5.0
(1)
28
riders
5
rides
Road cycling routes in Ayum Creek Regional Park Reserve are primarily found in the surrounding area, as cycling is prohibited within the reserve itself. The region is characterized by its connection to the extensive Galloping Goose Regional Trail, a 34-mile (55 km) multi-use path that offers diverse scenery from urban to wilderness areas. This trail features paved sections suitable for road biking, allowing cyclists to explore recovering estuaries, riparian habitats, and second-growth Douglas fir forests. The landscape includes quiet coves,…
Last updated: May 7, 2026
3
riders
34.3km
01:57
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
7
riders
153km
07:44
2,190m
2,190m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4
riders
26.8km
01:37
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
77.2km
03:57
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Ayum Creek Regional Park Reserve
It's not everyday that you see a waterfall, and much rarer still to see one on a beach. However, here at Sandcut Beach you'll get just that opportunity as Rockbottom Creek cascades over the sandstone cliffs to the rocky beach below.
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This pier is a perfect, steady platform for observing the "underwater forest" of kelp and seagrass just below your feet. You’ll notice that the pier is a local hotspot for crabbing. You might see people lowering circular traps into the water, hoping to catch Dungeness or Red Rock crabs.
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As you follow the winding trail through the tall Douglas fir trees. You will notice small plaques that explain the history of the area and its importance to the T'Sou-ke Nation.
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Triangle Park is a small local park just west of the Johnson Street Bridge. It has a mix of public art, tupelo trees, benches, and simple lighting that gives it a relaxed, neighborhood feel. The park sits along the Vancouver Island Trail, so it’s a nice spot to pause if you’re walking or biking through the area.
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The Galloping Goose Regional Trail is a 55-kilometre multi-use path that links downtown Victoria to Leechtown, running through a mix of urban, rural, and forested landscapes. Once a railway corridor, it’s an easy path ideal for walking and cycling along parks, lakes, and quiet back roads. It’s perfect for long-distance rides, scenic day trips, and exploring southern Vancouver Island away from traffic.
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The Johnson Street Bridge spans the waters of Victoria Harbour at a narrow point. The single-leaf bascule bridge opened in March 2018. At night, the bridge is illuminated in blue. This commemorates the original bridge from 1924, which was also called the 'Blue Bridge' because of its light blue color.
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At the southern tip of Thetis Lake, just a few steps from the parking lot, there is a small beach. All around you will find toilets, showers and picnic tables.
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A very interesting drawbridge that is beautifully lit at night.
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No, road cycling is prohibited within the six-hectare Ayum Creek Regional Park Reserve itself. However, the surrounding area is an excellent destination for road cycling, primarily through its connection to the extensive Galloping Goose Regional Trail.
There are 5 road cycling routes available in the area surrounding Ayum Creek Regional Park Reserve. These routes offer diverse experiences, ranging from moderate to difficult.
The road cycling routes in this area primarily utilize the Galloping Goose Regional Trail, which features paved sections, especially between Victoria and Colwood. You can expect diverse scenery, including recovering estuaries, riparian habitats, second-growth Douglas fir forests, quiet coves, hidden lakes, rocky outcrops, marshes, and waterways.
Yes, the routes cater to various fitness levels. You'll find several moderate routes, such as Moralea's Meadow loop from Ayum Creek Regional Park Reserve, and also more challenging options like the difficult Path Over the Water – San Juan River Bridge loop from Glenidle at Idlemore, which features significant elevation gain.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include Moralea's Meadow loop from Ayum Creek Regional Park Reserve and Poirier Lake – Gordon's Beach loop from Sooke.
For a longer ride, consider the Path Over the Water – San Juan River Bridge loop from Glenidle at Idlemore, which spans 95.5 miles (153.7 km). Another substantial option is the Inner Harbour, Victoria – Johnson Street Bridge loop from Victoria, covering 77.2 miles (77.1 km).
While parking directly at Ayum Creek Regional Park Reserve might be limited for cyclists due to the no-cycling policy within the park, you can find parking options along the Galloping Goose Regional Trail, which is the primary access point for road cycling in the area. Sooke also offers various visitor amenities and parking.
Yes, the Galloping Goose Regional Trail, particularly its paved sections, is generally considered family-friendly. It offers a safe, multi-use path away from vehicle traffic, making it suitable for various ages and skill levels, especially for shorter rides.
Dogs are generally welcome on the Galloping Goose Regional Trail, which forms the backbone of road cycling in the area. However, they must be kept on a leash, and owners are responsible for cleaning up after their pets. Always check local signage for specific regulations.
The region offers diverse natural beauty. You can experience recovering estuaries, riparian habitats, and peaceful second-growth Douglas fir forests. The area is also significant for wildlife, being a salmon-bearing stream and home to various bird species. The broader landscapes accessible via the Galloping Goose include quiet coves, hidden lakes, rocky outcrops, marshes, and waterways.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse scenery, from coastal sections to forested paths, and the accessibility provided by the Galloping Goose Regional Trail.
The town of Sooke, located near Ayum Creek Regional Park Reserve and the Galloping Goose Regional Trail, offers various amenities including cafes, pubs, and accommodation options for cyclists looking to refuel or stay overnight.
While specific seasonal recommendations can vary, the region generally offers pleasant cycling conditions through much of the year. Spring and fall often provide mild temperatures and beautiful scenery. Always check local weather forecasts before heading out.


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