings. The elevation gains are generally low, making many routes accessible.
Many of the running routes in Carncose are designed as circular loops, allowing you to start and finish in the same location. Popular examples include the Moyola River loop from Magherafelt and the Running loop from Magherafelt, both offering scenic circuits.
While running in Carncose, you can enjoy views of the local countryside and waterways. Some routes offer glimpses of notable natural features like Lough Fea, or provide panoramic vistas such as the View of the Gallion Mountains and County Londonderry. The Desertlynn Old Graveyard loop from Moneymore also leads through historic sites.
Running routes in Carncose vary in distance. You can find shorter options around 5 km, such as the Running loop from Desertmartin, up to longer runs like the Moyola River loop from Magherafelt, which is over 13 km. Most routes fall within the 7-13 km range.
Yes, while many routes feature gentle inclines, Carncose does offer a couple of more challenging running trails. These routes typically involve slightly more elevation gain or longer distances, providing a good workout for experienced runners. For example, the Moyola River loop from Magherafelt is a moderate route that covers a significant distance.
The running trails in Carncose are popular among the komoot community, with over 140 runners having explored the area. Users often praise the tranquil environment, the varied terrain of river paths and open countryside, and the accessibility of routes for different ability levels.
Yes, some running routes in Carncose offer a chance to pass by historical sites. The Desertlynn Old Graveyard loop from Moneymore is a notable example, leading you through rural landscapes that include historic elements.
Absolutely. Magherafelt serves as a great starting point for several popular running routes in Carncose. Two highly-rated options are the Moyola River loop from Magherafelt and the Running loop from Magherafelt, both offering excellent opportunities to explore the local area.
The longest running route highlighted in Carncose is the Moyola River loop from Magherafelt, which spans approximately 13.2 km (8.2 miles) and typically takes about 1 hour and 22 minutes to complete.


Browse the best Running Trails & Routes in other regions.