5.0
(5)
65
hikers
11
hikes
Hiking around Atkins, Virginia, offers access to varied terrain within the Appalachian foothills. The region features forested hills, moderate elevation changes, and trails often centered around natural features like lakes and state parks. The landscape is characterized by deciduous woodlands and rolling topography, providing a mix of shaded paths and scenic overlooks.
Last updated: June 28, 2026
5.0
(1)
14
hikers
10.1km
02:45
140m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
14
hikers
10.1km
02:45
140m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
5
hikers
8.36km
02:32
320m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
7.40km
02:07
180m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
2
hikers
6.43km
01:49
130m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Hungry Mother State Park, nestled in Southwest Virginia, holds a captivating legend behind its name. According to local folklore, pioneer Molly Marley and her child were captured by Native Americans, escaping to forage for sustenance. Tragically, Molly perished, and her child uttered "Hungry Mother" when found. The park's moniker, once debated, pays homage to this tale, intertwined with the region's rich history and natural beauty.
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Nestled in the heart of the mountains, Hungry Mother Lake spans 108 acres, offering a serene escape into nature. Visitors can enjoy a sandy beach equipped with a bathhouse, along with amenities such as boat rentals including canoes, kayaks, paddleboats, and paddleboards. Additionally, there's a convenient boat launch and a universally accessible fishing pier, catering to various outdoor enthusiasts.
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Hiking around Atkins, Virginia, primarily features forested hills within the Appalachian foothills. You'll encounter deciduous woodlands, rolling topography, and moderate elevation changes. Many trails are centered around natural features like lakes, offering a mix of shaded paths and scenic overlooks.
Yes, the area offers trails with notable features. For instance, the Molly's Knob Trail — Hungry Mother State Park leads to a prominent viewpoint after a significant elevation gain. The Lake Trail loop — Hungry Mother State Park offers scenic views directly around Hungry Mother Lake.
Yes, several routes offer a loop experience. A popular option is the Lake Trail loop — Hungry Mother State Park, which circles the lake. Another is the Mollys Knob Trail – Hungry Mother Lake loop from Hungry Mother State Park, which combines forested hills with sections along the lake.
The spring and fall seasons are generally ideal for hiking near Atkins. Spring brings blooming wildflowers and mild temperatures, while fall offers stunning foliage colors. Summer can be warm and humid, but the forested trails provide good shade. Winter hiking is possible, but be prepared for colder temperatures and potential snow or ice.
Many trails in the Atkins area, particularly within Hungry Mother State Park, are suitable for families. The moderate difficulty of the routes, combined with scenic lake views and well-maintained paths, makes them enjoyable for various ages. The Lake Trail loop, with its gentle elevation changes, is a good family-friendly choice.
Generally, dogs are welcome on most hiking trails in the Atkins area, especially within state parks like Hungry Mother State Park, provided they are kept on a leash. Always check specific park regulations or trail signage before heading out to ensure compliance.
The duration of hikes varies depending on the route and your pace. For example, the Molly's Knob Trail typically takes around 2 hours and 11 minutes. Longer routes like the Mollys Knob Trail – Hungry Mother Lake loop can take approximately 3 hours and 35 minutes.
Hiking trails around Atkins offer a range of distances. You can find routes like the Molly's Knob Trail at about 4.3 miles (6.9 km), or longer options such as the Mollys Knob Trail – Hungry Mother Lake loop which is approximately 7.4 miles (12.0 km).
The hiking experience in Atkins is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the beautiful forested hills, the serene lake views, and the well-maintained trails that offer a rewarding outdoor experience.
While all listed routes are moderate, the Lake Trail loop — Hungry Mother State Park is a good option for beginners or those seeking a less strenuous walk. It features gentle elevation changes and scenic views, making it accessible while still providing a good outdoor experience.
The forested environment around Atkins is home to various wildlife typical of the Appalachian region. You might spot white-tailed deer, squirrels, and a variety of bird species. Keep an eye out for smaller mammals and listen for the sounds of the forest.


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