4.4
(175)
537
hikers
66
hikes
Hiking in Tysjöarna, a nature reserve near Östersund, Sweden, offers diverse landscapes characterized by extensive wetlands, calcareous mud fields, and old-growth forests. This unique environment supports a rich diversity of rare plants and animals, including numerous orchid species and a significant bird population. The terrain provides varied hiking experiences, from accessible paths through wetlands to trails winding through dense woodlands. The area is recognized for its marl fields and rich fens with calcareous tufa formations.
Last updated: April 29, 2026
4.3
(12)
31
hikers
4.82km
01:14
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(7)
29
hikers
5.42km
01:23
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.0
(3)
18
hikers
5.03km
01:22
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
4
hikers
8.39km
02:14
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
5
hikers
7.03km
01:49
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Arctura, the large water reservoir near the ski stadium, was built in 2003 by the energy company Jämtkraft to serve as a water buffer for the new combined heat and power plant in Lugnvik. The tank is 65 meters high, 27 meters in diameter and holds 26 million liters of water. It is covered on the outside with a hanging net that 7,600 small lights illuminate differently at different times of the day. On the top floor, 55 meters high, there is a restaurant with wonderful views. However, it is only open from 10 a.m. to 2 p.m. every day. The name of the reservoir tower refers to Jämtland's landscape star Arcturus, but locals simply call the reservoir "the thermos flask."
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Since October 2013, the Östersund ski stadium, which had been expanded to international standards twenty years earlier, has been declared Sweden's national biathlon arena. The facility hosts biathlon world cup competitions every year, usually in conjunction with the season opener at the end of November. The 1970, 2008 and 2019 biathlon world championships were held here. The arena is also a popular venue for sled dog races, such as the WSA Sprint World Championships in February 2025. The ski area has 89 kilometers of groomed slopes, 29 kilometers of which are illuminated. Since 2007, there has been a snow guarantee from November 1st. This is made possible by the municipality storing large amounts of snow covered with sawdust in the summer.
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A hundred years ago, Storgatan was Östersund's main commercial and parade street. The large trading companies were located here, e.g. “Freskens” – Fresks and Smiths. Along Storgatan was also perhaps Östersund's most beautiful and magnificent building - the Grand Hotel. Although some have been demolished, many beautiful houses along the street remain, e.g. B. “Frimans”, one of the oldest shops on Storgatan.
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With an area of 456 square meters, Storsjön is the fifth largest lake in Sweden. The 420 kilometer long river Indalsälven flows through it. In Storsjön there are three islands: Andersön, Skansholmen and Isön, which are nature reserves. According to legend, a sea monster called Storsjöodjuret lives in the waters.
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Östersund is the center of the province of Jämtland County and is always worth a trip. There are a variety of options here for purchasing typical regional products and practical outdoor equipment. Many restaurants and cafés invite you to linger. Östersund is the perfect starting point for hikes in the region.
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The statue “Far och son” is located in the Badhusparken park right by Lake Storsjön. Translated, her name means “father and son”. The sculpture was designed in 1921 by the artist Olof Ahlberg.
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In the Badhusparken park, visitors can take beautiful walks directly by Lake Storsjön. There is also a café in the park that invites you to stop off. There is also the opportunity to play mini golf on site. There is also a playground for children where they can give free rein to their urge to move.
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Storsjöteatern is Östersund's theater house and is located right in the heart of the city on Stortorget. The building is owned by the municipality of Östersund and was inaugurated in 1978. The company is managed by Gamla Teatern AB.
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Tysjöarna offers a comprehensive network of over 60 hiking trails. These routes cater to various preferences, with a significant portion, around two-thirds, being easy-grade paths suitable for most hikers.
The terrain in Tysjöarna is notably diverse, featuring extensive wetlands, unique calcareous mud fields, and old-growth forests. You'll find accessible paths through wetlands, trails winding through dense woodlands, and areas with rich fens and calcareous tufa formations. The elevation changes are generally gentle, making most routes quite manageable.
Yes, Tysjöarna is well-suited for families. The reserve is designed to be inclusive, with certain paths and facilities accessible to individuals with disabilities, including long ramps suitable for wheelchairs and prams. Many of the trails are easy-grade and relatively short, such as the Birdwatching Spot – Well-Marked Trails loop from Tysjöarna, which is 3.0 miles (4.8 km) and takes about 1 hour 14 minutes.
While the guide data doesn't explicitly state dog-friendly rules for Tysjöarna, nature reserves in Sweden generally require dogs to be kept on a leash to protect wildlife, especially during nesting seasons. It's always best to check local signage upon arrival or consult the official visitor information for the most current regulations regarding pets in the reserve.
Tysjöarna is rich in natural features. You can explore one of the world's largest calcareous mud fields, extensive wetlands, and old forests. The area is also known for its diverse flora, including various orchid species. For birdwatchers, there are three strategically placed birdwatching towers offering excellent vantage points to observe migratory birds and waders.
The best time to hike in Tysjöarna is generally from spring through autumn. Spring is particularly vibrant with migratory birds and blooming flora. The summer months offer pleasant weather for exploring, while autumn brings beautiful colors to the forests. Winter hiking is possible, but conditions will vary, and some paths might be less accessible due to snow and ice.
Yes, Tysjöarna features several circular routes. A popular option is the Wooden Shelter – Well-Marked Trails loop from Tysjöarna, which is 4.8 miles (7.8 km) and explores the core of the reserve. Another great choice is the Wooden Shelter – Well-Marked Trails loop from Sånghusvallen, an easy 4.9 miles (7.9 km) path known for its birdlife.
Tysjöarna provides several amenities to enhance your visit. These include shelters, outhouses, picnic areas, and fire places. Footbridges are also present in some areas to facilitate passage and protect the delicate environment. Additionally, there are birdwatching towers for observation.
Absolutely. Tysjöarna is an excellent destination for beginner hikers. Many of the trails are classified as easy, with gentle elevation changes and well-marked paths. The reserve also offers accessible routes, making it welcoming for those new to hiking or seeking a relaxed outdoor experience.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 170 reviews. Hikers often praise the unique natural environment, particularly the diverse birdlife and the serene atmosphere of the wetlands and forests. The well-maintained and accessible trails are also frequently highlighted as a positive aspect.
The provided information does not specify public transport options directly to the Tysjöarna Nature Reserve. It is recommended to check local public transport schedules or contact the Östersund tourist information for the most up-to-date travel advice to the area. You can find more information about visiting the area on the Visit Östersund website.
While specific parking locations are not detailed, nature reserves like Tysjöarna typically provide designated parking areas near trailheads to accommodate visitors. It's advisable to look for signage upon arrival or consult local maps for official parking facilities.


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