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Great Salt Lake

The best waterfall hikes and walks around Great Salt Lake

4.5

(62)

894

hikers

Waterfall hiking trails around Great Salt Lake offer a distinctive landscape for outdoor enthusiasts, characterized by its unique saline environment and striking vistas. The region features accessible trails that lead to various cascades and streams, often framed by the surrounding mountains. While the Great Salt Lake itself is a terminal lake with high salt concentrations, the nearby canyons and wetlands provide freshwater sources for waterfalls. This area combines natural features with opportunities for wildlife viewing, making it a notable destination for hiking.

Best waterfall hiking trails around Great Salt Lake

  • The most popular waterfall hiking route is Adams Canyon Trail – Adams Canyon Waterfall loop from Fruit Heights, a 5.6 miles (9.0 km) trail that takes 3 hours to complete. This moderate route features a significant elevation gain leading to the waterfall.
  • Another top favourite among local hikers is Adams Canyon Trail, a moderate 3.9 miles (6.2 km) path. This trail ascends through the canyon, offering views of the surrounding terrain and leading to the waterfall.
  • Local hikers also love the Adam’s Canyon Lower Falls, a 0.6 miles (1.0 km) trail leading through a canyon environment, often completed in about 20 minutes.
  • Hiking around Great Salt Lake is defined by canyon trails, diverse wetlands, and views of the Wasatch and Oquirrh Mountains. The network offers options for different ability levels, from easy walks to more challenging ascents.
  • The routes in Great Salt Lake are highly rated by the komoot community with an average score of 4.7 stars from over 50 reviews. More than 790 hikers have used komoot to explore Great Salt Lake's varied terrain.

Last updated: July 8, 2026

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hikers

#1.

Adam’s Canyon Lower Falls

975m

00:19

70m

0m

Start your hike to Adam’s Canyon Lower Falls, an easy 0.6-mile (1.0 km) route that offers a quick escape into nature. You will gain 244 feet (74 metres) in elevation, a journey that typically takes around 19 minutes. The initial climb provides expansive views of the Great Salt Lake and Antelope Island before you enter the canyon. As you approach the falls, the path becomes rockier, with a stream running alongside, adding to the canyon's charm. The highlight is the chance to walk behind the 20 to 25-foot Adam's Canyon Lower Falls itself.

While the trail is generally considered kid-friendly, be aware that the final descent to the waterfall can be steep and rocky, so careful footing is essential. There are no official trail markers for the turn-off to the Lower Falls, which means you need to pay close attention to directions. Look for a right turn after the tenth switchback to stay on track. Planning your visit during daylight hours is recommended to navigate these sections safely.

This short but rewarding trail is located within the Uinta-Wasatch-Cache National Forest, offering a unique opportunity to experience a canyon environment. The chance to walk behind a waterfall sets this route apart from many others in the region. It provides a distinct natural feature that makes it a notable destination for a brief outdoor adventure.

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Easy

4.8

(11)

156

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6.23km

02:19

420m

420m

Embark on the Adams Canyon Trail, a moderate hike spanning 3.9 miles (6.2 km) with a significant elevation gain of 1376 feet (419 metres). You will begin with exposed, sandy switchbacks that offer expansive views of the valley and the Great Salt Lake before descending into the cooler, shaded canyon. The route follows Holmes Creek, leading you through diverse forest landscapes and past several smaller waterfalls, culminating in the impressive 40-foot Adams Canyon Waterfall. Expect to spend around 2 hours and 18 minutes completing this rewarding journey.

Planning your visit requires some foresight, as this popular trail can become very crowded, especially on summer weekends; an early start is highly recommended to avoid the busiest times. If you are considering a winter hike, be sure to check for avalanche danger, as the narrow canyon can pose risks during colder months. The trail is dog-friendly, allowing you to bring your canine companion along for the adventure.

Located within Utah's Uinta-Wasatch-Cache National Forest, the Adams Canyon Trail is renowned for its dramatic 40-foot waterfall, which serves as a major draw for hikers in the region. The final section leading to the main falls is particularly steep and rocky, requiring some scrambling, adding an adventurous element to your experience. This route offers a dynamic blend of open vistas and secluded canyon environments, making it a notable destination for those seeking a challenging yet accessible outdoor escape.

Moderate
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3

hikers

1.95km

00:36

70m

70m

Embark on an easy hike along the Adams Canyon Trail, a 1.2-mile (1.9 km) route that guides you through varied terrain with a gentle ascent of 227 feet (69 metres). You can expect to complete this scenic journey in about 35 minutes. As you begin, you'll find impressive overlooks of the valley, offering views of the Great Salt Lake and Antelope Island before the path leads you into a shaded forest environment following Holmes Creek.

This trail is quite popular, especially during weekends and holidays, so consider starting your hike early to avoid the busiest times. While this specific route is short and accessible, be aware that the full Adams Canyon Trail extends further to upper falls and presents a more challenging experience. The trail welcomes dogs and is generally open year-round, but it's always a good idea to check for current local conditions before you head out.

Located within the Uinta-Wasatch-Cache National Forest, the Adams Canyon Trail offers a refreshing escape into nature. A key highlight you'll encounter is Adam's Canyon Lower Falls, a beautiful 20 to 25-foot cascade that you can reach within approximately 20 minutes from the trailhead. This makes it a perfect choice if you're looking for a quick, rewarding outdoor experience with a waterfall payoff.

Easy

The Adam's Canyon Lower Falls loop offers a dynamic hiking experience, transitioning from exposed, sandy switchbacks with sweeping views of the Great Salt Lake and Antelope Island to a lush canyon environment. You'll navigate a moderate 5.2-mile (8.3 km) path with 792 feet (241 metres) of elevation gain, leading to the refreshing 15-foot Lower Falls on Holmes Creek. The trail terrain is varied, with a steep initial climb giving way to a more level path before a final scramble to the waterfall, making it a rewarding adventure for those who enjoy diverse landscapes.

Planning your visit to Adam's Canyon Lower Falls is straightforward, with the trailhead conveniently located right off Highway 89. Due to its popularity, especially for families, parking at Adam's Canyon Lower Falls trailhead can be competitive, so arriving early is a good strategy. The estimated time for this hike is around 2 hours and 27 minutes, and it's considered dog-friendly, allowing leashed pets to join the fun. Consider seasonal conditions; while the waterfall flows consistently, warmer weather enhances the experience of cooling off in the shallow pool.

This trail is notable for its accessibility and the high payoff of its scenic viewpoints and the waterfall, making it a favorite among Adam's Canyon hiking routes. It's important to distinguish this route to the Lower Falls from the longer, more strenuous hike to the Upper Falls. The trail's family-friendly nature, despite the initial steepness and final scramble, makes it a great option for an active outing near Layton, Utah, offering both a workout and a beautiful natural reward.

Moderate

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Popular around Great Salt Lake

My Utah road trip: trail running and gravel riding in the mountains

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Tips from the Community

mtm05005
June 6, 2025, Adams Canyon Trail

The Adams Canyon Trail is a challenging trail that takes you to Adams Canyon Waterfall. There is a fair amount of elevation change, so make sure you are prepared before attempting this trail.

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The water is not deep, so it's great with small children. The last part to get there requires a bit of climbing. What child doesn't like that...

Translated by Google

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The East Mountain Wilderness Park is situated in the city of Kaysville, Utah. The park includes a nice multi-use trail for hiking and biking, various side trails and great views from the top of the mountain.

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The Upper Falls at the end of Adam's Canyon Trail is just over 40 feet high (over double the height of the lower falls). The trail to the falls is a steady uphill grade pretty much the entire time. The majority of the trail is fairly smooth, though, so it's a fun, fast downhill.

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The Lower Falls in Adam's Canyon is a 15-foot cascade off a small cliff on a branch of Holmes Creek. There is also an Upper Falls that is much less popular since it's further from the trailhead. There is a pool at the base of the falls that you can walk to during the warmer months.

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The hike to the Lower Falls at Adam's Canyon is short, easy, accessible and certainly worth it! The falls are a great location for a hike with your family and once you reach the falls, feel free to refresh yourself in the cold water.

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Justin
September 1, 2020, Adams Canyon Waterfall

The last 7.5 miles is pretty steep and there are lots of little waterfalls along the way but keep going. It’s worth it. Trekking poles did come in handy on the decent.

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Take something that can get wet

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Frequently Asked Questions

How many waterfall hiking trails are available around Great Salt Lake?

The Great Salt Lake region offers several dedicated waterfall hiking trails, with a strong focus on the Adams Canyon area. These routes vary in length and difficulty, providing options for different experience levels.

What is the best time of year to experience the waterfalls?

The best time to visit the waterfalls around Great Salt Lake is typically during spring and early summer when snowmelt contributes to higher water flow, making the cascades more impressive. However, some trails, like those on Antelope Island, remain accessible and enjoyable even in winter when other areas might be snow-covered.

Are there any easy waterfall hikes suitable for beginners or families?

Yes, for an easier experience, consider the Adam’s Canyon Lower Falls trail. This route is only about 1 km long and takes approximately 20 minutes to complete, making it a great option for families or those looking for a quick, accessible waterfall view. Another easy option is a shorter Adams Canyon Trail which is about 1.9 km.

What are some moderate waterfall hiking options in the area?

For a moderate challenge, the Adams Canyon Trail – Adams Canyon Waterfall loop from Fruit Heights is a popular choice. It's about 9 km long with significant elevation gain, taking around 3 hours to complete. Another moderate option is the 6.2 km Adams Canyon Trail, which also ascends through the canyon to the waterfall.

What kind of wildlife can I expect to see on waterfall hikes?

While specific wildlife sightings vary, the Great Salt Lake region is known for its diverse fauna. On Antelope Island, you might spot American Bison, coyotes, bobcats, antelope, bighorn sheep, and mule deer. The wetlands around the lake are also a refuge for over 200 varieties of birds, especially during migratory seasons.

Are there any circular waterfall routes available?

Yes, the Adams Canyon Trail – Adams Canyon Waterfall loop from Fruit Heights is a popular circular route, offering a comprehensive experience of the canyon and its waterfall. Another loop option is the Adam's Canyon Lower Falls loop from Us Hwy 89 @ 310 N.

What do other hikers enjoy most about the waterfall trails around Great Salt Lake?

The waterfall trails in the Great Salt Lake region are highly rated by the komoot community, with an average score of 4.7 stars from over 50 reviews. Hikers often praise the rewarding views of the waterfalls after a scenic climb through the canyons, as well as the diverse natural environment.

Are there any notable attractions or viewpoints near the waterfall trails?

Beyond the waterfalls themselves, the region offers several attractions. You can explore Antelope Island State Park, which features viewpoints like Buffalo Point and Ladyfinger Point, offering expansive views of the lake. The historic Fielding Garr Ranch is also on Antelope Island, providing a glimpse into the area's past.

Can I bring my dog on the waterfall hiking trails?

While specific trail regulations can vary, many outdoor areas around Great Salt Lake, including some trails in the canyons, are dog-friendly. It's always recommended to check the specific rules for each trail or park beforehand, and ensure your dog is on a leash.

Are there opportunities for swimming near the waterfalls?

While the waterfalls themselves are beautiful to observe, swimming directly in the plunge pools or streams is generally not recommended due to strong currents, cold water, and potential safety hazards. Always prioritize safety and adhere to any posted regulations regarding water access.

What are the typical trail conditions for waterfall hikes in this region?

The waterfall hikes around Great Salt Lake often involve canyon trails, which can be rocky and uneven. Depending on the season, trails might be muddy from snowmelt or rain, especially closer to the waterfalls. Always wear appropriate hiking footwear and check local conditions before heading out.

Is parking generally available at the trailheads for waterfall hikes?

Parking is typically available at the main trailheads for popular waterfall hikes like those in Adams Canyon. However, during peak seasons or busy weekends, parking lots can fill up quickly, so it's advisable to arrive early. Some areas may require a fee or permit for parking.

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