4.3
(1326)
13,611
riders
294
rides
Mountain bike trails in Sonse Heide traverse a diverse landscape characterized by heathland, dense forests, and open water, offering varied experiences for riders. The region features expansive sand dunes and the Oud Meer fen complex, providing a dynamic backdrop for outdoor activities. Riders can expect a mix of unpaved and gravel paths, catering to different preferences and skill levels. This mosaic of habitats supports diverse flora and fauna, making it interesting for nature observation during rides.
Last updated: June 28, 2026
3.9
(25)
173
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.4
(132)
1,154
riders
28.2km
01:58
40m
40m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.0
(26)
123
riders
19.5km
01:24
20m
20m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.6
(25)
140
riders
14.9km
01:05
20m
20m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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The Groot Duijfhuis (Great Pigeon House) is located west of Liempde and is one of the best-preserved historic dovecotes in Brabant. The structure dates from the 17th century and was originally part of a large farm complex belonging to the Norbertines of Postel. The tower was used to keep pigeons for meat and manure, a valuable resource for the agricultural land in the Dommeldal valley. The square, brick tower stands on a slight elevation in the open landscape and is recognizable by its high hipped roof and the rows of entrances under the eaves. Inside are hundreds of stone nesting niches—typical of dovecotes from this period. The Groot Duijfhuis is a national monument and forms a striking landmark in the agricultural landscape between Liempde and the Mortelen region.
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moving bridge over the Wilhelmina Canal
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It's just along the Wilhelmona Canal. There's really not much to it in itself; you're better off cycling into Orischot, which is much more fun.
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In the Sonseheide walking area you will encounter several fens, this one is the Langven
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often in spring some hiking trails are inaccessible due to high groundwater, so you will have to take a detour, but that is not a problem, there are plenty of other hiking trails that allow you to continue the route
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beautiful wooden bridge not far from Sonsheide
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Don't cycle too close to the edge!
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Sonse Heide offers nearly 300 mountain bike routes, catering to various skill levels. You'll find a good mix, with 77 easy, 185 moderate, and 33 difficult trails to explore.
The trails in Sonse Heide traverse a diverse landscape, featuring heathland, dense forests, and open water. Riders can expect a mix of unpaved and gravel paths, including expansive sand dunes and sections around the Oud Meer fen complex. This variety provides a dynamic backdrop for mountain biking.
Yes, Sonse Heide has 77 easy mountain bike routes that are generally suitable for families. These trails offer a less challenging experience through the region's scenic landscapes, allowing for an enjoyable outing with varying skill levels.
While riding in Sonse Heide, you can encounter diverse natural features such as the Sonse Heide Sand Dunes and the significant Oud Meer fen complex. You might also pass by the Airborne Parachute Memorial Cycle Path, which has historical significance, or observe the Groundwater level at the Sonse Heath near a lake.
The mountain bike trails in Sonse Heide are highly rated by the komoot community, with an average score of 4.3 stars from over 1,100 reviews. Riders frequently praise the varied terrain, the mix of heathland and forests, and the well-maintained paths that offer both challenge and scenic beauty.
Yes, Sonse Heide offers several longer routes. For example, the Henkenshage Castle – MTB Route Sint-Oedenrode loop from Sonse Heide is a moderate 77.6 km path, providing an extended ride through the region's forests and past historical points of interest.
Many of the mountain bike routes in Sonse Heide are designed as loops, offering convenient circular rides. An example is the Hoogstraat (unpaved) – Dovecote loop from Sonse Heide, a 52.7 km moderate trail that takes you through varied terrain.
Ride durations vary depending on the route and your pace. For instance, the Woekerweg Gravel Path – Red MTB Route Best loop from Sonse Heide, which is 55.7 km, is often completed in about 3 hours 49 minutes. Longer routes, like the 77.6 km Henkenshage Castle – MTB Route Sint-Oedenrode loop from Sonse Heide, will naturally take longer.
Yes, some routes in Sonse Heide incorporate water features. You can explore the Red MTB Route Best – Wilhelmina Canal near Oirschot loop from Sonse Heide, which is a 62.2 km moderate trail that passes by the Wilhelmina Canal.
Yes, you can find routes that follow scenic waterways. The Path Along the Scenic Stream – Wolfswinkel Watermill Bridge loop from Sonse Heide is a 60.5 km moderate trail that takes you along a picturesque stream.
The elevation gain on trails in Sonse Heide is generally moderate. For example, the 52.7 km Hoogstraat (unpaved) – Dovecote loop from Sonse Heide has an elevation gain of around 52 meters, while the 77.6 km Henkenshage Castle – MTB Route Sint-Oedenrode loop from Sonse Heide has about 87 meters of elevation gain. The region offers rolling terrain rather than steep climbs.


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