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Washington County

Sand Hollow State Park

The best MTB trails in Sand Hollow State Park

4.5

(2)

69

riders

8

rides

Mountain biking in Sand Hollow State Park offers routes through a landscape characterized by vibrant red rock formations, sandy trails, and desert vistas. The region features varied terrain, from relatively flat sections to more challenging climbs and descents. This area provides a distinct mountain biking experience within the arid environment of Southern Utah.

Best mountain bike trails in Sand Hollow State Park

  • The most popular mountain bike trail is Quail Creek State Park, a 17.9 miles (28.9 km) moderate…

Last updated: April 26, 2026

5

riders

#1.

Quail Creek State Park

28.9km

02:28

310m

310m

Explore Quail Creek State Park on a moderate 17.9-mile mountain bike route, featuring lake views and dramatic red rock formations.

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Moderate

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Sand Hollow State Park

Hiking in Sand Hollow State Park

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Tips from the Community

Zohar Kankonda-Fiszman
December 19, 2023, Quail Creek Beach

Quail Creek is a 600-acre reservoir. This beach offers a great view of the hills on the other side of the reservoir where mountain bikers will find several tracks. There also are informative boards about the park.

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Bloomington Park, along the Virgin River Trail South, has sports fields and a playground for kids. The park has views of the Virgin River and public restrooms.

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Andrus
December 19, 2023, Virgin River Trail

This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.

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Andrus
December 14, 2023, Virgin River Trail

This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.

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The Virgin River, which runs through Zion National Park, is 162 miles long and empties into Lake Mead.

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Leeds Reef trail is a relatively easy doubletrack and wide singletrack trail. It makes for a great loop when combined with White Reef trail and that combination can be ridden in either direction. Leeds Reef Trail offers some great scenery, a historic farm (at the beginning) and a movie set from the 1959 movie "They Came to Cordura".

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This is an easy and fun single track without too much climbing, going from Leeds to Washington.

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Quail Creek is a 600-acre reservoir. This beach offers a great view of the hills on the other side of the reservoir where mountain bikers will find several tracks. There also are informative boards about the park.

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Frequently Asked Questions

How many mountain bike trails are available in Sand Hollow State Park?

Sand Hollow State Park offers a network of 7 mountain bike trails, catering to various skill levels. You'll find options ranging from easy to difficult, ensuring there's something for every rider.

Are there mountain bike trails suitable for beginners in Sand Hollow State Park?

Yes, there is at least one easy mountain bike trail in Sand Hollow State Park. While specific beginner routes aren't detailed, the park's network includes options that are less demanding, perfect for those new to the sport or looking for a relaxed ride.

Which trails are recommended for experienced mountain bikers seeking a challenge?

For experienced riders, the Quail Creek Beach loop from Quail Creek South Dam is a difficult 8.3-mile path offering challenging sections and views of Quail Creek. Another option for those looking for varied desert terrain is the Viewpoint – Leeds Reef Trail loop from Cottonwood Hill, which is a moderate but engaging 11.6-mile route.

Are there any family-friendly mountain biking options in Sand Hollow State Park?

While specific family-designated trails are not listed, the park does offer easy and moderate routes that can be suitable for families depending on their skill level. The general terrain of red rock formations and sandy trails provides a unique outdoor experience. Consider starting with shorter, less technical sections to gauge suitability for younger riders.

What is the best time of year to go mountain biking in Sand Hollow State Park?

The best time for mountain biking in Sand Hollow State Park is typically during the cooler months, from late fall through early spring (October to April). Summers can be extremely hot, making rides challenging and potentially unsafe due to the arid desert environment of Southern Utah. Always check local weather forecasts before heading out.

What kind of gear should I wear for mountain biking in Sand Hollow State Park?

Given the arid desert environment, it's crucial to wear appropriate gear. This includes lightweight, breathable clothing, a helmet, gloves, and sturdy mountain biking shoes. Hydration is paramount, so carry plenty of water. Sun protection like sunscreen, sunglasses, and a hat is also highly recommended due to the intense sun exposure.

Are there mountain bike trails that offer scenic viewpoints?

Yes, several trails offer scenic vistas. The Viewpoint – Leeds Reef Trail loop from Cottonwood Hill is specifically noted for leading through varied desert terrain with scenic viewpoints. The region itself is characterized by vibrant red rock formations and desert landscapes, providing picturesque backdrops on most rides.

Where can I park when visiting the mountain bike trails in Sand Hollow State Park?

Sand Hollow State Park is a popular destination, and parking is generally available at designated trailheads and within the state park itself. Specific parking areas are usually indicated near the start of popular routes. It's advisable to check the state park's official website for any entrance fees or specific parking regulations before your visit.

Are there any loop trails for mountain biking in the park?

Yes, several trails are designed as loops. Examples include the difficult Quail Creek Beach loop from Quail Creek South Dam and the moderate Viewpoint – Leeds Reef Trail loop from Cottonwood Hill. Another moderate option is the Prospector Trail loop from Cottonwood Hill.

How does mountain biking in Sand Hollow State Park compare to Gooseberry Mesa?

Sand Hollow State Park offers a distinct mountain biking experience with its vibrant red rock formations, sandy trails, and desert vistas, often featuring a mix of terrain from flat sections to climbs. Gooseberry Mesa, while also in Southern Utah, is renowned for its technical slickrock riding and exposure, generally considered more challenging and advanced. Sand Hollow provides a broader range of difficulties, making it accessible to more riders, while Gooseberry Mesa is a destination for highly skilled mountain bikers.

What do other mountain bikers enjoy most about Sand Hollow State Park?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 2 reviews. Mountain bikers often praise the diverse terrain, the unique red rock scenery, and the distinct desert riding experience that Sand Hollow State Park offers.

Are there any cafes or places to eat near the mountain bike trails?

Sand Hollow State Park is located near Hurricane, Utah, which offers various dining options and cafes. While there might not be cafes directly on the trails, you'll find amenities and places to refuel a short drive from the park's entrances.

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