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United States
Maryland
Baltimore

Fort Mchenry National Monument And Historic Shrine

Routes
Running Trails
United States
Maryland
Baltimore

Fort Mchenry National Monument And Historic Shrine

The best running trails in Fort Mchenry National Monument And Historic Shrine

4.1

(11)

1,753

runners

119

runs

Jogging routes in Fort McHenry National Monument And Historic Shrine offer a blend of historical significance and scenic waterfront paths. The area features expansive, well-maintained lawns, clusters of trees, and promenades along the Patapsco River and Baltimore Harbor. The terrain is generally flat, consisting of paved and gravel surfaces, providing accessible running conditions within an urban setting. These Fort McHenry jogging routes provide continuous waterside exercise with views of the Inner Harbor and historic landmarks.

Best jogging routes in Fort McHenry National Monument And Historic Shrine

  • The most popular jogging route is Baltimore Waterfront Promenade, a 4.7 miles (7.5 km) trail that takes 53 minutes to complete. This route offers continuous waterside exercise with views of the Inner Harbor.
  • Another top favourite among local runners is Fort McHenry Sea Wall Trail – Fort McHenry loop from Fort McHenry National Monument and Historic Shrine, a moderate 6.0 miles (9.6 km) path. This loop runs directly along the waterfront, offering picturesque water views and a chance to jog around the historic Star Fort.
  • Local runners also love the Baltimore Waterfront Promenade – Seven Foot Knoll Lighthouse loop from Fort McHenry National Monument and Historic Shrine, a 6.6 miles (10.7 km) trail leading through waterfront areas, often completed in about 1 hour 15 minutes.
  • Jogging in Fort McHenry National Monument And Historic Shrine is defined by waterfront promenades, historic landmarks, and open green spaces. The network offers options for various ability levels, from easy loops to longer routes connecting to the wider Baltimore Waterfront Promenade.
  • The routes in Fort McHenry National Monument And Historic Shrine are highly rated by the komoot community with an average score of 3.9 stars from over 8 reviews. More than 1300 runners have used komoot to explore Fort McHenry National Monument And Historic Shrine's varied terrain.

Last updated: May 1, 2026

5.0

(1)

81

runners

#1.

Baltimore Waterfront Promenade

7.49km

00:53

10m

10m

Lace up your shoes for a moderate jogging experience along the Baltimore Waterfront Promenade, a 4.7-mile (7.5 km) route that offers sweeping views of the Inner Harbor. You will gain a gentle 39 feet (12 metres) of elevation, making this an accessible outing that takes about 53 minutes to complete. As you move, you will pass iconic sights like the National Aquarium and historic ships, with the distinctive Domino Sugar Factory often visible across the water. The promenade itself features a mix of paved sections, brick, and even some cobblestones as you journey through vibrant neighborhoods like Fells Point and Canton. Keep an eye out for diverse architecture and perhaps even some mallard ducks enjoying the water.

To make the most of your jogging adventure, consider starting your journey either early in the morning or during the early evening hours. This timing helps you avoid the busiest tourist crowds and enjoy a more peaceful experience along the waterfront. Be mindful of the varied surfaces underfoot, especially the cobblestones in areas like Fells Point. For a relaxed and pedestrian-friendly environment, note that bicycles are not permitted on the promenade itself.

This urban trail offers a unique perspective on Baltimore, connecting you directly with its vibrant waterfront culture. You will experience the blend of historic charm and modern cityscapes that define the Inner Harbor. The route links distinct areas, allowing you to explore the character of neighborhoods such as Fells Point and Canton. Don't miss the scenic vistas from Canton Waterfront Park, which provides a perfect spot to pause and take in your surroundings.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

oliviakellis
June 20, 2025, Fort McHenry

Fort McHenry, in Baltimore, is a historic site where the Star-Spangled Banner was inspired, featuring a preserved fort, museum exhibits, and re-enactments.

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This is a beautiful waterside park that hosts a memorial to the Korean War. From here the waterfront promenade begins to make its way along the dockside into center harbor, and as you set off you get great views across Northwest Harbor to Fort McHenry.

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Fort McHenry, in Baltimore, is a historic site where the Star-Spangled Banner was inspired, featuring a preserved fort, museum exhibits, and re-enactments.

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Fort McHenry Sea Wall Trail in Baltimore, offers scenic waterfront views, historical landmarks, and a peaceful walking path around the iconic fort.

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Tyler Sanders
February 26, 2024, Katyn Memorial

This 44-foot tall sculpture serves as a memorial to the victims of the 1940 Katyn massacre, where Polish army officers were executed in the Katyn Forest by Soviet forces.

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Zachary
February 26, 2024, Broadway Pier

From the pier you get excellent views of the harbor, shops, and classic ships that sometimes moor here. The pier was covered in engraved bricks as a fundraiser for the Promenade.

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This is a beautiful waterside park that hosts a memorial to the Korean War. From here the waterfront promenade begins to make its way along the dockside into center harbor, and as you set off you get great views across Northwest Harbor to Fort McHenry.

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USS Torsk is a submarine from World War II. Tickets for the submarine are only available in combination with tickets for 4 other historic boats and cost $20 for adults. The boats close at 17:00, so be there on time.

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Frequently Asked Questions

What kind of terrain can I expect on the jogging routes at Fort McHenry?

The running routes at Fort McHenry National Monument and Historic Shrine are generally flat, consisting of paved and gravel surfaces. This makes them accessible for various fitness levels and provides a smooth experience within an urban setting. The area features well-maintained lawns and waterfront promenades.

Are there many options for different fitness levels?

Yes, Fort McHenry offers a good variety of running routes for different fitness levels. Out of over 110 available routes, 28 are considered easy, 75 are moderate, and 10 are more challenging. This ensures options for beginners and experienced runners alike.

What historical landmarks or scenic viewpoints can I see while running?

While jogging, you'll encounter significant historical landmarks and picturesque views. The central attraction is the historic Star Fort itself, which inspired 'The Star-Spangled Banner'. You can run around the fort, immersing yourself in history. The routes also offer continuous scenic views of the Patapsco River and Baltimore Harbor, especially along the Fort McHenry Sea Wall Trail.

Are the running trails at Fort McHenry suitable for families or strollers?

Yes, the generally flat, paved, and gravel surfaces of the trails, particularly the Fort McHenry Sea Wall Trail, make them very suitable for families and strollers. The well-maintained paths and open spaces provide a safe and enjoyable environment for all ages.

Can I bring my dog on the running routes?

Yes, Fort McHenry National Monument and Historic Shrine is generally dog-friendly. Leashed dogs are typically welcome on the outdoor grounds and trails, making it a great place to enjoy a run with your canine companion. Always ensure to check current park regulations regarding pets.

Is there parking available at Fort McHenry for runners?

Yes, parking is available at Fort McHenry National Monument and Historic Shrine. There is a visitor parking lot that provides convenient access to the trails and the monument grounds, making it easy for runners to start their routes.

How can I reach Fort McHenry using public transport?

Fort McHenry is accessible via public transport. While specific routes can vary, Baltimore's public transportation system, including buses, serves the area. For the most current and detailed information on routes and schedules, it's best to check the Maryland Transit Administration (MTA) website or a local transit app.

Are there any circular running routes in the area?

Yes, there are several excellent circular running routes. A popular option is the Fort McHenry Sea Wall Trail – Fort McHenry loop, which is an easy 2.9-mile path directly along the waterfront. Another great loop is the Federal Hill – Baltimore Waterfront loop, covering 4.8 miles through scenic waterfront areas.

What do other runners enjoy most about jogging in Fort McHenry?

The running experience at Fort McHenry National Monument and Historic Shrine is highly rated by the komoot community, with an average score of 4.3 stars from 7 reviews. Runners frequently praise the unique blend of historical significance, the continuous scenic waterfront views, and the well-maintained, accessible paths that offer a refreshing natural environment within an urban setting.

Are there options for longer runs, connecting to other areas?

Absolutely. Fort McHenry connects to a larger network of waterfront paths, allowing for extended runs. You can utilize the Baltimore Waterfront Promenade, which stretches from Canton to Federal Hill. This connection offers continuous waterside exercise and views of the Inner Harbor, with routes extending up to 6 miles or more.

What is the best time of year to go running at Fort McHenry?

The best time to go running at Fort McHenry is generally during the spring and fall months when the weather is mild and comfortable. Summer mornings or evenings can also be pleasant, avoiding the midday heat. The waterfront location provides refreshing breezes, making it enjoyable across various seasons.

Are there any cafes or places to get refreshments near the running routes?

While Fort McHenry National Monument and Historic Shrine itself is primarily a historical site, its urban location means there are cafes and refreshment options in the surrounding Baltimore neighborhoods, particularly in Locust Point and Federal Hill, which are easily accessible from the park.

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