7
rides
Touring cycling around Kamakou, located on Molokai, offers routes through diverse landscapes. The region features scenic coastal roads with ocean views, routes winding through lush valleys, and paths ascending to cooler, forested elevations. While the Kamakou Preserve itself is a remote rainforest, the surrounding areas provide varied terrain for cycling.
Last updated: June 24, 2026
32.3km
02:05
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.4km
00:49
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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26.7km
01:30
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19.7km
01:29
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16.1km
00:58
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12.1km
00:58
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
24.9km
02:06
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Iliʻiliʻopae Heiau is Moloka'i's biggest and best-known heiau. This is thought to be the oldest religious site in the state and is 300ft long and 100ft wide! This building which used over 90 million stones in its construction dates back to 1300 AD..
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Mo‘omomi is a last stronghold of native coastal plants and animals in the Hawaiian Islands. There is extremely rare vegetation housed on the wind-shaped dunes spanning hundreds of feet wide. Now down to 1/3rd of the original bird species that inhabited the area, conservationists are doing everything they can to preserve this delicate ecosystem.
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When Hansen's disease was introduced to the Hawaiian Islands, King Kamehameha V banished all afflicted to the isolated Kalaupapa. Today, 4 people with leprosy still live here. The colony is now included within Kalaupapa National Historical Park. Hawai'i State law requires all individuals to secure a permit prior to entering Kalaupapa National Historical Park. For the general public, that is typically done in a guided tour, when permitted. This town is vvery isolated with no shipping, dining, or hospitals.
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Iliʻiliʻopae Heiau is Moloka'i's biggest and best-known heiau. This is thought to be the oldest religious site in the state and is 300ft long and 100ft wide! This building which used over 90 million stones in its construction dates back to 1300 AD.
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Moʻomomi Preserve is a protected area known for its significant natural and cultural heritage. This coastal preserve features dunes, native plant species, and a unique ecosystem. It's a vital site for conservation efforts and offers opportunities to observe and appreciate the island's diverse wildlife and landscape.
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Iliʻiliʻopae Heiau is an ancient Hawaiian temple or religious site. It holds historical and cultural significance as a place of worship and ceremonies. This Heiau is thought to be the biggest one on Molokaʻi and the second biggest in the whole state.
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Hālawa Beach Park is located in beautiful Halawa Bay on Molokai's east shore. The park has two beaches, Kama'alaea Beach and Kawili Beach. These black sand beaches are separated by a rocky point. Kawili Beach is a little rocky and more exposed, whereas Kama'alaea has a curving beach with more white sand.
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Kamehameha V Highway is a flat, scenic road with a nice shoulder to ride on. Along the road your'll be in and out of trees with coastal views that don't disappoint. Stop at any one of the beach parks along the way for a quick break and a photo op!
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There are 7 touring cycling routes around Kamakou listed in this guide, offering a variety of experiences across Molokai's diverse landscapes.
Yes, the routes cater to various abilities. You'll find 4 easy routes, 2 moderate routes, and 1 difficult route, ensuring options for beginners and experienced cyclists alike.
The region offers a rich tapestry of landscapes. You can expect scenic coastal roads with breathtaking ocean views, routes winding through lush valleys, and paths that ascend to cooler, forested elevations, particularly as you head towards the Molokai Forest Reserve.
Along your rides, you can discover several interesting spots. Consider visiting Hālawa Beach Park for its beautiful beaches, or the Waikolu Lookout for stunning valley views. The Phallic Rock is another unique natural monument, and One Ali'i Beach Park offers more coastal beauty.
Yes, several routes are suitable for families. The Kaunakakai Harbor via ‘Umipa‘a route is an easy 8.4-mile path with coastal views, perfect for a relaxed family outing. Another easy option is the Wailau Trail via Kamehameha V Hwy.
For continuous stunning ocean vistas, the Kamehameha V Highway Coastal Route is an excellent choice. The ride from Kaunakakai to Halawa Valley also offers scenic coastal views, as seen on the difficult Hālawa Beach Park via Honouli Maloo Bay route.
For advanced cyclists seeking a challenge, the Hālawa Beach Park via Honouli Maloo Bay route is classified as difficult, featuring significant elevation gains as it leads towards the eastern end of the island.
Yes, there are circular routes to enjoy. The Manualoa loop via Moloka‘i Airport is a moderate 20.1-mile loop, and the Moʻomomi Preserve loop offers another moderate circular option.
Molokai generally offers pleasant cycling conditions year-round due to its tropical climate. However, the dry season (typically April to October) might be preferred for less rain, while the cooler, wetter season (November to March) can bring lush greenery and comfortable temperatures, though some roads might be affected by rain.
While Molokai embraces a relaxed atmosphere, specific regulations for dogs on cycling routes can vary. It's generally advisable to keep dogs on a leash and be mindful of local wildlife and private property. Always check local signage and respect the natural environment. The Kamakou Preserve itself is a protected area primarily for hiking, and access with pets might be restricted.
Molokai's roads are generally less crowded, and parking is often available at trailheads or designated areas, especially in towns like Kaunakakai or near popular beach parks. Given the island's rural nature, specific large parking lots dedicated solely to cycling routes are less common, but roadside parking or small pull-offs are usually an option.
The Kamakou Preserve is a remote and ecologically sensitive rainforest. Access to the deeper sections, including the Pēpēʻōpae Bog Trail, requires a very rough 9-mile dirt road suitable only for 4WD vehicles. Cycling directly within the preserve is generally not permitted, as it's primarily for guided hikes to protect its unique ecosystem. For more information on the preserve, you can visit nature.org.


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