St Cyrus National Nature Reserve
St Cyrus National Nature Reserve
5.0
(3)
519
runners
62
runs
Jogging around St Cyrus National Nature Reserve offers diverse running routes through a unique coastal landscape. The area is characterized by dramatic cliffs, expansive sandy beaches, and a rich nature reserve, providing varied terrain for runners. Trails often feature views of the North Sea and opportunities for wildlife spotting. The network of paths caters to various fitness levels, from easy jogging routes St Cyrus for beginners to more challenging runs.
Last updated: April 26, 2026
6
runners
7.30km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.9km
01:36
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.58km
00:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
15.0km
01:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.5km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around St Cyrus National Nature Reserve
Avoid high tide to enjoy the beach for as far as possible. Although the full walk is possible if the tide is falling from its high point.
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You can enter the wonderful old cemetery via the small stairs on the wall at the back right end of the wall - the gate is locked....
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If you are looking for a coastal walk with stunning views, diverse wildlife and rich history, you might want to visit St Cyrus National Nature Reserve. This reserve is located on the north-east coast of Scotland, between the village of St Cyrus and the North Sea. It has a warm and sunny microclimate, thanks to the shelter provided by the inland cliffs and the sand dunes. You can enjoy the sight of colourful wildflowers, rare butterflies, lizards and birds, as well as explore the remains of an old lifeboat station and a salmon fishing station. The reserve is open all year round and has a visitor centre, toilets and parking facilities
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If you are interested in visiting a historic site with a long history of worship, you might want to check out Ecclesgreig old church in St Cyrus. This church, which was dedicated in 1242 and went out of use in 1632, is located within a peaceful burial ground near the sea. You can see some old headstones and table tombs with coats of arms and mortality symbols, as well as the ruins of the church itself. There is also a watchhouse that was used to deter bodysnatchers in the 18th century. The site is also known as Nether Kirkyard or St Cyrus Old Church.
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Ideal location for a picnic overlooking St Cyrus Beaches
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A golden sand beach, stretching 3 miles to the confluence of the River Esk. The beach offers fantastic views over the North Sea and Scurdieness lighthouse, and the play around, pools and pitch and putt offer fun for all the family.
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The active port is an important part of Montrose's industry and economy, as well as an integral part of their history.
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There are over 60 running routes to explore in and around St Cyrus National Nature Reserve, catering to various fitness levels and preferences. You'll find a diverse network of paths through coastal landscapes, sandy beaches, and the nature reserve itself.
Yes, St Cyrus National Nature Reserve offers several easy running routes perfect for beginners. The area's network of paths includes options with minimal elevation gain, allowing for a comfortable introduction to trail running amidst beautiful coastal scenery. There are 4 easy routes available.
Many of the running routes in St Cyrus National Nature Reserve are designed as loops, offering circular journeys. For example, the Running loop from St Cyrus is a moderate 7.3 km path that provides a mix of coastal views and inland trails, bringing you back to your starting point.
Runners in St Cyrus National Nature Reserve can enjoy stunning views of the North Sea, dramatic cliffs, and expansive sandy beaches. Notable landmarks and natural features include the St Cyrus National Nature Reserve itself, the historic Ecclesgreig Old Church and Nether Kirkyard, and the beautiful Woodston Burn Waterfall and Rocks, which can be a refreshing sight along your run.
Many trails within and around St Cyrus National Nature Reserve are suitable for running with dogs, provided they are kept under control, especially due to the presence of wildlife and livestock. Always check local signage for specific restrictions, particularly within the nature reserve itself, to ensure a pleasant experience for everyone.
St Cyrus National Nature Reserve offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer allows for longer daylight hours. Winter running can be invigorating, but be prepared for potentially muddy or icy conditions on some trails, especially after rain or frost.
Yes, the area around St Cyrus National Nature Reserve features beautiful waterfalls. You can discover the Woodston Burn Waterfall and Rocks and the St Cyrus Waterfall, both offering picturesque spots to pause and enjoy nature during your run.
The running routes in St Cyrus National Nature Reserve are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse coastal scenery, the well-maintained paths, and the opportunities for wildlife spotting, making it a rewarding experience for all.
Yes, parking is generally available at key access points around St Cyrus National Nature Reserve. Specific car parks can be found near the main visitor areas and trailheads, providing convenient access to the running routes. It's advisable to check local maps or visitor information for precise parking locations.
Public transport options to St Cyrus National Nature Reserve are available, though they may require some planning. Bus services operate to nearby towns like Montrose, from which you might be able to connect to the reserve or begin your run. Check local bus schedules for the most up-to-date information on routes and timings.
For experienced runners looking for a longer challenge, routes like the Montrose Parkrun loop from St Cyrus offer a substantial distance of 14.9 km. This moderate trail provides a good workout with varied terrain and scenic coastal sections.
St Cyrus National Nature Reserve is renowned for its diverse wildlife. While running, you might spot various bird species, including seabirds along the coast. The reserve is also home to a rich array of plant life and insects, making it a fantastic place for nature observation.


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