4.0
(19)
175
riders
10
rides
Mountain biking around Llawhaden offers access to the varied terrain of rural Pembrokeshire, characterized by rolling hills and the verdant Vale of the Eastern Cleddau. The landscape features ancient woodlands, thick hedgerows, and pasture lands, providing a mix of shaded paths and open countryside. While Llawhaden itself is a charming base, its location provides convenient access to a network of trails in the wider region.
Last updated: May 7, 2026
4.8
(9)
152
riders
10.2km
00:53
130m
130m
Easy 6.4-mile mountain biking loop around Llys-y-Frân Lake, offering scenic views and family-friendly amenities.
3.0
(5)
14
riders
15.8km
01:18
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4.3
(3)
5
riders
25.9km
01:55
330m
320m
This 16.1-mile mountain biking loop in Pembrokeshire Coast National Park is a moderate ride for advanced riders, gaining 1068 feet.
4.0
(2)
2
riders
39.0km
02:27
490m
490m
Explore the Narbeth, Canastan Wood & Creswell Quay loop, a moderate 24.2-mile mountain bike ride through woodlands and waterside views.
2
riders
70.3km
04:19
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
0
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Park at Blackpool Mill, steady climb to the other car park by the A4075. Take care crossing as poor visibility and cars doing 60+. Once into Canaston Woods plenty of loops and trails.
1
0
A good place to ride circuit of the reservoir with some short sections of MTB trails
0
0
Great selection of varied trails around the reservoir that branch off the family cycle route. Some quite challenging if it’s your first visit. The pump track and trail at the start is great to warm up and fun for the kids. Bike hire is available if needed.
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Nestled on a charming quay in Cresswell, The Cresselly Arms boasts a picturesque setting. With its 250-year-old ivy-covered facade and cosy farm kitchen interior, this beloved tavern welcomes locals and visitors alike, offering a warm ambiance complete with a crackling hearth. While it serves delightful real ale, please note that food is not available.
1
0
Embark on a delightful mountain biking adventure through Canastan Woods near Narbeth. This gentle ride is perfect for the entire family, offering a seamless blend of tranquillity and excitement amidst natural beautiful surroundings.
1
0
Mountain biking around Llawhaden offers a diverse experience, characterized by rolling hills, ancient woodlands, and river valleys. You'll encounter a mix of paved and unpaved surfaces, including some singletrack, suitable for mountain bikes. The area's rural Pembrokeshire countryside features thick hedgerows and pasture lands, providing both shaded paths and open stretches.
Yes, Llawhaden offers several easy routes perfect for beginners and families. The Llys-y-Frân Reservoir Cycle Trail is a well-maintained, easy 6.3-mile (10.2 km) track around the reservoir. Another great option is the Canastan Woods loop, an easy 9.8-mile (15.8 km) path winding through traffic-free woodlands.
The region is rich in history and natural beauty. While exploring, you might pass by significant landmarks such as Llawhaden Castle, a 12th-century fortified Bishop's Palace offering superb views. Other nearby attractions include the Narberth Clock Tower and Haverfordwest Castle.
For those seeking a longer ride, the Narbeth, Canastan Wood & Creswell Quay loop is a moderate 24.2-mile (38.9 km) route that takes you through varied landscapes. Another moderate option is the Blackpool Mill – Haverfordwest Priory Ruins loop from Kilgetty, which spans over 43.6 miles (70.2 km).
The mountain bike routes around Llawhaden are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Riders often praise the diverse landscape, from quiet woodlands to rolling countryside, and the variety of routes suitable for different skill levels.
Many of the trails in the Llawhaden area, particularly those on public rights of way and through woodlands, are generally dog-friendly. However, it's always recommended to keep dogs under control, especially when passing through farmland with livestock or nature reserves. Check specific trail regulations if available, and be mindful of other trail users.
The spring and summer months (April to September) are ideal for mountain biking in Llawhaden. During this time, the hedgebanks and verges are adorned with wildflowers, and the weather is generally more favorable. The trails are less likely to be muddy, offering a more enjoyable ride through the verdant Pembrokeshire countryside.
Yes, many of the routes around Llawhaden are designed as loops, allowing you to start and finish at the same point. Examples include the Llys-y-Frân Reservoir Cycle Trail, the Canastan Woods loop, and the Narberth loop.
Parking availability varies by trail. For routes like the Llys-y-Frân Reservoir Cycle Trail, dedicated parking facilities are usually available at the reservoir itself. For other routes that pass through villages or trailheads, look for public car parks in nearby towns such as Narberth or designated parking areas at popular starting points. Always check local signage for parking restrictions.
Yes, the area around Llawhaden and nearby towns like Narberth offer various options for refreshments. You can find pubs and cafes to refuel after your ride. For instance, The Cresselly Arms at Cresswell Quay is a notable pub in the vicinity, and Narberth has a selection of eateries.
While Llawhaden itself is a rural village, public transport options exist to nearby towns like Narberth, which can serve as a starting point for some routes. However, direct public transport access to all trailheads might be limited. It's advisable to check local bus schedules for Pembrokeshire or consider driving to a suitable starting point with parking.
The trails in Llawhaden offer picturesque views of rural Pembrokeshire. You'll ride through rolling hills, past ancient woodlands, and along the gentle valleys carved by the Eastern Cleddau river. Expect to see pasture lands, thick hedgerows, and during spring and summer, vibrant wildflowers like bluebells and primroses, enhancing the natural beauty of the landscape.


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