The best road cycling routes in Riserva Naturale Regionale Della Lecceta Di Torino Di Sangro

Beautiful and really interesting

Historic Franciscan monastery in an oasis of peace. The Convento di San Pasquale (officially the monastery of Santa Maria degli Angeli) is hidden in the greenery on the hill of Vallaspra, just outside the medieval town of Atessa. This impressive complex was founded as early as 1408 by the blessed Tommaso da Firenze. It is built entirely of natural stone and exudes a serene, historic atmosphere. Although the interior and the beautiful monastery garden with the central well (from 1709) are unfortunately often closed to the public due to varying opening hours, the complex is an absolute sight to behold from the outside. Under the large portico at the front, you can still admire a centuries-old fresco of the Pietà. Moreover, the quiet, shady surroundings are perfect for a well-deserved break during your sporting tour. Fun fact: the monastery used to lend its name to the well-known local herbal liqueur "Amaro San Pasquale", which was originally prepared by the monks with herbs from this valley.

Ex-Fossacesia Station – The historic railway heart by the sea. The old Fossacesia Marina train station is a fascinating cultural-historical stop right along the route. Today, this nostalgic building marks the spot where the historic Adriatic Railway (Ferrovia Adriatica) thundered along since 1862, until the railway was moved inland in 2005 to make way for the current Via Verde. Although the characteristic building was a symbol of bygone glory for many years, the place breathes pure railway history. It is also the place where the 19th-century industrial revolution and the ancient fishing tradition literally shook hands. The historical significance behind this stop: the backbone of the trabocchi: When workers laid the tracks for this station in the 19th century, they left heavy materials lying around. Resourceful fishermen used the abandoned, heavy railway sleepers, iron bolts, and telegraph cables to anchor nearby trabocchi (like Punta Rocciosa) indestructibly into the seabed. The train thus gave the fishing spiders their iron backbone! Climb to the Goddess of Love: this station was historically the gateway for travelers making pilgrimages to the higher-lying 12th-century San Giovanni in Venere Abbey. Future Tourist Hub! There's a breath of fresh air blowing through the heritage! In May 2026, the final expropriation process will be completed. The province of Chieti is currently transforming this old station into a modern tourist hub and co-working space. Komoot tip: use the ample parking around the old station as the ideal starting point for your bike tour, or pause here to capture the contrasts between the old architecture and the modern cycling infrastructure.

Abbey of San Giovanni in Venere – The divine balcony of Abruzzo. Resolutely hit the brakes and swap the coastline for a short, sporty climb up the hill for a moment. Atop the Promontorio di Venere awaits one of Italy's most magical and spiritual places. The Abbey of San Giovanni in Venere. This impressive 12th-century abbey was built on the foundations of an ancient Roman temple dedicated to the goddess of love, Venus. Surrounded by ancient olive groves, this place exudes a serene tranquility that contrasts beautifully with the lively beaches below. Why is this an absolute top highlight? The ultimate Belvedere! Next to the abbey is a beautiful viewing platform. From this 'balcony', you look down in bird's-eye view on the perfect crescent bay of the Golfo di Venere and see the trabocchi like small wooden spiders lying in the turquoise sea. The hidden monastery garden: step inside for free and wander through the idyllic cloister (chiostro). The inner courtyard full of flowers and the graceful arched windows offer welcome coolness on a warm summer day. The mysterious crypt: descend the stairs under the altar. In the crypt, you can admire beautiful, well-preserved 13th-century frescoes. Komoot tip: the climb from the Via Verde in Fossacesia Marina to the abbey is short but steep. With an e-bike, you'll be there in no time, but even under your own power, this panorama is truly worth every drop of sweat. An unforgettable cultural and photo stop!

Costa dei Trabocchi – Cycling between ‘giant wooden spiders’. The Via Verde dei Trabocchi is without a doubt one of the most spectacular cycle paths in Europe! This smoothly asphalted and largely flat path is over 50 kilometers long and reuses an old, abandoned railway line. You literally cycle a stone's throw from the Adriatic Sea, right through cooling historic railway tunnels, past hidden pebble coves (calette) and idyllic little harbors. The absolute stars of this route are the trabocchi. These unique, monumental wooden fishing huts on stilts rise above the turquoise water like gigantic spiders. In the past, they were used by resourceful farming families to fish safely from dry land, and today they house the most exclusive fish restaurants in the Abruzzo region. Why you must cycle this route: 🌊 Continuous sea view: No cars, no stress, just the sound of the surf and the smell of the sea. 🐟 Culinary stops: From a quick espresso in an authentic little harbor to a lavish lunch on a wooden platform floating above the waves. 🛠️ Unique heritage: The route breathes history and brings you face to face with centuries-old fishing traditions. 💡 Komoot tip! Rent an e-bike, bring your swimwear for a refreshing dip in one of the hidden bays, and don't forget to book your fish lunch on a trabocco weeks in advance!

Flat and car-free: The route is laid out on a former railway line directly on the Adriatic Sea. It is fully asphalted, flat, and 100% car-free, making it perfect for any type of cyclist (from road cyclists to families).Unique setting: You cycle right past the iconic trabocchi: wooden, spider-like fishing platforms that hover over the waves. At many of these platforms, you can stop nowadays for a unique lunch or dinner with fresh fish.

The stretch around San Vito Chietino and Marina di San Vito is considered the absolute highlight of the route. Here, spectacular views, historic railway tunnels, and the largest concentration of trabocchi alternate. An unforgettable coastal tour not to be missed.

The Ciclovia Adriatica in Abruzzo (better known as Bike to Coast) is a 131-kilometer cycle path that covers the entire coastline of the Abruzzo region. The route runs from Martinsicuro (coastal border with Marche) to San Salvo (border with Molise). The route is mostly flat, mostly car-free, and crosses 19 coastal municipalities.