4.3
(6)
152
runners
17
runs
Jogging in Långasjönäs Naturreservat offers diverse running routes through a 530-hectare nature reserve near Karlshamn. The region features a landscape of clean lakes, including the 3.5-kilometer-long Långasjön, and varied forests with both dense coniferous and lush deciduous trees. Runners encounter a mix of terrain, from well-developed trails to remnants of older cultivated areas, providing a stimulating environment for outdoor activity.
Last updated: July 8, 2026
4.3
(3)
19
runners
6.44km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
16
runners
10.8km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
11.3km
01:19
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Långasjönäs Naturreservat
well-located shelter with access to water, toilets and a fire pit directly at Blekingeleden
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The Långasjönäs Nature Reserve extends from the eastern half of the narrow, but 3.5-kilometer-long Långasjön across an area with predominantly dense coniferous forest and several other lakes such as Lilla and Stora Kroksjön. Several well-developed circular trails with lengths between one and eight kilometers run through the nature reserve. The lakes, with their natural stocks of pike and perch, as well as stocked trout and char, are good fishing waters.
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Långasjönäs Nature Reserve is a very extensive, diverse nature reserve covering over 530 hectares on Lake Långasjön near Nötabråne, around 15 kilometers north of Karlshamn.
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Very nicely located sauna right on the lake.
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Very nicely situated rest area directly on the lake.
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plenty of wood for heating is available
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Långasjönäs Naturreservat offers a diverse network of over 15 running routes, catering to various fitness levels. You'll find everything from easy paths to more challenging trails, winding through dense coniferous and lush deciduous forests, and along the shores of lakes like Långasjön. The terrain includes well-developed trails and some areas with remnants of older cultivated landscapes.
Yes, the reserve features 4 easy running routes. While specific easy routes aren't detailed here, you can explore options that stick to flatter, well-maintained paths, particularly around the main recreational areas near Nytorpet. These are perfect for a gentle jog or a warm-up.
For a moderate challenge, consider routes like the Långasjön loop from Långasjönäs Fritidsområde, which is about 6.5 km. Another popular choice is the Outdoor Gym loop from Långasjönäs Fritidsområde, spanning around 11 km and featuring an outdoor fitness park. The Outdoor Gym – Fishing pier by the lake loop from Långasjönäs naturreservat offers a 5 km moderate run with scenic lake views.
Yes, for those seeking a more demanding run, Långasjönäs Naturreservat has 3 difficult routes. A notable option is the Outdoor Gym – Lake Kroksjögyl loop from Långasjönäs naturreservat, which covers approximately 17.7 km with significant elevation changes, providing a good workout for experienced runners.
Runners can enjoy diverse scenery including the expansive Långasjön and other clean lakes like Lake Kroksjögyl. The reserve also features varied forests, from dense spruce to lush oak and beech, and historical traces like ruins of 18th and 19th-century factories. You might also pass by Nytorpet, a central point for many trails.
Many of the routes in the reserve are designed as loops, offering convenient circular runs. Examples include the Långasjön loop from Långasjönäs Fritidsområde and the Lake Kroksjögyl – Outdoor Gym loop from Långasjönäs Fritidsområde, allowing you to start and finish at the same point.
Absolutely. The reserve's diverse trail network includes easier paths that are well-suited for families. The presence of amenities like a kiosk, barbecue areas, and a sandy beach at Långasjön near the campsite makes it an enjoyable destination for families to combine running with other outdoor activities.
Långasjönäs Naturreservat is generally dog-friendly, allowing you to enjoy your run with your canine companion. However, it's always recommended to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all visitors.
The main starting point for many trails is near Nytorpet, which typically offers parking facilities. Additionally, areas around Långasjönäs Fritidsområde (recreational area) are convenient for parking and accessing various running routes.
The running routes in Långasjönäs Naturreservat are highly regarded by the komoot community, holding an average rating of 3.9 stars from over 5 reviews. Runners often praise the diverse landscapes, the well-maintained trails, and the refreshing atmosphere provided by the lakes and forests.
Yes, near the campsite and Nytorpet, you'll find practical amenities that enhance your visit. These include a kiosk, barbecue areas, and even a wood-fired sauna at Nytorpet, perfect for relaxing after a run. Some routes also feature an outdoor fitness park for additional exercise.
While Långasjönäs Naturreservat is a natural area, it is located near Karlshamn. For specific public transport options, it's best to check local bus schedules or regional transport services that might connect to the vicinity of the reserve. Planning your journey in advance is advisable.


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