4.8
(95)
396
riders
34
rides
Mountain biking in Ate offers routes that navigate varied terrain, characterized by significant ascents and descents. The trails often extend into areas with winding paths and open landscapes, providing diverse riding experiences. These routes, some of which are quite long, feature notable elevation gains, suggesting a mix of urban fringes and more natural, hilly environments. The area provides options for different skill levels, from moderate to difficult.
Last updated: July 10, 2026
4.3
(3)
38
riders
78.4km
05:08
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
39
riders
46.1km
02:40
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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30
riders
99.1km
06:54
1,530m
1,530m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
17
riders
78.2km
05:26
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
13
riders
26.5km
02:01
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Nice place, very big lagoon, with lots of fish, good place to breathe and take some photos. Recommended
0
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Ate offers nearly 40 mountain bike trails, providing a variety of options for different skill levels and preferences. The komoot community has explored these routes over 470 times.
The trails in Ate range from moderate to difficult. You'll find 17 easy routes, 12 moderate routes, and 7 difficult routes, ensuring there's something for every rider, from those looking for a relaxed spin to those seeking a significant challenge.
Yes, Ate has 17 easy mountain bike routes that are suitable for beginners. These trails typically feature less elevation gain and smoother paths, allowing new riders to enjoy the experience without excessive challenge.
While Ate itself is largely urbanized, the mountain bike routes often extend into peri-urban and more natural, hilly environments. You can expect varied terrain with significant ascents and descents, winding paths, and open landscapes. The broader Peruvian Andes, known for their majestic peaks and diverse ecosystems, influence the character of these rides, offering a taste of the region's dramatic natural beauty.
Absolutely. Ate features 7 difficult mountain bike routes designed for experienced riders. These trails include substantial elevation gains and technical sections. For example, the Manchay Ascent – Serpentine of Cieneguilla loop from Arriola is a challenging 61.5-mile route with over 1,500 meters of elevation gain.
Mountain biking in the broader Lima region, including Ate, is generally good year-round due to its mild climate. However, the dry season (typically May to October) is often preferred for clearer trails and more stable weather conditions, especially when venturing into the higher Andean areas where trails can be affected by rain in the wet season.
While the trails in Ate primarily navigate urban fringes and hilly environments, the region's routes can offer glimpses of local life and natural features. For broader scenic experiences, the Peruvian Andes are renowned for their breathtaking views. Nearby attractions in Lima that you might consider visiting include the historic Bridge of Sighs or the vibrant Love Park, though these are not directly on the mountain bike trails themselves.
Many routes in Ate start from points accessible by public transport within Lima's metropolitan area. For instance, the Mural at Embajada – Moliplaza Bike Path loop from San Borja Sur begins from an area well-connected by public transport, making it convenient for riders without personal vehicles.
Yes, many of the mountain bike routes in Ate are designed as loops, allowing you to start and finish at the same point. Examples include the Serpentine of Cieneguilla – Manchay Ascent loop from Evitamiento and the Moliplaza Bike Path loop from Universidad de Lima, offering convenient round trips.
The mountain bike trails in Ate are highly rated by the komoot community, with an average score of 4.9 stars from nearly 100 reviews. Riders often praise the challenging ascents, varied terrain, and the opportunity to explore both urban and more open landscapes.
Ate offers several long-distance mountain bike routes for those looking for extended rides. The longest trail, Manchay Ascent – Serpentine of Cieneguilla loop from Arriola, spans 61.5 miles (99.0 km) and typically takes nearly 7 hours to complete, featuring significant elevation changes.
While the guide highlights routes with significant elevation, the 17 easy trails in Ate are generally more suitable for families or those looking for a less strenuous ride. These routes tend to be shorter and have gentler gradients, providing a more relaxed experience for all ages.
For routes starting within urban or peri-urban areas of Ate, street parking or designated public parking lots near the trailheads may be available. It's advisable to check local parking regulations and availability for your specific starting point.


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