4.6
(16)
1,791
runners
108
runs
Jogging around West Lavington offers routes through varied landscapes, characterized by rolling hills, woodlands, and river valleys. The region provides a mix of terrain, from gentle paths alongside water features to more undulating trails through forested areas. These routes often feature natural surfaces, suitable for different levels of running experience.
Last updated: July 5, 2026
15
runners
10.7km
01:13
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.93km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
11
runners
5.60km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.4km
01:05
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.72km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Open land with a variety of pass heading through fields, can get a little bit slow in the winter but generally good conditions all year round
0
0
Great little stop, gets the sun in the morning and it opens early...make a point and pop in. Great coffee and great pastries.
0
0
The Cowdray Heritage Ruins are one of England’s most important early Tudor houses and Cowdray is known to have been visited by both King Henry VIII and Queen Elizabeth I. In September 1793, whilst undergoing repairs and refurbishments for the impending marriage of the 8th Viscount Montague, a devastating fire took hold and most of the property was destroyed. The Kitchen Tower is the only part of the mansion to remain intact. https://www.cowdray.co.uk/historic-cowdray/
0
0
This beautiful 18th century stone bridge carries the causeway leading to the ruins of Cowdray mansion over the River Rother. The bridge is a Grade II* listed structure.
0
0
There are over 115 running routes around West Lavington documented on komoot, offering a wide variety of options for different skill levels and preferences.
The region features a diverse landscape, including rolling hills, dense woodlands, and tranquil river valleys. You'll find a mix of natural surfaces, from gentle paths alongside water features to more undulating trails through forested areas, suitable for various running experiences.
Yes, West Lavington offers several easy running routes perfect for beginners. For example, the Rother Walk – River Rother loop from Midhurst is a moderate 3.5-mile (5.6 km) path that follows the river, providing a relatively flat and enjoyable run.
Absolutely. For those looking for longer runs, routes like the New Pond – Midhurst Castle loop from Midhurst cover over 6.6 miles (10.7 km), offering a good challenge and extended time on the trails.
Many of the running routes in West Lavington are circular, allowing you to start and finish in the same location. A popular option is the Steward's Pond – Snapeland Copse loop from Midhurst, which is 6.3 miles (10.2 km) and explores woodland areas and open countryside.
Yes, many of the trails, particularly the easier and moderate ones, are suitable for families. The varied terrain and scenic beauty make for an enjoyable outing. Consider routes with less elevation gain and shorter distances for younger family members.
Most trails in the West Lavington area are dog-friendly, especially those through woodlands and open countryside. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature reserves, and to check local signage for any specific restrictions.
Yes, the area boasts several scenic spots and historical landmarks. You might encounter highlights such as the Devil's Humps (Bronze Age Barrows) or the Temple of the Wind Viewpoint. Some routes also pass by historical sites like the Cowdray Heritage Ruins.
Yes, some routes are designed to incorporate local amenities. The Country Inn Café – Midhurst Town Centre loop from Midhurst, for instance, leads through local town areas and green spaces, offering opportunities for a refreshment stop.
Parking is generally available in and around West Lavington and nearby Midhurst. Many trailheads or village centers offer public car parks, and some routes may have roadside parking options. Always check for local parking restrictions and fees.
Public transport access to some trailheads in West Lavington can be limited, as is common in rural areas. Midhurst, a larger nearby town, serves as a hub for local bus services, which may connect to villages closer to certain running routes. Planning your journey in advance is advisable.
Spring and autumn generally offer the most pleasant conditions for running in West Lavington, with mild temperatures and beautiful scenery. Summer can be warm, while winter runs are possible but may involve muddy trails and shorter daylight hours. Always check weather conditions before heading out.
The running routes in West Lavington are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. Runners frequently praise the varied terrain, the peaceful woodlands, and the well-maintained paths that make for an enjoyable outdoor experience.


Browse the best Running Trails & Routes in other regions.