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Brazil

São Paulo

The best MTB trails in São Paulo

4.7

(183)

2,078

riders

247

rides

Mountain biking in São Paulo offers diverse terrain, from the dense Atlantic Forest to challenging mountainous regions and extensive parks. The state is characterized by varied landscapes, including the Serra da Cantareira and Serra do Mar, providing significant elevation changes and technical trails. Riders can explore a mix of singletracks, dirt roads, and paths that wind through natural reserves and near waterways. This rich environment supports a wide range of mountain biking experiences for all skill levels.

Best mountain bike trails in São Paulo

  • The most popular mountain bike trail is Mirante da Serra (Curvão) loop from Botucatu, a 7.4 miles (11.9 km) trail that takes 1 hour 10 minutes to complete. This difficult route features varied terrain and rewarding views.
  • Another top favourite among local mountain bikers is Ciliar do Ribeirão Tanquinho loop from Estação Ferroviária desativada Botucatu, a difficult 37.5 miles (60.4 km) path. This route traverses extensive natural areas, offering a challenging long-distance ride.
  • Local mountain bikers also love the Morro do Peru loop from Estação Ferroviária desativada Botucatu, a 53.2 miles (85.6 km) trail leading through mountainous terrain, often completed in about 7 hours 37 minutes.
  • Mountain biking in São Paulo is defined by dense Atlantic Forest, challenging mountain terrains, and diverse parklands. The network offers options for different ability levels, from easy paths to technical descents and climbs.
  • The routes in São Paulo are highly rated by the komoot community with an average score of 4.7 stars from over 100 reviews. More than 2000 mountain bikers have used komoot to explore São Paulo's varied terrain.

Last updated: July 10, 2026

5.0

(2)

109

riders

#1.

Mirante da Serra (Curvão) loop from Botucatu

11.9km

01:10

320m

320m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

33

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Tips from the Community

Alvaro Hernandez
December 12, 2025, Roda Rico

From the lawns and bike paths of Villa-Lobos Park, the Ferris wheel stands out on the horizon as one of São Paulo's new icons, framed by the park's greenery and the Pinheiros River. It's a great spot to take a break from cycling or walking and appreciate the contrast between nature, the Ferris wheel, and the city skyline.

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It's a large green space in São Paulo designed for sports and leisure. Its paths, wooded areas, and open spaces welcome cyclists, runners, and families throughout the day. With lakes, gardens, and cultural spaces, it's a vibrant place, ideal for escaping the urban pace without leaving the city.

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Next to the bike path, you'll come across this sculpture that displays an SOS sign made of bamboo. Pretty cool!

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From here you can enjoy great views of the river in the middle of the city. The site is accessible by bicycle.

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Excellent public restrooms, good places to eat and drink. Bike maintenance and rentals available.

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Vovozinha
August 8, 2025, Zequinha

A great ride with the guesthouse owner. One pedal after another, not a time trial for the Olympic index... ;)

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The Nazaré Paulista Dam is the largest in the Cantareira System, supplying water to São Paulo since the 1960s. Cycling around the Dam is a landmark for any cyclist who loves MTB or gravel. Quiet roads surrounded by nature, where you can enjoy views of the "lake" from time to time. Be careful if you want to cycle here during the rainy season, as the roads can get quite muddy, especially near Bar do Taíde. Visit the Aventrilha website for more information about cycling around the Dam: https://aventrilha.com/rotas/represa-de-nazare-paulista/

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Great place to visit and relax. Very peaceful and with easy access to the Pinheiros River bike path.

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Frequently Asked Questions

How many mountain bike trails are available in São Paulo?

São Paulo offers a wide variety of mountain bike trails, with over 260 routes available for exploration. These range from easy paths to challenging technical descents.

What are the general characteristics of mountain bike trails in São Paulo?

Mountain bike trails in São Paulo are characterized by diverse terrain, including dense Atlantic Forest, challenging mountainous regions like Serra da Cantareira and Serra do Mar, and extensive parklands. You'll find a mix of singletracks, dirt roads, and paths with significant elevation changes and varied technical demands.

What is the best time of year for mountain biking in São Paulo?

São Paulo's climate generally allows for mountain biking year-round, but the cooler, drier months from April to September are often preferred. During this period, trails are less muddy, and the weather is more comfortable for longer rides.

Are there mountain bike trails suitable for beginners in São Paulo?

Yes, São Paulo has trails suitable for beginners. There are 21 easy routes available, offering gentler terrain and shorter distances. A good example is the CEMUCAM Park loop from Passárgada, which is just under 8 km long.

Are there challenging mountain bike trails for experienced riders in São Paulo?

Absolutely. São Paulo is home to 72 difficult mountain bike routes designed for experienced riders. These trails often feature significant climbs, technical descents, and varied terrain. Routes like the Placão loop from Condomínio Santo Antônio II offer substantial elevation gain and distance.

Are there any circular mountain bike routes in São Paulo?

Many mountain bike routes in São Paulo are designed as loops, allowing you to start and finish at the same point. For example, the Zequinha – Estação Luís Carlos loop from Estação Ferroviária de Guararema is a moderate 40 km route that takes you through varied landscapes.

What natural features or landmarks can I see while mountain biking in São Paulo?

While mountain biking in São Paulo, you can encounter diverse natural features and landmarks. The region boasts dense Atlantic Forest, challenging mountain terrains, and serene waterways. Notable attractions include the Ibirapuera Park within the city, and the Represa de Nazaré Paulista, which offers tranquil trails and scenic views. The Serra da Cantareira region is also known for its natural beauty and panoramic vistas.

Are there any waterfalls along mountain bike trails in São Paulo?

Yes, some areas near São Paulo feature waterfalls that can be enjoyed during your mountain biking adventures. The Serra da Cantareira, for instance, is known for trails that include waterfalls. Additionally, the Paquetá Waterfall is a highlight in the region.

Are there family-friendly mountain bike trails in São Paulo?

For families looking for a less strenuous ride, São Paulo offers several easy mountain bike trails. These routes are generally shorter and have less challenging terrain, making them suitable for riders of all ages. Look for routes marked as 'easy' in the komoot app to find suitable options.

Is parking available at mountain bike trailheads in São Paulo?

Many state parks and natural reserves in São Paulo, which host mountain bike trails, typically offer designated parking areas. It's always advisable to check the specific park or trailhead information beforehand, especially for popular spots like Cantareira Natural Park or Jaraguá State Park.

What do other mountain bikers enjoy most about mountain biking in São Paulo?

The mountain biking experience in São Paulo is highly rated by the komoot community, with an average score of 4.7 stars from over 170 reviews. Riders often praise the diverse terrain, from the challenging mountain trails to the serene forest paths, and the accessibility of natural escapes close to the city.

Can you recommend a moderate mountain bike trail in São Paulo?

A great moderate option is the Limoeiro da Concórdia Hotel loop from Armazém da Concórdia. This 44 km route offers a balanced challenge with varied terrain and takes approximately 4 hours to complete.

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