4.4
(29)
207
riders
31
rides
Mountain bike trails around His offer a diverse landscape for riders, characterized by river valleys, rolling hills, and forested sections. The area features varied terrain, from gentle paths along waterways to more challenging climbs with significant elevation gain. Riders can expect a mix of natural surfaces and dedicated mountain biking routes, providing options for different skill levels.
Last updated: June 24, 2026
4.0
(6)
23
riders
37.3km
03:18
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3.0
(1)
14
riders
22.1km
01:38
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4.4
(5)
9
riders
23.2km
02:00
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
9
riders
29.0km
03:13
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4
riders
29.2km
02:27
470m
470m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Very pretty town and very beautiful castle. The V81 greenway of the Pyrenean Piedmont passes there, pretty trails and tracks are also ideal for walking towards the heights...
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Prat-Bonrepaux exudes the charm of the Occitan countryside. The village is built around the Saint-Laurent church, a historical and cultural landmark. Its apparent calm is punctuated by the excitement of markets and festivities which highlight regional gastronomy and crafts.
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Route without too much difficulty with steeper passages, tight turns, stones and a few steps... Watch out for cross branches...
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Very pretty quiet road that runs along the Salat.
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There are over 30 mountain bike trails around His, offering a diverse range of options for riders. These include 2 easy routes, 19 moderate routes, and 9 difficult routes, catering to various skill levels.
Yes, His offers several easy mountain bike trails perfect for beginners. One such option is the Prat-Bonrepaux loop from Prat, an easy 13.5-mile (21.7 km) trail that provides a pleasant ride through the local countryside.
For those seeking longer rides, the Stroll along the Salat – Saint-Lizier Historic Village loop from Mane is a notable option. This moderate 27.8-mile (44.8 km) trail leads through river valleys and past historic villages, offering an extended cycling experience.
Advanced riders will find challenging options in His. The Look out point over the valley loop from Chein-Dessus is a difficult 18-mile (29.1 km) route featuring significant elevation gain, providing a demanding ride with rewarding views.
Mountain bike trails around His feature diverse terrain, including river valleys, rolling hills, and forested sections. Riders will encounter a mix of natural surfaces and dedicated mountain biking routes, ranging from gentle paths along waterways to more challenging climbs.
Yes, many mountain bike routes in His are designed as loops. For example, the Stroll along the Salat – Prat-Bonrepaux loop from Prat-Bonrepaux is a difficult 18.1-mile (29.2 km) circular route that offers a comprehensive tour of the area's landscapes.
The mountain bike trails in His are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Riders often praise the varied terrain, from river paths to rolling hills and forested areas, and the options available for different ability levels.
While exploring the mountain bike trails, you can discover various points of interest. Notable attractions include the Col de Larrieu (704 m), the historic Stone Bridge and City Gates of Saint-Martory, and the Notre-Dame Church in Saint-Martory.
Yes, His offers routes with dedicated enduro sections. The Prat-Bonrepaux – Enduro Route No. 8 (MTB FFC) loop from Prat-Bonrepaux is a moderate 13.9-mile (22.4 km) path that includes specific enduro challenges for riders.
The diverse landscape of His, with its river valleys and forested areas, makes it suitable for mountain biking across multiple seasons. Spring and autumn generally offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Always check local conditions before heading out.
Many routes in His offer scenic views, particularly those that traverse river valleys or climb to higher elevations. The trails often provide picturesque glimpses of the local countryside, historic villages, and natural landscapes.


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