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Routes
Running Trails
United Kingdom
Wales
South Wales

Pen Tranch

The best running trails around Pen Tranch

4.7

(9)

3,637

runners

273

runs

Jogging around Pen Tranch offers a variety of routes through its local waterways and rural landscapes. The region features paths alongside canals and through village areas, providing a mix of flat sections and gentle elevation changes. Runners can explore routes that highlight the area's natural and community features.

Best jogging routes around Pen Tranch

  • The most popular jogging route is Pontymoile Basin – Stone Bridge and Canal View loop from Torfaen, a 10.0 miles (16.1 km) trail that takes…

Last updated: April 23, 2026

66

runners

#1.

Pontymoile Basin – Stone Bridge and Canal View loop from Torfaen

16.1km

01:42

140m

140m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

6.20km

00:40

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Pen Tranch

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Tips from the Community

Tom Shaw
June 6, 2025, Italian Gardens, Pontypool Park

walk around Pontypool

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Cwmbran roof Pontypool basin

Translated by Google

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go in the week.

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Fresh air

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Lovely canal run, and old rail way track. Now a cycle path,footpath.

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If you are a moderate jogger,like me nice run.

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What a very popular. Easy walk.mayanders along the old railway route to Blainavon.

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One of many lovely places in pontypool park

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Frequently Asked Questions

How many running routes are available around Pen Tranch?

There are over 280 running routes in the Pen Tranch area. These include a variety of options, with 25 routes considered easy, 185 moderate, and 78 difficult, catering to different fitness levels.

Are there any easy jogging routes suitable for beginners in Pen Tranch?

Yes, Pen Tranch offers 25 easy running routes. These paths often follow local waterways and village areas, providing relatively flat sections ideal for those new to jogging or looking for a relaxed run.

What kind of terrain can I expect on the jogging trails in Pen Tranch?

The jogging trails in Pen Tranch feature a mix of terrain, primarily alongside canals and through rural village areas. You'll find paths with gentle elevation changes, as well as flatter sections, offering a varied experience through natural and community landscapes.

Are there any circular running routes in Pen Tranch?

Yes, many of the routes around Pen Tranch are designed as loops. For example, the New Inn Village loop from Torfaen is a moderate 6.3-mile path exploring village surroundings, and the Nant-y-Gollen Ponds loop from Torfaen is a 3.9-mile trail through areas with ponds.

Are the running routes in Pen Tranch suitable for families?

Many of the moderate and easy routes in Pen Tranch, particularly those along canal paths or through village areas, can be suitable for families. These routes often have gentler gradients and offer pleasant scenery. Consider routes like the Nant-y-Gollen Ponds loop from Torfaen for a shorter, scenic option.

Can I bring my dog on the jogging trails in Pen Tranch?

Generally, dogs are welcome on many public footpaths and trails in the Pen Tranch area. However, it's always best to keep dogs on a lead, especially near livestock or in nature conservation areas, and to check local signage for any specific restrictions on individual routes.

What are some interesting sights or landmarks I might see while running in Pen Tranch?

While jogging in Pen Tranch, you can explore routes that offer views of local waterways and rural landscapes. Nearby attractions include natural monuments like Blorenge summit and Keeper's Pond (Pen-Ffordd-Goch Pond), or historical sites such as Twmbarlwm Hill and Iron Age hillfort.

What do other runners enjoy most about jogging in Pen Tranch?

The running routes in Pen Tranch are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Runners often praise the variety of terrain, from canal paths to village loops, and the opportunity to explore the region's natural and community features.

Are there any longer running routes for experienced runners?

Yes, for more experienced runners, Pen Tranch offers several longer and more challenging routes. The Pontymoile Basin – Stone Bridge and Canal View loop from Torfaen is a difficult 10.0-mile (16.1 km) trail that provides extensive canal views and a good workout.

What is the best time of year to go running in Pen Tranch?

Pen Tranch offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and scenic views as the landscape changes. Summer is also popular, though it's advisable to run earlier or later in the day to avoid the midday heat. Winter runs can be beautiful, but trails may be muddy or icy, so appropriate footwear is recommended.

Are there any running routes that follow the Monmouthshire and Brecon Canal?

Yes, the Monmouthshire and Brecon Canal is a prominent feature in the Pen Tranch area, and several running routes utilize its towpaths. The Monmouth and Brecon Canal loop from Torfaen is a moderate 11.6 km route, and the Monmouth and Brecon Canal – Pontymoile Basin loop from Torfaen offers an 8.1 km option along the canal.

Most popular routes around Pen Tranch

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