5.0
(7)
524
riders
10
rides
Road cycling in Gilgo State Park offers routes along a scenic coastal setting on Jones Beach Island. The park is situated on a barrier beach, providing views of the Atlantic Ocean to the south and the Great South Bay to the north. The terrain is largely flat, with routes primarily utilizing paved paths that run alongside Ocean Parkway. This area is characterized by its undeveloped nature, dunes, and wetlands, making it suitable for various fitness levels.
Last updated: October 15, 2026
28
riders
12.5km
00:33
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

8
riders
15.6km
00:40
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
76
riders
37.6km
01:40
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
101km
04:14
380m
380m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Gilgo State Park
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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Blydenburgh County Park is a 627-acre wooded park. There are several miles of trails, some of which allow bikes, for you to explore the beautiful park. The Nissequogue River runs through the center of the park and is a popular spot to fish.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.
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Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.
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Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.
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If you are looking for a scenic and relaxing trail run, you might want to check out Southards Pond Park in Babylon, New York. This park features a 1.4-mile loop trail that circles around a large pond, where you can enjoy the views of the water and the wildlife. The trail is mostly flat and easy, with some dirt footpaths and wooden bridges. You can access the trail from many points around the pond, but the south shoreline offers the easiest access. The park is open from dawn to dusk. Southards Pond Park is a great place to enjoy nature and get some fresh air while running.
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There are over 10 road cycling routes in Gilgo State Park, offering various options for exploring the coastal landscape. These routes are highly rated by the komoot community, with an average score of 4.96 stars.
Road cycling in Gilgo State Park is characterized by mostly flat terrain with minimal elevation gain. Routes primarily utilize paved paths that run alongside Ocean Parkway, making them suitable for all fitness levels.
Yes, Gilgo State Park offers several easy road cycling routes perfect for beginners and families. For example, the Ocean Parkway Coastal Greenway loop from Gilgo is an easy 15.7-mile (25.2 km) trail with continuous paved surfaces and waterfront views.
The road cycling routes in Gilgo State Park are highly rated by the komoot community, with an average score of 4.96 stars from over 17 reviews. Cyclists often praise the scenic coastal views, the smooth paved paths, and the tranquil, undeveloped nature of the park.
While cycling, you can enjoy breathtaking views of the Atlantic Ocean to the south and the Great South Bay to the north. The routes pass through diverse ecosystems including dunes, wetlands, and maritime forests, offering a unique coastal experience.
Yes, within Gilgo State Park, you can find the remains of the Old Coast Guard Station. Originally built around 1853 as a life-saving station, it stands as a historical point of interest amidst the natural landscape.
Gilgo State Park is a wildlife reserve, making it a great spot for observing nature. You might spot various bird species, especially during migratory seasons, and the park protects species like the piping plover. Keep an eye out for monarch butterfly migrations as well.
Gilgo State Park offers ample parking facilities, making it convenient for cyclists to access the routes. Specific trailheads along the Ocean Parkway Coastal Greenway often have designated parking areas.
Yes, several popular routes are loops. For instance, the Ocean Parkway Coastal Greenway loop from Gilgo and the Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island are well-liked loop options.
While much of Gilgo State Park is undeveloped, certain areas offer access to the Gilgo Beach Inn, which provides food options. It's always a good idea to carry water and snacks, especially on longer rides, as amenities can be sparse in some parts of the park.
The spring, summer, and fall months generally offer the most pleasant conditions for road cycling in Gilgo State Park. These seasons provide comfortable temperatures and vibrant natural scenery. Always check local weather forecasts before heading out.
Route durations vary depending on length and your pace. For example, the easy Ocean Parkway Coastal Greenway loop from Gilgo (15.7 miles / 25.2 km) typically takes about 57 minutes, while the moderate Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island (28.5 miles / 45.8 km) might take around 1 hour 55 minutes.


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