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Running Trails
Australia
Western Australia

John Forrest National Park

The best running trails in John Forrest National Park

5.0

(9)

599

runners

44

runs

Jogging routes in John Forrest National Park traverse the scenic Darling Ranges, offering a diverse landscape for runners. The park features an extensive network of trails winding through jarrah and marri forests, past seasonal waterfalls, and along historical railway lines. This terrain includes gentle paths suitable for casual runs and more challenging routes with significant elevation changes, providing varied experiences for all fitness levels.

Best jogging routes in John Forrest National Park

  • The most popular jogging route is Red Hill – National Park Falls loop from Red Hill, a 12.8 miles (20.6 km) trail that takes 2 hours 22 minutes to complete. This challenging route includes the picturesque National Park Falls.
  • Another top favourite among local runners is Red Hill loop from Red Hill, a difficult 8.7 miles (13.9 km) path. This route offers a demanding run through the park's hilly terrain.
  • Local runners also love the National Park Falls – Eagle View Lookout loop from John Forrest National Park, a 6.9 miles (11.2 km) trail leading through varied habitats and past viewpoints, often completed in about 1 hour 17 minutes.
  • Jogging in John Forrest National Park is defined by extensive trail networks, seasonal waterfalls, and historical features like the Swan View Tunnel. The network offers options for different ability levels, from moderate loops to more difficult long-distance runs.
  • The routes in John Forrest National Park are highly rated by the komoot community with an average score of 5.0 stars from more than 10 reviews. More than 900 runners have used komoot to explore John Forrest National Park's varied terrain.

Last updated: July 10, 2026

35

runners

#1.

Eagle View Lookout – Swan View Tunnel loop from Swan View

16.8km

01:52

290m

290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

23

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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hiking in John Forrest National Park

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Road Cycling Routes in John Forrest National Park

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Tips from the Community

Alex
June 1, 2026, Viewpoint

This viewpoint is close to the Margaret Forrest Centre and looks south over rolling, forested hills. It's a quieter viewpoint and a short detour off main tracks.

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Alex
March 24, 2026, Hovea Falls

Hovea Falls are nestled on the eastern edge of John Forrest National Park. The waterfalls are small and flowing over smooth granite rocks with moss on them. It is a seasonal fall, best seen from June through October.

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This rest spot is just a fallen tree, that can be used as a bench in a clearing to take a rest on.

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Alex
March 24, 2026, Eagle View Lookout

Eagle View Lookout is a spot where the Eagle View Walk Trail emerges from the forest to a boulderers outcrop with 360 views. Watch out for ants if you're sitting up here enjoying the view.

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Margaret Forrest Centre was named after Lady Margaret Forrest's contribution to the conservation of John Forrest National Park and her work as a founding member of the Karrakatta Club. Theres a car park just south of the centre and the Eagle View Walk trackhead to the north.

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Swan View Tunnel is one of the most memorable features on the Railway Reserves Heritage Trail, passing through a curved railway tunnel in John Forrest National Park. It’s completely dark inside, with an uneven gravel surface, so a torch or phone light is recommended. The air feels noticeably cooler as you walk through.

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John Forrest National Park is one of Western Australia’s oldest national parks, known for its jarrah forest, seasonal waterfalls, and walking tracks that follow old railway lines. Sections of the Railway Reserves Heritage Trail pass through here, alongside routes to spots like National Park Falls and Swan View Tunnel. Around the main visitor areas, such as this one, you’ll find parking, picnic areas, toilets, and a water fountain to refill bottles, making it a convenient place to start or break up a walk. Trails are generally wide and mostly level, but can be uneven in places.

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The Railway Reserves Heritage Trail follows a former rail line through the Perth Hills, with long, mostly level sections that are easy to walk or cycle. You’ll pass through forest, cuttings, and old railway features, including tunnels and timber bridges. Popular access points like Mundaring and Swan View have parking and basic facilities. Surfaces are generally compact gravel, but can be uneven in places. The Swan View Tunnel is a standout section, but bring a torch. Watch for cyclists, and carry water as some stretches have limited shade.

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Frequently Asked Questions

How many running routes are available in John Forrest National Park?

John Forrest National Park offers a diverse network of over 10 dedicated running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging, longer runs through the scenic Darling Ranges.

What types of terrain can I expect on the jogging trails?

The jogging trails in John Forrest National Park feature varied terrain. You'll encounter paths winding through jarrah and marri forests, sections along historical railway lines, and routes with significant elevation changes. Some trails, like the Red Hill – National Park Falls loop, offer challenging ascents and descents, while others provide gentler gradients.

Are there any routes that feature waterfalls?

Yes, John Forrest National Park is home to two significant waterfalls, National Park Falls and Hovea Falls. You can experience both on routes like the National Park Falls – Hovea Falls loop from John Forrest National Park. These waterfalls flow most strongly during winter and spring, creating picturesque scenes along the trails.

Can I find circular running routes in the park?

Absolutely. Many of the running routes in John Forrest National Park are circular, allowing you to start and finish at the same point. Examples include the challenging Red Hill loop from Red Hill and the moderate Hovea Falls loop from John Forrest National Park, which are popular choices among local runners.

What are some interesting landmarks or natural features to see while running?

Beyond the beautiful forests and seasonal waterfalls, runners can explore unique landmarks. The historical Swan View Tunnel, a former railway tunnel, is a notable feature. During late winter and spring, the park also boasts a spectacular display of over 500 species of wildflowers, adding vibrant colors to your run.

What is the best time of year for running in John Forrest National Park?

The best time for running in John Forrest National Park is generally during late winter and spring. This period offers cooler temperatures, and the waterfalls are often flowing strongly. Additionally, spring brings a stunning display of wildflowers, enhancing the natural beauty of the trails.

Are there any family-friendly running trails?

While many trails offer a good workout, some sections are more suitable for families. The park features shorter, more accessible walks like the Jane Brook Promenade (300m) and the Wildflower Walk Trail (4.6km), which can be enjoyed at a gentler pace. For a moderate run with varied habitats, consider the National Park Falls – Eagle View Lookout loop.

What do other runners say about the trails in John Forrest National Park?

The running routes in John Forrest National Park are highly regarded by the komoot community, with an average score of 5.0 stars from more than 10 reviews. Runners often praise the extensive trail networks, the beauty of the seasonal waterfalls, and the historical features like the Swan View Tunnel, noting the variety of options for different ability levels.

Are there options for both easy and more challenging runs?

Yes, the park caters to all levels. You'll find a few easy routes for a casual jog, while the majority are moderate, offering a good balance of distance and elevation. For those seeking a significant challenge, there are also several difficult routes, such as the 20.6 km Red Hill – National Park Falls loop, which features considerable elevation changes.

Is there parking available at the trailheads?

John Forrest National Park provides various access points and parking facilities. While specific parking details for each trailhead may vary, the park is well-equipped to accommodate visitors, making it convenient to access the running routes.

What kind of wildlife might I encounter on the trails?

While running through John Forrest National Park, you have a good chance of spotting native wildlife. Western Grey Kangaroos are often seen relaxing in the park, and a variety of native birds inhabit the diverse ecosystems, including jarrah, marri, and flooded gum forests.

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