63
runners
8
runs
Jogging routes around Muntober offer a variety of experiences, primarily featuring forest trails and paths originating from local towns. The region's terrain includes gentle ascents and descents, with some routes providing more significant elevation changes. These running routes traverse areas like Drum Manor Forest Park and Pomeroy Forest, providing a mix of natural and semi-urban landscapes. The network of trails caters to different fitness levels, from easy loops to more challenging long-distance runs.
Last updated: June 21, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.92km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.69km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
24.0km
02:30
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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There are 9 dedicated jogging routes around Muntober listed on komoot. These routes offer a variety of experiences, from shorter loops to longer, more challenging runs.
The running routes around Muntober primarily feature forest trails and paths originating from local towns. You'll encounter a mix of natural and semi-urban landscapes, with gentle ascents and descents. Areas like Drum Manor Forest Park and Pomeroy Forest are characteristic of the region's terrain.
Yes, Muntober offers a range of running routes suitable for various fitness levels. There is 1 easy route, 6 moderate routes, and 2 difficult routes, ensuring options for beginners and experienced runners alike.
Many of the running routes in Muntober are circular, offering convenient loops. For example, the Drum Manor Forest Park running loop and the Pomeroy Forest loop from Pomeroy are popular circular options.
Many forest parks and rural trails in the Muntober area are generally dog-friendly, provided dogs are kept under control, especially around wildlife or livestock. Always check local signage within specific parks like Drum Manor Forest Park for any particular restrictions.
Yes, for those seeking a greater challenge, the Kildress Old Church loop from Cookstown is a difficult 15.2-mile (24.5 km) trail that leads through varied rural landscapes, offering significant elevation changes and a longer duration.
While jogging, you might encounter several points of interest. The Drum Manor Forest Park running loop passes near the Drum Manor House Ruins and the Drum Manor Forest Park Woodland Trail. Other nearby attractions include the ancient Beaghmore Stone Circles and the scenic Lough Fea.
Yes, there is at least one easy running route available. The forest parks often provide gentler paths. While specific easy routes are not detailed in the intro, the overall network caters to different abilities, so look for shorter, flatter loops for a relaxed jog.
The Muntober area, with its forest trails, is generally pleasant for jogging during spring, summer, and autumn when the weather is milder and the foliage is vibrant. Winter jogging is also possible, but trails might be muddy or icy, so appropriate gear is recommended.
While the guide highlights popular routes like those in Drum Manor Forest Park and Pomeroy Forest, the region's network of rural roads and connecting paths means there are always opportunities to discover quieter, less-trafficked trails. Exploring the areas around local towns can reveal charming, less-known running spots.
Many running routes in Muntober originate from local towns or designated forest park entrances. For example, routes like the Pomeroy Forest loop start from Pomeroy, and other loops begin from Cookstown, making them accessible from these communities.


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