4.7
(28)
163
riders
9
rides
Touring cycling in Sjoa Naturreservat offers routes through a landscape defined by the Sjoa River and its surrounding mountainous terrain. The area, situated within Sel municipality and near Jotunheimen National Park, features diverse natural beauty. Cycling is permitted on existing tractor roads within the reserve, which often include unpaved segments. The region provides a mix of terrain, from gravel roads to more challenging sections, catering to different fitness levels.
Last updated: July 12, 2026
4.0
(1)
4
riders
38.6km
03:06
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
15
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
14
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
48
riders
49.0km
04:00
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sjoa Naturreservat
To our surprise, there were great waffles and coffee.
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A lodge in the atmospheric wilderness and a husky kennel.
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Lemonsjø Fjellstue is a Mjølkevegen partner accommodation. It is located at the start or exit of the Mjølkevegen cycling route via Murudalen (alternative route).
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Excellent relay station for bikepacking. The market has a large selection of food and other small items, including hot coffee. And clean washrooms. Very nice.
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Good overnight accommodation with and without a tent
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Cabin with catering and overnight accommodation. Camping right next door. Starting point for hike to Glittertinden.
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The tent areas are not particularly inviting. There are no trees and unfortunately there is no river or lake, as the square is wedged between two streets. He is excellently equipped for this. You can buy groceries at the reception and there is a very well equipped service house. There are very neat sanitary facilities and two kitchens with seating.
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Sjoa Naturreservat offers several touring cycling routes, with komoot featuring around 9 distinct paths. These routes cater to various preferences, ranging from moderate to difficult.
The terrain in Sjoa Naturreservat is diverse. You'll find routes that utilize existing tractor roads, which often include unpaved segments. While some sections may be paved, many routes feature extensive gravel roads and can involve challenging unpaved sections, sometimes requiring you to dismount and push your bike.
The best time for touring cycling in Sjoa Naturreservat is typically during the warmer months, from late spring through early autumn. During this period, the weather is more favorable, and the trails are generally free of snow and ice, offering the most accessible and enjoyable conditions.
While many routes in Sjoa Naturreservat are rated moderate to difficult due to elevation changes and gravel sections, some shorter, less challenging options might be suitable for families with older children or those comfortable with varied terrain. For instance, the Lemonsjø Fjellstue – Randsverk Camping loop from Randsverk is a moderate route that could be considered.
Cycling with dogs in Sjoa Naturreservat is generally permitted on existing tractor roads where cycling is allowed. However, it's always advisable to keep dogs on a leash to protect wildlife and ensure their safety, especially in a nature reserve setting. Be mindful of other users and local regulations.
Yes, many of the touring cycling routes in Sjoa Naturreservat are designed as loops, allowing you to start and end at the same point. Examples include the popular Moose at Mountain Farm loop from Lusæter and the Randsverk Camping – Voodostigen Gravel Road loop from Randsverk.
The touring cycling routes in Sjoa Naturreservat range from moderate to difficult. There are currently 2 moderate routes and 7 difficult routes listed, often featuring significant elevation gain and extensive gravel sections. There are no easy routes specifically for touring cycling in this area.
Designated parking areas are typically available near popular starting points for cycling routes, such as Randsverk Camping or other trailheads around the Sjoa Naturreservat. It's recommended to check local signage upon arrival for specific parking regulations and facilities.
While cycling, you'll experience the dramatic landscape shaped by the Sjoa River, known internationally for whitewater rafting. The region is also close to Jotunheimen National Park, offering mountainous backdrops. You might also encounter the cultural landscape of Heidal, with its traditional log buildings, providing a glimpse into local heritage.
The komoot community highly rates the touring cycling experience in Sjoa Naturreservat, with an average score of 4.7 stars from over 20 reviews. Cyclists often praise the stunning natural scenery, the challenge of the varied terrain, and the sense of adventure found on the gravel and tractor roads through mountain farm landscapes.
Yes, areas like Lemonsjø Fjellstue and Randsverk Camping, which are starting points for several routes, offer accommodation and often have facilities like cafes or restaurants. The broader Sjoa and Heidal region also provides various options for places to eat and stay, catering to visitors exploring the area.
Public transport options to Sjoa Naturreservat may be limited, and carriage of bicycles can vary by service. It's best to check with local bus or train operators in advance regarding their policies on transporting bicycles to ensure a smooth journey to your starting point.
Within Sjoa Naturreservat, cycling is permitted on existing tractor roads that are marked on conservation maps. Motorized traffic is prohibited. No specific permits are generally required for cycling on these designated paths, but always respect local regulations and the natural environment.


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