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Running Trails
Brazil
Santa Catarina

Tijucas

The best running trails in Tijucas

114

runners

5

runs

Jogging in Tijucas, Santa Catarina, offers a variety of routes across its landscape. The region features relatively flat terrain, making it suitable for running. Public green spaces, including the Parque das Flores, provide dedicated paved tracks for outdoor exercise. Additionally, coastal areas like Praia do Pontal Norte offer opportunities for beach running and scenic routes.

Best jogging routes in Tijucas

  • The most popular jogging route is Itapema Boardwalk loop from Rio Perequê, a 7.3 miles (11.7 km) trail that…

Last updated: July 10, 2026

45

runners

#1.

Itapema Boardwalk loop from Rio Perequê

11.7km

01:13

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Tijucas

Cycling in Tijucas

MTB Trails in Tijucas

Tips from the Community

Juliano Gonçalves
January 30, 2018, Calçadão de Itapema

Location with space to run and pedal, although well signposted you can not go too fast in the summer due to the large flow of people.

Translated by Google

1

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Frequently Asked Questions

What kind of terrain can I expect on running routes in Tijucas?

Tijucas offers a varied landscape for runners. Many routes feature relatively flat terrain, making them accessible for various fitness levels. You'll find dedicated paved tracks in public green spaces like the Parque das Flores, as well as coastal paths along areas such as Praia do Pontal Norte, perfect for beach running.

Are there any easy or beginner-friendly running paths in Tijucas?

Yes, Tijucas has options suitable for beginners. The Parque das Flores, for instance, offers approximately 2.5 kilometers of paved track specifically designed for walking and running, providing a gentle and accessible environment. Many coastal paths also offer relatively flat surfaces for an easier run.

Where can I find dedicated running tracks or parks in Tijucas?

The most notable dedicated running space is the Parque das Flores. This public park features about 2.5 kilometers of paved track ideal for running and walking. It's envisioned as a central hub for outdoor activities in the city.

Are there any running routes that offer scenic views or natural attractions?

Absolutely. Coastal areas like Praia do Pontal Norte provide scenic beach running opportunities. For a more challenging and extensive run with natural scenery, consider the Trilha Costeira de Zimbros, which connects Tijucas to Bombinhas, offering a roughly 30-kilometer round trip through natural landscapes.

Can I find circular or loop running routes in Tijucas?

Yes, several routes in the area are designed as loops. For example, the Itapema Boardwalk loop from Itapema is a 6.3 km (3.9 miles) trail that takes you through coastal areas. Another option is the Itapema Boardwalk loop from Rio Perequê, which covers 11.7 km (7.3 miles).

Are there any challenging long-distance running routes in the region?

For experienced runners seeking a challenge, the Mirante Eco 360 – Praia de Bombinhas loop from Balneário Perequê is a difficult 45.5 km (28.3 miles) path with significant elevation gain, offering an extensive coastal run. Additionally, the Trilha Costeira de Zimbros provides a substantial 30-kilometer round trip.

What is the running culture like in Tijucas?

Tijucas has an active and growing running culture. The city hosts planned events such as the 'Trail Run Verde & Azul Urbanismo' and the '1ª corrida de rua Tijucas + sustentável,' indicating a supportive community and established routes for runners. Public spaces like Parque das Flores and Praia do Pontal Norte are actively used for sports and recreation, including running competitions.

Are there any family-friendly running or walking spots in Tijucas?

The Parque das Flores is an excellent choice for families, offering paved tracks in a safe public green space. Its design as a central hub for leisure makes it suitable for all ages to enjoy walking or light jogging. Praia do Pontal Norte also provides a spacious environment for family walks and runs along the beach.

What are the typical distances and durations for running routes in Tijucas?

Running routes in Tijucas vary significantly in length and duration. You can find shorter loops like the Itapema Boardwalk loop from Itapema, which is 6.3 km (3.9 miles) and takes about 39 minutes. For longer runs, routes like the Itapema Boardwalk loop from Meia Praia cover 10.3 km (6.4 miles) in about 1 hour 5 minutes, while the most challenging routes can extend to over 45 km (28 miles).

Are there opportunities for beach running in Tijucas?

Yes, Praia do Pontal Norte is Tijucas's sole beach and is actively utilized for sports and recreation, including running. Its coastal location at the mouth of the Tijucas River offers a unique setting for beach runs, and it even hosts events like the 'Jogos de Verão' which include running competitions.

What is the best time of year to go running in Tijucas?

Given its coastal location in Santa Catarina, Tijucas generally offers pleasant conditions for running for much of the year. The warmer months are ideal for beach activities and enjoying the green spaces. However, it's always advisable to check local weather forecasts, especially during summer, for optimal running conditions.

How many running routes are available in Tijucas?

Komoot features a selection of 5 running routes in Tijucas, catering to various preferences. These include moderate loops and more difficult long-distance runs, ensuring options for different ability levels.

Most popular routes in Tijucas

Cycling in Tijucas

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