4.4
(175)
3,266
runners
252
runs
Jogging routes in Obere Ilz traverse a landscape shaped by the largely untouched Ilz River, often called the "Black Pearl of the Bavarian Forest." The region features pristine floodplain forests and striking granite formations, providing varied terrain for runners. Paths often follow the Ilz River, offering peaceful and scenic running experiences. This area is ideal for outdoor activities, with a network of trails suitable for different fitness levels.
Last updated: July 6, 2026
4.2
(13)
140
runners
9.90km
01:03
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
77
runners
4.80km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(6)
74
runners
4.49km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
84
runners
13.1km
01:31
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
45
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great hiking trail that is not demanding.
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This is a good opportunity to make a stopover.
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The old post bridge, a good way to cross the Ilz.
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Great quiet and sunny paths along the Ilz
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Because it is a beautiful mountain bike tour along the Ilz.
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nice rest area directly on the Ilz
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Obere Ilz offers a wide selection of over 260 running routes. These include 26 easy paths perfect for beginners, more than 200 moderate trails, and 28 challenging routes for experienced runners, ensuring options for every fitness level.
The jogging trails in Obere Ilz are characterized by the largely untouched Ilz River, often called the “Black Pearl of the Bavarian Forest.” You'll find peaceful paths winding through pristine floodplain forests and alongside striking granite formations. Many routes follow the river, offering a mix of well-maintained paths and natural forest trails, some with varying elevation changes.
Yes, Obere Ilz has 26 easy running routes suitable for beginners or those looking for a gentle jog. An excellent option is the Ilz Valley – Ilz Riverside Trail loop from Schrottenbaummühle, which is 3.0 miles (4.8 km) and offers a gentle run along the Ilz River.
For a more challenging run, Obere Ilz offers 28 difficult routes. Consider the Schrottenbaummühle – Ilz Valley loop from Schrottenbaummühle, a 13.1 km (8.1 miles) trail with significant elevation changes, providing a demanding workout through the scenic Ilz Valley.
Yes, many of the running routes in Obere Ilz are circular, allowing you to start and finish at the same point. A popular moderate loop is the Schrottenbaummühle loop from Schrottenbaummühle, covering 6.1 miles (9.8 km) with diverse scenery along the Ilz River and through forested areas.
Along the running trails in Obere Ilz, you can experience the beauty of the Ilz River, often referred to as the “Black Pearl.” Notable sights include the Ilz Trail in the Obere Ilz Nature Reserve, which offers wild forest immersion and impressive rock formations. You might also pass the Wooden Bridge Over the Ilz River or the scenic Riverside rest area at the confluence of the Wolfsteiner Ohe and the Ilz.
Yes, Obere Ilz offers several family-friendly jogging options, particularly the easier routes that follow the Ilz River. These paths are generally well-maintained and provide a peaceful environment for families to enjoy a run together. Look for routes marked as 'easy' for the most suitable options.
While specific regulations for dogs on every trail can vary, the natural setting of Obere Ilz and its extensive trail network generally welcome dogs, especially on leash. The region's focus on preserving its natural state means many paths are suitable for enjoying with your canine companion. Always ensure your dog is under control and respect local signage.
The running routes in Obere Ilz are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. Runners often praise the pristine natural beauty of the Ilz River, the varied terrain of floodplain forests and granite formations, and the peaceful, scenic running experiences offered by the well-maintained trails.
Yes, the Schrottenbaummühle Guesthouse, Restaurant and Campsite is a popular spot located directly on the banks of the Ilz. It serves as an excellent starting point or resting spot for runners, offering Bavarian cuisine and refreshments. Several routes, like the Schrottenbaummühle – Schrottenbaummühle Campsite near Fürsteneck loop, originate from here.
Yes, areas like Schrottenbaummühle are known starting points for many routes and typically offer parking facilities. Given its popularity as a hub for outdoor activities, you can generally find parking at key access points to the trail network, making it convenient to begin your run.
Obere Ilz offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with the changing colors of the floodplain forests. Summer is also popular, especially along the shaded riverside paths. While winter running is possible, some trails might be affected by snow or ice, so checking local conditions is advisable.


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