4.0
(1)
231
runners
12
runs
Jogging routes in Pueblo Nuevo offer a mix of urban green spaces, historical sites, and elevated viewpoints. The region features varied terrain, from the gentle slopes of urban forests to more challenging climbs leading to panoramic city views. Runners can explore paths that traverse parks, connect historical monuments, and ascend hills, providing diverse experiences. This area is characterized by its accessible urban trails and the presence of significant elevation changes, making it suitable for different fitness levels.
Last updated: July 1, 2026
81
runners
8.66km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
30
runners
25.1km
02:36
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
19.5km
02:02
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.90km
00:47
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pueblo Nuevo
Colorful Panama sign on the lake promenade. It is a well-known photo motif for tourists. The surroundings offer a mix of modern skyscrapers and historic city districts.
0
0
Huge letters of the Country/City name, in front of the skyline and the park overlooking the waterfront
3
0
From here you have a magnificent view
0
0
The tall colorful letters stand along the waterfront on a small elevation overlooking the middle of the Cinta Costera park and trails
4
1
At first you still think of the cool photo motif and then you see the letters in other places. It's really cool that almost every place has these letters.
1
0
a real eye-catcher. I like it almost better from the back than the colorful front.
2
0
Pueblo Nuevo offers a selection of over 10 running routes, catering to various preferences and fitness levels. These routes explore urban green spaces, historical sites, and areas with elevated viewpoints.
The running trails in Pueblo Nuevo range from easy to difficult. You'll find 1 easy route, 7 moderate routes, and 4 more challenging routes, ensuring options for all abilities.
Jogging routes in Pueblo Nuevo feature a diverse terrain, from urban forest areas and major city parks to paths with significant elevation changes leading to panoramic city views. You can expect a mix of gentle slopes and more challenging climbs.
Yes, many routes offer views of significant landmarks and natural features. For instance, the Entrance to Parque Omar – View of Panama City Skyline loop from San Francisco provides stunning city skyline views. Other notable attractions in the area include Plaza de Francia, the Metropolitan Cathedral of Panama, and the Cerro Cedro viewpoint.
The running routes in Pueblo Nuevo are highly regarded by the komoot community, with an average rating of 4.0 stars. Over 200 runners have explored these trails, often praising the varied terrain and the blend of urban green spaces with historical sites and scenic viewpoints.
Yes, there is at least one easy jogging route available. These paths are generally flatter and shorter, perfect for those new to running or looking for a relaxed pace.
Absolutely. Routes like the Cerro Ancón loop from Lotería offer significant elevation gain, providing a challenging workout and rewarding runners with impressive views over the surrounding area.
For those seeking longer distances, routes such as the Fortin de la Natividad – Convento de San José loop from Chanis cover over 23 kilometers, offering an extended running experience through diverse landscapes.
Many of the popular running trails in Pueblo Nuevo are circular, allowing you to start and finish at the same point. Examples include the Bosque Urbano – Bosque Urbano Clayton Sur loop from La Locería and the Goethals Monument loop from El Chorrillo.
Given the region's characteristics, jogging in Pueblo Nuevo is generally pleasant year-round. However, it's always advisable to check local weather conditions, especially during the rainy season, to ensure optimal running conditions.
Yes, several routes are designed to take you through lush urban green spaces. The Bosque Urbano – Bosque Urbano Clayton Sur loop from La Locería is a prime example, offering a refreshing escape within the city environment.
While not explicitly listed as passing directly alongside the canal, routes in the broader Pueblo Nuevo area, particularly those with elevated viewpoints like the Cerro Ancón loop from Lotería, may offer glimpses or proximity to this historic waterway, given its significance to the region.


Browse the best Running Trails & Routes in other regions.