4.9
(37)
282
hikers
8
hikes
Hiking in Estação Ecológica De Tamoios refers to trails found in the surrounding Baía da Ilha Grande region, encompassing parts of Angra dos Reis and Paraty. This area is characterized by a landscape of numerous islands, islets, and coastal stretches, with a significant marine component. The terrain typically involves coastal paths, forested areas, and varied elevations as routes traverse the insular and mainland environments. The region's natural features include diverse flora and fauna, with trails often offering views of the…
Last updated: July 10, 2026
51.8km
14:15
410m
410m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(8)
19
hikers
15.5km
05:00
580m
590m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.5
(13)
37
hikers
6.22km
01:50
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(5)
26
hikers
10.3km
03:20
420m
420m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(5)
24
hikers
11.1km
03:50
560m
560m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Estação Ecológica De Tamoios
Praia Vermelha, on Ilha Grande, is a tranquil beach with light sand and crystal-clear waters, perfect for relaxing after a hike. The surrounding jungle gives it a remote and uncrowded feel. It's advisable to bring water and sunscreen, as there are few amenities in the area.
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It's a very peaceful beach, surrounded by green hills and small houses by the sea. It's a perfect place to relax and enjoy the scenery. It can only be accessed on foot or by boat.
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This is the trail that connects Vila do Abraão with Palmas Beach. The trail is quite difficult, with roots and slippery when wet. But it's worth it to reach the viewpoint.
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This beautiful path connects the beaches of Araçatiba, Lagoa Verde, and Praia Longa. The trail runs through the dense, verdant coastal rainforest.
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After a hike, it's a real treat to relax with a delicious lunch. The restaurant serves fresh fish and other tasty dishes, with a beautiful view over the bay. The perfect way to end an active morning!
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The city beach of Vila Abraão here there are also some restaurants
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Small branch up the slope for a great view
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No, the Estação Ecológica de Tamoios is a strict nature reserve (IUCN category Ia) primarily dedicated to preservation and scientific research. Public visitation, including hiking, is generally not permitted. The hiking trails referred to are located in the broader Baía da Ilha Grande region, which encompasses parts of Angra dos Reis and Paraty, surrounding the ecological station.
The region offers a diverse landscape characterized by coastal paths, dense forested areas, and varied elevations. Many routes involve island exploration and provide views of the Atlantic Ocean and lush vegetation.
Yes, the area offers routes suitable for various ability levels. While specific family-friendly routes are not detailed in the guide, you can find easier trails like Praia Longa e Lagoa Verde a partir de Praia de Araçatiba — Ilha Verde, which is 3.9 miles (6.2 km) long and takes about 1 hour 50 minutes, making it a good option for those seeking a less strenuous walk.
The best time to hike in the Baía da Ilha Grande region, including Angra dos Reis and Paraty, is generally during the drier, cooler months. This typically falls between May and September, when temperatures are more moderate and there's less rainfall, making for more comfortable trail conditions.
Yes, there are circular routes available. For instance, the Hiking loop from Paraty Mirim is a moderate 9.7 miles (15.5 km) path that allows you to explore the area around Paraty Mirim and return to your starting point.
The trails in the Baía da Ilha Grande region are highly rated by the komoot community, with an average score of 4.9 stars from over 30 reviews. Hikers often praise the stunning coastal and island views, the diverse terrain, and the opportunity for island exploration.
While the Estação Ecológica de Tamoios itself has strict regulations, the broader hiking areas in Angra dos Reis and Paraty are generally more accommodating. However, it's always recommended to check specific trail regulations or local signage for any restrictions regarding pets, especially in protected areas or on private land.
The region is known for its natural beauty, including numerous islands, islets, and pristine coastal stretches. Hikes often offer views of the Atlantic Ocean, secluded beaches, and lush Atlantic Forest vegetation. While specific highlights are not listed, the overall experience is defined by the rich biodiversity and scenic marine landscapes.
There are over 8 hiking routes detailed in this guide for the Baía da Ilha Grande region, offering a range of experiences from easy coastal walks to more challenging island-connecting trails.
The hiking network in the Baía da Ilha Grande region offers options for different ability levels, including easy, moderate, and difficult routes. For example, Vila do Abraão desde Angra dos Reis — ida y vuelta is considered difficult, while Praia Longa e Lagoa Verde a partir de Praia de Araçatiba — Ilha Verde is an easy option.
Given the region's significant marine component and numerous islands, there are ample opportunities for wild swimming and other water activities. Many trails lead to or pass by beautiful beaches and coves, making it possible to combine hiking with a refreshing dip in the ocean.
For hiking in this region, it's advisable to wear lightweight, breathable clothing suitable for warm and humid conditions. Sturdy hiking shoes or sandals with good grip are essential for varied terrain, including coastal paths and potentially wet or uneven forest trails. Don't forget sun protection, a hat, and insect repellent.


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