Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
Bavaria
Lower Bavaria
Freyung-Grafenau

Obere Ilz

The best running trails in Obere Ilz

4.4

(175)

3,266

runners

252

runs

Jogging routes in Obere Ilz traverse a landscape shaped by the largely untouched Ilz River, often called the "Black Pearl of the Bavarian Forest." The region features pristine floodplain forests and striking granite formations, providing varied terrain for runners. Paths often follow the Ilz River, offering peaceful and scenic running experiences. This area is ideal for outdoor activities, with a network of trails suitable for different fitness levels.

Best jogging routes in Obere Ilz

  • The most popular jogging route is…

Last updated: July 6, 2026

4.2

(13)

140

runners

#1.

Schrottenbaummühle – Lueger Chapel loop from Schrottenbaummühle

9.90km

01:03

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.7

(6)

74

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 248 more runs in Obere Ilz.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Obere Ilz

The Goldsteig – 38 stages between Upper Palatinate and Passau

Hiking in Obere Ilz

MTB Trails in Obere Ilz

Road Cycling Routes in Obere Ilz

Cycling in Obere Ilz

Gravel biking in Obere Ilz

Other adventures in Obere Ilz

The Goldsteig – 38 stages between Upper Palatinate and Passau

Hiking Collection by

komoot

Tips from the Community

Guenter Opeltz
October 19, 2025, Ilz Valley

Great hiking trail that is not demanding.

Translated by Google

0

0

This is a good opportunity to make a stopover.

Translated by Google

0

0

The old post bridge, a good way to cross the Ilz.

Translated by Google

0

0

Great quiet and sunny paths along the Ilz

Translated by Google

0

0

Because it is a beautiful mountain bike tour along the Ilz.

Translated by Google

0

0

nice rest area directly on the Ilz

Translated by Google

0

0

Max
October 9, 2023, Ilz Valley

unparalleled in PA and FRG counties

Translated by Google

0

0

Elmar
August 22, 2023, Ilz Valley

Very nice tour, always worth it

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Obere Ilz?

Obere Ilz offers a wide selection of over 260 running routes. These include 26 easy paths perfect for beginners, more than 200 moderate trails, and 28 challenging routes for experienced runners, ensuring options for every fitness level.

What kind of terrain can I expect on the jogging trails in Obere Ilz?

The jogging trails in Obere Ilz are characterized by the largely untouched Ilz River, often called the “Black Pearl of the Bavarian Forest.” You'll find peaceful paths winding through pristine floodplain forests and alongside striking granite formations. Many routes follow the river, offering a mix of well-maintained paths and natural forest trails, some with varying elevation changes.

Are there easy or beginner-friendly running paths in Obere Ilz?

Yes, Obere Ilz has 26 easy running routes suitable for beginners or those looking for a gentle jog. An excellent option is the Ilz Valley – Ilz Riverside Trail loop from Schrottenbaummühle, which is 3.0 miles (4.8 km) and offers a gentle run along the Ilz River.

Where can I find more challenging running routes in Obere Ilz?

For a more challenging run, Obere Ilz offers 28 difficult routes. Consider the Schrottenbaummühle – Ilz Valley loop from Schrottenbaummühle, a 13.1 km (8.1 miles) trail with significant elevation changes, providing a demanding workout through the scenic Ilz Valley.

Are there any circular running routes in Obere Ilz?

Yes, many of the running routes in Obere Ilz are circular, allowing you to start and finish at the same point. A popular moderate loop is the Schrottenbaummühle loop from Schrottenbaummühle, covering 6.1 miles (9.8 km) with diverse scenery along the Ilz River and through forested areas.

What natural features or landmarks can I see along the running trails?

Along the running trails in Obere Ilz, you can experience the beauty of the Ilz River, often referred to as the “Black Pearl.” Notable sights include the Ilz Trail in the Obere Ilz Nature Reserve, which offers wild forest immersion and impressive rock formations. You might also pass the Wooden Bridge Over the Ilz River or the scenic Riverside rest area at the confluence of the Wolfsteiner Ohe and the Ilz.

Is Obere Ilz a good destination for family-friendly jogging?

Yes, Obere Ilz offers several family-friendly jogging options, particularly the easier routes that follow the Ilz River. These paths are generally well-maintained and provide a peaceful environment for families to enjoy a run together. Look for routes marked as 'easy' for the most suitable options.

Are dogs allowed on the running trails in Obere Ilz?

While specific regulations for dogs on every trail can vary, the natural setting of Obere Ilz and its extensive trail network generally welcome dogs, especially on leash. The region's focus on preserving its natural state means many paths are suitable for enjoying with your canine companion. Always ensure your dog is under control and respect local signage.

What do other runners enjoy most about jogging in Obere Ilz?

The running routes in Obere Ilz are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. Runners often praise the pristine natural beauty of the Ilz River, the varied terrain of floodplain forests and granite formations, and the peaceful, scenic running experiences offered by the well-maintained trails.

Are there places to eat or rest near the jogging routes?

Yes, the Schrottenbaummühle Guesthouse, Restaurant and Campsite is a popular spot located directly on the banks of the Ilz. It serves as an excellent starting point or resting spot for runners, offering Bavarian cuisine and refreshments. Several routes, like the Schrottenbaummühle – Schrottenbaummühle Campsite near Fürsteneck loop, originate from here.

Is there parking available near the running trails in Obere Ilz?

Yes, areas like Schrottenbaummühle are known starting points for many routes and typically offer parking facilities. Given its popularity as a hub for outdoor activities, you can generally find parking at key access points to the trail network, making it convenient to begin your run.

What is the best time of year to go jogging in Obere Ilz?

Obere Ilz offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with the changing colors of the floodplain forests. Summer is also popular, especially along the shaded riverside paths. While winter running is possible, some trails might be affected by snow or ice, so checking local conditions is advisable.

Most popular routes in Obere Ilz

Family-friendly hikes in Obere Ilz

Most popular attractions in Obere Ilz

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

WaldkirchenFürsteneckSchönbrunner WaldSpiegelauGrafenauMauthFreyungSaldenburgWildschutzgebiet RiedlhängHochwaldNeureichenauWaldhäuser WaldAnnathaler WaldThurmansbangNeuschönauMauther ForstPleckensteiner WaldSchöfwegSchönbergHaunsteiner WaldSankt OswaldEppenschlagPerlesreutRingelaiLeopoldsreuter WaldHohenauSankt Oswald-RiedlhütteGrainetPhilippsreuter WaldGraineter WaldGroßer Filz Und KlosterfilzZentingPhilippsreutRöhrnbachInnernzellFrauenberger und Duschlberger WaldJandelsbrunnHaidmühleHinterschmidingSchlichtenberger Wald

Nearby adventure guides

Things to Do around Perlesreut

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy