4.5
(2)
182
runners
39
runs
Jogging around Montbarla, located in the Tarn-et-Garonne department of the Occitanie region in France, offers diverse natural features for runners. The area is characterized by expansive river valleys, fertile plains, and rolling hills, providing varied terrain. Joggers can find paths along the Canal latéral à la Garonne, which offers flat, well-maintained towpaths. The rural landscapes feature sunflower fields, orchards, and vineyards, creating a peaceful environment for outdoor exercise.
Last updated: October 12, 2026
5.0
(1)
18
runners
14.1km
01:42
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
52.1km
06:08
1,130m
1,130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.2km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
21.4km
02:29
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
13.0km
01:34
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lauzerte is a magnificent medieval bastide from the 12th century perched on a rocky spur. Lauzerte is an unmissable and mythical stop for pilgrims on the Via Podensis (the route from Puy-en-Velay). Founded by the Count of Toulouse, this ancient strategic city features a checkerboard architecture typical of the bastides of the Southwest.
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Lauzerte is a magnificent medieval bastide from the 12th century perched on a rocky outcrop. Lauzerte is an essential and mythical stop for pilgrims on the Via Podensis (the path from Le Puy-en-Velay). Founded by the Count of Toulouse, this ancient strategic town has a checkerboard architecture typical of the bastides of the Southwest.
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Lauzerte is a magnificent medieval bastide from the 12th century perched on a rocky spur. Lauzerte is an essential and mythical stop for pilgrims on the Via Podensis (the route from Puy-en-Velay). Founded by the count of Toulouse, this ancient strategic city features a checkerboard architecture typical of the bastides of the Southwest.
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The chapel is called: Chapelle de Saint-Sernin-du-Bosc de Lauzerte Next to the chapel there is a drinking water point💦.
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On the Way of St. James in Spain you can occasionally see similar constructions, which, however, do not represent pigeon houses, but used to serve as granaries. The essential detail of these buildings - standing on stilts - is the flat, plate- or lid-shaped end at the top of the supporting columns. This was of vital importance in ancient times, as they represent an insurmountable obstacle for voracious rodents such as mice or rats.
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The highlight are the two bells, you can ring them yourself.
2
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Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.
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The elevated village of Lauzerte, classified as one of the most beautiful villages in France and a stopover on the route to Santiago de Compostella, dominates the valleys and hills of the Quercy Blanc. Nicknamed the Toledo of Quercy, this medieval bastide, founded in 1241 by the Count of Toulouse, is home to a beautiful square with cornières in its city center, surrounded by old stone houses with wooden facades. At one of the ends, a surprising work of art – the curled corner – gives a particularly original touch to the whole! Next door, the Saint-Barthélemy Church deserves a visit for its beautiful Baroque altarpiece in gilded wood.
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There are over 30 dedicated running routes around Montbarla documented on komoot, offering a wide range of options for different fitness levels and preferences. These routes traverse varied landscapes, from flat canal paths to rolling hills.
The region around Montbarla offers a diverse running experience. You'll find routes along the flat, well-maintained towpaths of the Canal latéral à la Garonne, through fertile plains, and over rolling hills. The landscape is characterized by river valleys, orchards, vineyards, and sunflower fields, providing a mix of surfaces and elevation changes.
Yes, while many routes are moderate, there are options suitable for beginners or those looking for an easier run. The flat towpaths along the Canal latéral à la Garonne are excellent for gentle, consistent jogging. For example, routes like the Running loop from Saint-Nazaire-de-Valentane offer moderate challenges with manageable elevation.
Absolutely. The Montbarla area is rich in natural beauty and offers several scenic spots. You can expect to run through picturesque rural settings with vast horizons, past sunflower fields, and along river valleys. While not directly on a route, the Point de vue du Calvaire near Montbarla offers panoramic vistas that can be integrated into longer runs for rewarding breaks.
Yes, the region has a charming rural character with historical elements. For instance, the Lauzerte Medieval Hilltop Village is a notable attraction you might encounter on longer routes like the Lauzerte loop from Lauzerte. You might also spot traditional dovecotes, such as A typical local dovecote, adding to the rural charm.
The running routes around Montbarla are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the varied rural landscapes, the peaceful environment, and the mix of terrains that cater to different preferences, from gentle paths to more challenging ascents through rolling hills.
Yes, many of the routes in the Montbarla area are designed as loops, allowing you to start and finish at the same point. Examples include the popular Running loop from Saint-Martin and the Dolmen dit Peyresourde loop from Montagudet, which offer convenient circular options for your run.
The Tarn-et-Garonne department, where Montbarla is located, enjoys a pleasant climate. Spring and autumn are generally ideal for jogging, offering mild temperatures and beautiful scenery as the fields change color. Summer can be warm, so early morning or late evening runs are recommended during this season. Winter runs are also possible, though some paths might be muddy after rain.
Many of the flatter sections, particularly along the Canal latéral à la Garonne, are suitable for families. These paths offer a consistent surface and gentle gradients, making them enjoyable for all ages. When planning a family run, look for routes described as 'easy' or 'moderate' with minimal elevation changes.
Generally, dogs are welcome on many of the rural paths and trails around Montbarla, especially if kept on a leash. However, it's always advisable to check local signage, particularly when passing through agricultural land or nature reserves, to ensure compliance with any specific regulations.
Yes, for those seeking a greater challenge or longer distances, the Montbarla area provides several options. Routes like the Lauzerte loop from Lauzerte, at over 21 km, offer significant distance and elevation gain. There are 6 routes classified as 'difficult' on komoot, providing ample opportunity for endurance training amidst the rolling hills.
For broader information on outdoor activities, including pedestrian sports, in the Tarn-et-Garonne department, you can visit the official tourism website: tourisme-tarnetgaronne.fr. This can provide additional context on the region's offerings beyond specific running routes.


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