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Running Trails
United Kingdom
Northern Ireland
Cookstown

Upper Mullan

The best running trails around Upper Mullan

47

runners

3

runs

Jogging around Upper Mullan offers routes through varied landscapes, characterized by forests and the proximity to the Bitterroot Mountains. The region provides a mix of terrain, from relatively flat paths to routes with gentle elevation changes. These running routes often follow historic pathways and offer opportunities to explore the natural surroundings.

Best jogging routes around Upper Mullan

  • The most popular jogging route is Running loop from Killycolpy ED, a 7.8 miles (12.6 km) trail that takes 1 hour 18…

Last updated: June 17, 2026

16

runners

#1.

Running loop from Lurgyroe

10.8km

01:07

50m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Popular around Upper Mullan

Road Cycling Routes around Upper Mullan

Frequently Asked Questions

How many running routes are available in Upper Mullan?

There are currently 3 dedicated running routes around Upper Mullan listed in this guide, offering a mix of easy and moderate options for various fitness levels.

Are there easy running routes suitable for beginners in Upper Mullan?

Yes, beginners can enjoy the Running loop from Kilmascally. This easy 2.6-mile (4.2 km) trail leads through local countryside and has minimal elevation gain, making it a great option for those new to running or looking for a relaxed jog.

What kind of terrain can I expect on the jogging trails around Upper Mullan?

The jogging trails in Upper Mullan feature varied landscapes, including rural paths, forested areas, and routes with gentle hills. The region is nestled against the Bitterroot Mountains, offering a mix of open paths and scenic rural views.

Are there any circular running routes in Upper Mullan?

Yes, all the routes highlighted in this guide are circular. For example, the Running loop from Killycolpy ED and the Running loop from Lurgyroe are both popular circular options, allowing you to start and finish at the same point.

What are some longer distance running routes in Upper Mullan?

For a longer run, consider the Running loop from Killycolpy ED, which spans 7.8 miles (12.6 km). Another good option is the Running loop from Lurgyroe, a moderate 6.7-mile (10.8 km) path.

Are there any historical landmarks or points of interest along the running routes?

While specific landmarks directly on these routes are not detailed, the broader Upper Mullan area is rich in history. It's located near sections of the historic Mullan Road, a significant 19th-century military route. Exploring the town of Mullan, Idaho, itself can offer a glimpse into this past. For more historical context, you can visit Atlas Obscura's guide to Mullan, Idaho.

What do other runners enjoy most about jogging in Upper Mullan?

Over 40 runners have used komoot to explore Upper Mullan's varied terrain. They often praise the region's mix of open paths and rural scenery, as well as the consistent running surfaces and gentle elevation changes that make for an enjoyable experience.

Are the running trails in Upper Mullan suitable for families?

The trails in Upper Mullan, particularly the easy and moderate options, can be suitable for families depending on the children's age and fitness levels. The Running loop from Kilmascally, being shorter and easier, is a good starting point for a family jog.

Is there parking available near the running routes in Upper Mullan?

While specific parking details for each route are not provided in this guide, most rural running routes in areas like Upper Mullan typically have informal parking areas or roadside parking available near trailheads or starting points in villages. It's advisable to check local signage upon arrival.

What is the best time of year to go running in Upper Mullan?

The best time to go running in Upper Mullan is generally during the spring, summer, and fall months when the weather is milder and the trails are clear. The region's forested areas and proximity to the Bitterroot Mountains make for pleasant conditions outside of winter. Winter running may be possible, but conditions could be challenging due to snow and ice.

Are there any advanced or challenging running trails for experienced runners?

This guide primarily features easy and moderate routes. While there are no 'difficult' rated routes listed here, the mountainous terrain of the Bitterroot Range surrounding Upper Mullan offers opportunities for more strenuous trail running if you venture into the broader region, such as trails near Lookout Pass or the Hiawatha Trail.

Can I find refreshments or cafes near the running routes?

The routes in this guide are primarily through rural countryside. While specific cafes directly on the trails are not mentioned, the nearby town of Mullan, Idaho, would be the best place to find refreshments, cafes, or pubs before or after your run.

Most popular routes around Upper Mullan

Road Cycling Routes around Upper Mullan

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