60
runners
9
runs
Jogging routes around Culnady offer access to diverse natural landscapes within County Londonderry and the wider Mid-Ulster region. The area features ancient woodlands, such as Drumnaph Woods Nature Reserve, with varied habitats including old-growth trees, wetlands, and bogs. The Grillagh River flows through the locality, contributing to the riparian environment. Nearby forest parks and the Sperrin Mountains provide additional terrain for running.
Last updated: July 1, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Culnady
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are over 10 dedicated running routes around Culnady listed on komoot, offering a variety of experiences for joggers. Most of these routes are considered moderate in difficulty.
Yes, the Altkeeran Waterfall loop from Carntogher is a popular moderate route that takes you past the scenic Altkeeran Waterfall. It's a 4.1 km (2.5 miles) trail.
Absolutely. Many of the running routes around Culnady are circular, allowing you to start and finish at the same point. Examples include the Lemanroy Plantation loop from Rocktown ED and the Lemanroy Plantation loop from Gulladuff, both offering engaging loops through natural surroundings.
The terrain around Culnady is quite varied, ranging from ancient woodlands and river valleys to forest parks. You can expect a mix of graded trails, paths through old-growth trees, wetlands, and bogs, especially in areas like Drumnaph Woods Nature Reserve. The broader Sperrin Mountains also offer more challenging gradients for adventurous runners.
While specific 'family-friendly' designations aren't always explicit, many of the moderate routes, especially those in forest parks or nature reserves like Drumnaph Woods, can be suitable for families. Drumnaph Woods, for instance, offers shorter loops (1 km and 1.5 km) that are less strenuous. Always check the route details for distance and elevation to ensure it suits your family's abilities.
Many natural areas and forest parks in the Mid-Ulster region, including those near Culnady, are generally dog-friendly, often requiring dogs to be kept on a lead. For specific policies regarding Drumnaph Woods or other forest parks, it's advisable to check local signage or the respective park's guidelines. Always ensure your dog is under control and that you clean up after them.
The best time to go running in Culnady largely depends on your preference. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter can be invigorating, though trails might be muddier or icy. Always check local weather conditions before heading out.
The running routes around Culnady offer varied elevation. For example, the Altkeeran Waterfall loop from Carntogher has an elevation gain of approximately 169 meters. Other routes, like the Lemanroy Plantation loop from Rocktown ED, have a more gentle gain of around 87 meters. You'll find options ranging from relatively flat paths to more challenging ascents, especially if you venture towards the Sperrin Mountains.
While Culnady itself is a small village, public transport options to access specific trailheads like Drumnaph Forest or Carntogher Way from nearby towns such as Maghera may be limited. It's recommended to check local bus schedules for routes connecting to the general vicinity of these natural areas. Driving is often the most convenient way to reach many trail starting points.
Many popular running areas and forest parks near Culnady, such as Drumnaph Woods Nature Reserve, typically offer designated parking facilities. For routes like the Altkeeran Waterfall loop from Carntogher, parking is usually available near the trailhead or at nearby visitor access points. Always look for official parking areas to ensure safety and avoid obstructing local residents.
While Culnady is a small village, nearby towns like Maghera and Upperlands offer a selection of cafes and pubs where you can refuel after your run. It's a good idea to plan your route to finish near these towns if you're looking for refreshments or a meal.
The area around Culnady is rich in natural beauty. You can explore the ancient woodlands and diverse habitats of Drumnaph Woods Nature Reserve, which features old-growth trees, wetlands, and the meandering Grillagh River. The Grillagh River itself flows through Culnady, offering picturesque waterside views. Further afield, the Sperrin Mountains provide stunning green landscapes.


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