The best road cycling routes in Stones River Bend Regional Park
4.9
(17)
1,017
riders
39
rides
Road cycling routes in Stones River Bend Regional Park feature an extensive paved greenway system, primarily along the Stones River. The terrain is generally flat and easily traversed, winding through forests and offering views of the river. While the park itself provides a mostly level experience, connections to the broader Stones River Greenway system can introduce rolling hills and elevation changes. This natural setting allows for diverse wildlife viewing and lush greenery.
Best road cycling routes in Stones River Bend Regional Park
- The most popular road cycling route is Sevier Lake – Shelby Bottoms Greenway loop from Donelson, a 25.5 miles (41.1 km) trail that takes 2 hours 16 minutes to complete. This route connects multiple greenways, offering varied scenery along the river.
- Another top favourite among local road cyclists is Shelby Bottoms Greenway – Stones River Greenway loop from Donelson, an easy 22.2 miles (35.7 km) path. This route combines two major greenways, providing a scenic ride through natural areas.
- Local road cyclists also love the Shelby Bottoms Greenway – Airpark loop from Donelson, a 17.1 miles (27.6 km) trail leading through greenway paths and natural landscapes, often completed in about 1 hour 24 minutes.
- Road cycling in Stones River Bend Regional Park is defined by extensive paved greenways, the Stones River, and forested areas. The network offers options for both easy, flat rides and routes with more challenging rolling hills.
- The routes in Stones River Bend Regional Park are highly rated by the komoot community with an average score of 4.75 stars from over 7 reviews. More than 400 road cyclists have used komoot to explore Stones River Bend Regional Park's varied terrain.
Last updated: July 15, 2026
5.0
(3)
95
riders
41.1km
02:14
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
39
riders
62.2km
03:12
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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61
riders
49.6km
02:23
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
48
riders
27.4km
01:18
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
6
riders
47.6km
02:18
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Stones River Bend Regional Park
Tips from the Community
Great spot to do tempo, training, or hop on the paths for long days on the bike
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Worth a visit. Impressive collection of Johnny Cash memorabilia.
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Located in the heart of downtown, this pedestrian-friendly area honors music legends with stars embedded in the sidewalk. It’s a great place to slow down a bit and do some sightseeing, be mindful of pedestrians as the area can get busy, especially during events.
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Two straightfoward lines forming a loop, with nothing sorrounding, perfect for TT intervals. Enjoy it for as long as you want, and just be careful on the turns.
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Shelby Bottoms Greenway stretches through a natural area along the Cumberland River, connecting Two Rivers Park with Shelby Bottoms via a paved pedestrian/bike bridge. It’s a smooth path surrounded by greenery and shared with pedestrians, so if needed, slow down and enjoy the view.
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Shelby Bottoms Natural Area is located in East Nashville, Tennessee, and is a popular urban park offering over 960 acres of green space along the Cumberland River. Known for its paved and unpaved trails, it’s a popular spot for walkers, runners, and cyclists. The Shelby Bottoms Greenway connects to other parks and trails, creating a network that is part of Nashville’s larger greenway system. Shelby Bottoms features diverse habitats, including wetlands, forests, and meadows. There is also a the Shelby Bottoms Nature Center, which provides educational exhibits for people of all ages and hosts environmental programs.
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The John Seigenthaler Pedestrian Bridge, formerly known as the Shelby Street Bridge, is a historic truss bridge spanning the Cumberland River in Nashville, Tennessee. Opened on July 5, 1909, it was the first bridge in North America to feature concrete arched trusses. It transformed into a pedestrian bridge and reopened on August 3, 2003. Eleven years later, it was renamed to honor journalist and civil rights advocate John Seigenthaler. Today, the bridge is part of the Metro Nashville Greenway system, offering pedestrians and cyclists expansive views of the city and access to spots around the city.
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Frequently Asked Questions
How many road cycling routes are available in Stones River Bend Regional Park?
Stones River Bend Regional Park offers nearly 40 road cycling routes. These routes vary in length and difficulty, providing options for different skill levels.
What is the general difficulty level of road cycling routes in Stones River Bend Regional Park?
The majority of road cycling routes in the park are considered easy, with 25 routes falling into this category. There are also 14 moderate routes, but no difficult routes, making it accessible for a wide range of cyclists.
Are there any loop trails for road cycling in the park?
Yes, many of the routes in the broader Stones River Greenway system, which the park connects to, are designed as loops. For example, the Sevier Lake – Shelby Bottoms Greenway loop from Donelson and the Shelby Bottoms Greenway – Stones River Greenway loop from Donelson are popular loop options.
What is the best time of year for road biking in Stones River Bend Regional Park?
The park's greenway is enjoyable year-round, but spring and fall offer the most pleasant temperatures for road cycling, with lush greenery and wildflowers. Summer can be warm, while winter rides are possible on milder days.
Is parking available for road cyclists at Stones River Bend Regional Park?
Yes, parking is available at various access points along the Stones River Greenway, including within Stones River Bend Regional Park itself. These trailheads provide convenient starting points for your ride.
Can I access Stones River Bend Regional Park by public transport for road cycling?
While direct public transport access to the park's specific trailheads might be limited, the strong greenway connection makes it accessible from surrounding areas. It's advisable to check local public transport schedules and routes for the closest stops to the greenway system.
Are the road cycling routes in Stones River Bend Regional Park suitable for families?
Absolutely. The Stones River Greenway, which runs through the park, is an 8.6 km (5.3 miles) paved trail considered easy and suitable for road biking. Its relatively flat and easily traversed terrain makes it ideal for family outings. The greenway is also wheelchair-friendly.
Are dogs allowed on the road cycling routes?
Yes, the Stones River Greenway system, including the sections within Stones River Bend Regional Park, is dog-friendly. Please ensure your dog is on a leash and you clean up after them to maintain the park's natural beauty.
What kind of scenery and natural features can I expect while road cycling in Stones River Bend Regional Park?
You can expect scenic routes winding through forests and along the Stones River, offering picturesque views. The park emphasizes preserving the natural environment, allowing visitors to experience solitude in nature with diverse wildlife and lush greenery.
Can I spot wildlife while cycling in Stones River Bend Regional Park?
Yes, the park is known for its diverse wildlife. As you cycle along the Stones River and through forested areas, you have opportunities for birding and spotting various animals in their natural habitat.
Are there any viewpoints along the road cycling routes?
The park features an interpretive area on a hilltop that offers views overlooking rolling hills and a farm pond. Additionally, the routes along the Stones River provide numerous scenic spots to pause and enjoy the river views.
Are there cafes or restaurants near the road cycling routes in Stones River Bend Regional Park?
While the park itself focuses on natural preservation, its connectivity to the broader greenway system means you can find cafes and restaurants in nearby communities like Donelson. It's a good idea to plan your route to include stops in these areas if you're looking for refreshments.
What do other road cyclists enjoy the most about road cycling in Stones River Bend Regional Park?
The area is highly rated by the komoot community, with an average score of 4.75 stars from over 7 reviews. Cyclists often praise the extensive paved greenway system, the scenic routes along the Stones River, and the peaceful, natural environment that allows for wildlife viewing.
Most popular routes in Stones River Bend Regional Park
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