4.7
(156)
14,407
runners
156
runs
Jogging in Iztapalapa offers a variety of running routes across diverse urban and natural landscapes. The region features ecological parks, lakes, and local hills, providing different terrains for runners. Paths range from flat, accessible loops around water bodies to routes with moderate elevation changes, including those around local landmarks.
Last updated: July 1, 2026
5.0
(1)
18
runners
4.91km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
3.63km
00:23
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
31.5km
03:16
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
13
runners
6.93km
00:50
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
16.0km
01:40
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.3km
01:24
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
6
runners
7.95km
00:49
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.39km
01:13
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
10.9km
01:22
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.33km
00:38
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A great place to go for a run or just take a walk. (Bicycles are not allowed.)
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The Rubén Darío promenade is part of the Chapultepec forest perimeter and houses sculptures of the writer himself and Mahatma Gandhi.
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This is a spectacular bronze statue representing the Roman goddess of the hunt. It was unveiled in 1942.
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This is one of the city's most iconic landmarks. The column and statue together reach almost 50 meters in height. It symbolizes the freedom of the Mexican people from Spanish rule.
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It's one of Mexico City's most important green spaces. Its paths, lakes, and museums invite you to stroll at a leisurely pace, discover vibrant corners, and enjoy a respite in the heart of the city.
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the ideal place to walk, jog or run.
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Nice place to ride, specially in the mornings during the weekend where no cars are around. The earlier the better. If cycling during the week be careful with the traffic.
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A small but beautiful park with lots of greenery. In the large plaza, people dance, skateboard, rollerblade, or simply play sports or relax. You forget you're in a metropolis of 20 million.
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Iztapalapa offers a wide selection of running routes, with over 160 different trails to explore. These range from easy, flat paths to more challenging routes with significant elevation changes.
Yes, Iztapalapa has several easy running routes perfect for beginners. For instance, the Xochimilco Ecological Park loop from Puente Cielito Lindo is a flat, 3.1-mile (4.9 km) trail that takes about 30 minutes to complete, offering a pleasant experience through an ecological park.
Absolutely. For a run around 10 kilometers, consider the Fuente loop from Calle 11, which is approximately 7.9 kilometers (4.9 miles) and offers a moderate challenge. Another option is the Running loop from Atlalilco, which is about 9.4 kilometers (5.8 miles) with some elevation.
Many of the running paths in Iztapalapa are designed as loops, providing convenient circular routes. A popular choice is the Lago de los Reyes Aztecas loop from Puente Cielito Lindo, an 8.3-mile (13.3 km) path around a lake with minimal elevation gain.
The running routes in Iztapalapa are highly rated by the komoot community, with an average score of 4.8 stars from over 100 reviews. Runners often praise the diverse urban and natural landscapes, including ecological parks and local hills, which offer varied terrains for all ability levels.
Yes, for those seeking longer distances, Iztapalapa offers several options. The Lions' Gate – Angel of Independence loop from Ermita is a challenging 31.3-kilometer (19.4 miles) route. Another significant option is the Frida Kahlo Museum – Viveros de Coyoacán loop from Nativitas, spanning about 15.5 kilometers (9.6 miles).
Yes, if you're looking for a challenge, Iztapalapa features routes with notable elevation changes, particularly around its local hills. The Running loop from Cerro de la Estrella is a moderate 3.3-mile (5.3 km) trail that leads through Cerro de la Estrella, offering a good climb.
Many of the easier, flatter loops through ecological parks are suitable for families. The Running loop from Calle 11, at 3.7 kilometers (2.3 miles), is a relatively short and flat option that could be enjoyable for families.
Iztapalapa's running trails offer diverse terrain. You'll find flat, accessible loops around water bodies like those in Xochimilco Ecological Park, as well as routes with moderate to difficult elevation changes, particularly around local hills such as Cerro de la Estrella. The region blends urban paths with natural park settings.
While specific 'hidden gems' are often discovered by local exploration, routes like the Running loop from Culhuacán, a challenging 10.8-kilometer (6.7 miles) trail, might offer a less frequented experience with significant elevation, appealing to those looking for something off the main popular paths.
Given the urban environment and climate of Mexico City, early mornings or late afternoons are generally the best times to run in Iztapalapa. These times often offer cooler temperatures and less direct sun, making for a more comfortable experience, especially during warmer months.


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