3.8
(14)
440
riders
62
rides
Mountain biking in Östra Järvafältet, a significant nature reserve, offers a diverse landscape with an extensive network of routes. The region features a mix of open farmland, dense mixed forests, wetlands, and serene lakes like Ravalen and Översjön. This varied terrain provides both technical sections with roots and rocks, as well as more flowing paths, catering to different skill levels for Östra Järvafältet cycling.
Last updated: June 26, 2026
7
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(1)
4
riders
35.9km
02:36
270m
270m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
6
riders
24.7km
01:54
150m
150m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
6
riders
18.3km
01:26
100m
100m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3
riders
12.9km
01:06
90m
90m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This path takes you through dense woodland with occasional open spots, giving glimpses of Järvafältet’s serene forest landscape.
0
0
Here you’ll find basic but welcome toilets next to the trail, perfect to reset before the rest of the route.
0
0
One of Stockholm’s largest contiguous green areas, Östra Järvafältet offers open farmland, mixed forests, wetlands, and quiet lakes just steps from the city. The reserve is threaded with walking, running, and riding trails, and its cultural landscape still shows traces of ancient settlements and old farmsteads.
0
0
A quiet stretch of mixed forest with soft gravel ground and plenty of shade. The path is easy to follow and offers a nice glimpse of the typical woodland landscape in this part of Görväln.
0
0
Görvälns Slott is a peaceful lakeside manor with a beautiful courtyard and gardens — a perfect place for a break. The on-site restaurant and café serve quality food and pastries.
1
0
A peaceful section of the trail that leads you straight through quiet, mixed forest. Soft ground underfoot, tall trees all around and plenty of calm moments along the way.
0
0
A spacious barbecue spot with two grills and plenty of seating. Firewood is often stocked at the start of the weekend, so chances are good you’ll find some when you arrive.
0
0
Around Översjön there are several barbecue areas directly by the lake. Please be aware, that lighting fires is only allowed in these designated areas (but also depending on seasonal circumstances). This place is always perfect for a little break, though. :-)
0
0
Östra Järvafältet offers a comprehensive network of over 70 mountain bike routes. These trails traverse diverse landscapes, including open farmland, mixed forests, wetlands, and serene lakes, providing varied experiences for all skill levels.
The terrain in Östra Järvafältet is quite varied. You'll encounter a mix of open farmland, dense mixed forests, and areas around lakes and wetlands. Some sections feature technical challenges with roots and rocks, while others offer more flowing paths. This diversity caters to both beginners and more advanced riders.
Yes, Östra Järvafältet has trails suitable for beginners. Out of the over 70 routes, 19 are rated as easy, offering a great starting point for those new to mountain biking or looking for a more relaxed ride. These trails often feature well-maintained paths through varied landscapes.
Absolutely. For experienced riders seeking a challenge, Östra Järvafältet offers 21 difficult-rated mountain bike routes. These trails may include more technical sections with roots, rocks, and steeper ascents/descents, requiring good fitness and advanced riding skills. An example of a challenging route is the Östra Järvafältet loop from Pommern, which is 11.5 miles (18.5 km) long.
Östra Järvafältet is rich in natural beauty and cultural heritage. Along the trails, you can enjoy serene lakes like Ravalen and Översjön, diverse mixed forests, and open farmland. The area also features traces of ancient settlements and old farmsteads. For a route that combines natural views with historical sites, consider the Görväln Castle – Gåseborg iron age hillfort loop from Viby, which passes by Görväln Castle and an Iron Age hillfort.
Yes, many of the mountain bike routes in Östra Järvafältet are designed as loops, allowing you to start and end at the same point. For instance, the Beautiful Place – View of Översjön loop from Upplands Väsby och Sollentuna is a popular 14.4-mile (23.2 km) circular trail offering views of Lake Översjön.
The mountain bike trails in Östra Järvafältet are highly regarded by the komoot community, holding an average rating of 3.4 stars from over 18 reviews. Many riders appreciate the varied terrain, which includes both technical sections and flowing paths, as well as the beautiful mix of forests, farmland, and lakes.
Yes, Östra Järvafältet is conveniently accessible from Stockholm via public transport. Commuter trains and subways provide connections to the reserve's various entrances, making it an easy escape into nature without needing a car.
Yes, Östra Järvafältet is well-equipped for visitors. You'll find marked trails, rest areas, rest cabins, and public grills (some with wood provided) throughout the reserve, perfect for breaks or picnics. Toilets are also available at the main entrances and occasionally along the paths. Bögs Gård, a main entrance to the reserve, also features a cafe.
Östra Järvafältet is a nature reserve, and generally, dogs are welcome but must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for specific rules regarding pets on certain trails or in sensitive areas.
The diverse habitats of Östra Järvafältet support a rich variety of wildlife. While mountain biking, you might spot larger mammals such as moose, deer, fox, and badger. The area is also home to a rich birdlife, with sea eagles occasionally seen soaring overhead.
Yes, there are routes that incorporate picnic areas, making it convenient for a break or a meal outdoors. The Picnic area – Beautiful Place loop from Häggvik is a 24.3 km (15.1 miles) route that includes a picnic spot, allowing you to enjoy the scenery.


Browse the best MTB trails in other regions.