4.4
(22)
952
runners
119
runs
Jogging routes around Antichan traverse a landscape characterized by mountainous terrain and significant elevation changes. The region, situated in the Pyrenees, features numerous peaks and passes, offering challenging ascents and descents. Dense woodlands and open mountain slopes define many of the running routes, providing varied natural environments for runners.
Last updated: July 4, 2026
45
runners
13.3km
02:14
940m
940m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
29
runners
20.3km
02:52
1,000m
1,000m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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13
runners
20.5km
03:19
1,320m
1,320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
23
runners
10.3km
01:16
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
32.7km
05:06
1,900m
1,900m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A family-friendly hike or mountain bike ride around the world, very easy level. For an exceptional viewpoint.
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Small and very pretty town at the foot of Port Balès. It is worth stopping at the town fountain to take a breather before the climb to Port de Balès.
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The pretty little village of Mauléon-Barousse marks the start of the ascent towards the port of Balès. The climb is 18.9 kilometers long with an average of 6.3%, some of which exceed 14%.
2
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Hike worth the detour. Different car parks at different altitudes to make the exit more difficult.
1
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Small pass, small road, great pleasure.
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Mauléon- Barousse marks the end of the first part of the low-sloping pass and the start of the steeper slopes.
1
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Very helpful then nothing more comes up.
2
0
Running routes around Antichan are characterized by mountainous terrain with significant elevation changes. You'll encounter challenging ascents and descents through dense woodlands and open mountain slopes, typical of the Pyrénées region. The landscape is wild and unspoiled, offering a true mountain running experience.
Komoot offers a wide selection of running routes around Antichan, with over 100 trails to explore. These routes cater to various fitness levels, though many are geared towards experienced runners due to the challenging mountain environment.
While many routes in Antichan are challenging, there are a few easier options available. The region research mentions 'easy' loops like the 'Petite boucle d'Anla vers Izaourt' and 'Boucle d'Anla par Ilheu et Ardoun' which are perfect for a relaxed jog, often traversing a mix of roads and shaded woodlands. Komoot lists 4 easy routes in the area, alongside 61 moderate and 43 difficult ones.
For those seeking a longer challenge, the Antichan area offers several extended running routes. One notable option is the Mauléon-Barousse – Tourroc Peak loop from Bramevaque, which spans nearly 33 kilometers with significant elevation gain. Another demanding route is the Tourroc Peak – Mortis Pass loop from Sacoué, covering over 17 kilometers.
Yes, many of the running routes in Antichan are circular, allowing you to start and finish at the same point. Examples include the popular Tourroc Peak loop from Sacoué and the Mauléon-Barousse – Tourroc Peak loop from Troubat, both offering a complete loop experience through the stunning mountain scenery.
Antichan offers breathtaking panoramic views of the Pyrénées, including the majestic Maladetta massif and Superbagnères. From locations like Antichan-de-Frontignes, you can admire high peaks such as the Quayrat pyramid and Pic d'Areng. Many trails also wind through lush forests, providing a beautiful natural backdrop for your run.
Absolutely! The region is rich in natural beauty and points of interest. You might encounter highlights such as Gar Peak, offering stunning vistas, or traverse Col des Ares. The area also features the historic Saint-Just Church of Valcabrère and the serene Lake Saint-Pé-d'Ardet, providing diverse sights during your run.
The running routes in Antichan are highly rated by the komoot community, with an average score of 4.6 stars from over 15 reviews. Runners often praise the challenging mountain trails, significant elevation changes, and the immersive experience of running through dense woodlands and unspoiled natural environments.
The mountain climate of Antichan means winter conditions can vary. While some lower elevation trails through forests might offer shelter, higher routes will likely be affected by snow and ice. It's advisable to check local weather conditions and trail reports, and be prepared with appropriate gear for winter running in the Pyrénées.
Many trails in Antichan provide a varied experience. For instance, the 'discovery trail' starting from Sarp offers total immersion in the forest with accessible climbs, eventually opening up to magnificent views of Saint-Bertrand-de-Comminges. Routes like the Mauléon-Barousse loop from Mauléon-Barousse also combine shaded sections with more open vistas.
For more details on local attractions and activities in the wider region, you can visit the official Haute-Garonne tourism website, which provides information on areas like the Bastion des Frontignes, offering insights into the natural and cultural heritage of the area.


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