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Routes
Running Trails
Italy
Lombardy
Como

Plis Sorgenti Torrente Lura

Routes
Running Trails
Italy
Lombardy
Como

Plis Sorgenti Torrente Lura

The best running trails in Plis Sorgenti Torrente Lura

150

runners

22

runs

Jogging in Plis Sorgenti Torrente Lura offers diverse landscapes across a transitional hilly zone, situated between pre-Alpine reliefs and high plains. The terrain is shaped by Quaternary glacial events, featuring morainic cords, terraces, and fluvioglacial plains. The Lura torrent, a significant waterway, flows through the park, providing routes that traverse these geological formations. An extensive network of well-maintained paths, including a "Percorso Verde" and the Lura torrent pathway, makes the region suitable for various running experiences.

Best jogging routes in…

Last updated: July 10, 2026

20

runners

#1.

Running loop from Albiolo

16.3km

01:42

150m

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Teresa🙋♊🚴
May 28, 2026, Sentiero del Fiume Lura

The Lura (traditionally called la Lura in the Lombard language) is a stream in Lombardy, 46.2 kilometers long, which originates on the Italian-Swiss border and flows as the main tributary into the Olona river at Rho. The watercourse develops from north to south, crossing 20 Municipalities located within three Lombard provinces: Como, Varese, and Milan

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It looks like a high mountain climb ........... only 7 curves but with great charm and zero traffic

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Nice hairpin bends and well maintained road

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always nice to watch!!

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nice walk with a beautiful landscape and easy access

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Fun single track near Como, also suitable for an e-bike ride. The route starts from Cavallasca and arrives in Como, and alternates simple stretches with more challenging sections, with small jumps that can be easily avoided. In every season, it offers spectacular views of Lake Como.

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Nature
July 9, 2024, Castello

Nice castle. Recommended visit.

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Rika 🌸
April 25, 2024, Torrente Lura

The walk along the stream is simple and flat, and can also be done by bike and on horseback. It's a shame that the paths on the hill are blocked by many fallen trees. The municipality should do maintenance as soon as possible. In the meantime, I advise you not to venture into the foliage unless you want an adventure or have a machete.

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Frequently Asked Questions

How many running routes are available in Plis Sorgenti Torrente Lura?

Plis Sorgenti Torrente Lura offers a diverse network of over 20 running routes. These trails cater to various fitness levels, ranging from easy, flat paths to more challenging routes with greater elevation gain, ensuring there's something for every runner.

Are there easy or beginner-friendly jogging routes in the park?

Yes, the park features routes suitable for beginners and those looking for an easier run. The path along the Torrente Lura itself is generally described as simple and flat, making it ideal for relaxed jogs. While most routes are moderate, there is at least one specifically categorized as easy, and many sections of the park's extensive trail network are accessible.

Can I find circular running routes in Plis Sorgenti Torrente Lura?

Absolutely. Many of the running trails in Plis Sorgenti Torrente Lura are designed as loops, offering convenient circular routes. For example, you can explore the Muretto di Bulgarograsso loop from Lurate Caccivio or the PLIS Sorgenti torrente Lura loop from Gironico, which takes you through woodlands and open areas.

What kind of landscapes can I expect to see while running here?

Jogging in Plis Sorgenti Torrente Lura offers a varied experience through a transitional hilly zone. You'll encounter landscapes shaped by glacial events, including morainic cords, terraces, and fluvioglacial plains. The Lura torrent is a central feature, and routes often traverse extensive woodlands and open areas, providing a dynamic and engaging natural environment.

Are there any interesting sights or landmarks along the running trails?

Yes, the park's trails offer glimpses of local attractions and natural features. You might pass by the significant Torrente Lura itself, or discover historical sites like the San Giuseppe Sanctuary (Somazzo). The park also features unique spots like the Kneipp path in Parco Custera in Lurate Caccivio, offering a refreshing experience post-run.

Is Plis Sorgenti Torrente Lura suitable for family jogging or running with children?

The park's diverse trail network includes many paths that are well-maintained and relatively flat, particularly along the Lura torrent. These sections are suitable for families and children, offering a safe and enjoyable environment for a shared outdoor activity. The

What do other runners say about their experience in Plis Sorgenti Torrente Lura?

The running routes in Plis Sorgenti Torrente Lura are highly regarded by the komoot community. Over 140 runners have used komoot to explore the area, often praising the varied terrain, the well-maintained paths, and the natural beauty of the woodlands and the Lura torrent pathway.

Are there any specific long-distance running options?

For those seeking a longer challenge, routes like the Running loop from Albiolo cover over 16 kilometers, offering a more difficult and extended experience through varied terrain. The extensive trail network allows for combining sections to create even longer runs.

Are the trails well-marked for runners?

Recent efforts have significantly improved signage along 25 kilometers of the park's trails, making them more accessible and user-friendly for runners. These paths are even recognized by the Italian Alpine Club (CAI), integrating them into national trail maps for clear navigation.

What is the 'Percorso Verde' and where can I find it?

The 'Percorso Verde' (Green Path) is a notable feature within the park, extending for twelve kilometers through the woods around Montano Lucino. This offers a continuous and scenic route, perfect for a sustained jog through a natural setting.

Can I run along the Lura River?

Yes, the path along the Lura torrent is a prominent feature of the park's running network. It's described as simple and generally flat, making it an excellent choice for a relaxed and scenic run. The Lura River Trail loop from Lucino is a popular moderate route that follows the torrent.

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