4.4
(49)
2,026
riders
205
rides
Road cycling around Lampeter Velfrey offers diverse landscapes across Pembrokeshire, featuring a mix of challenging and scenic routes. The region is characterized by rolling hills, ancient woodlands, and coastal vistas, providing varied terrain for road cyclists. Many routes utilize mostly paved surfaces, with options for significant elevation gains. This area presents opportunities to explore both inland countryside and the dramatic coastline.
Last updated: July 7, 2026
31
riders
40.2km
01:55
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
28
riders
53.4km
02:23
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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25
riders
59.3km
02:59
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
44.6km
02:10
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
29.0km
01:23
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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A nice little seaside town, and make sure you read up on the history during the war and the impressive sea bass statue trying to highlight the issue about plastic waste
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be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north
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This pretty little chapel stands near the village of Mynachlog-ddu on the fringes of the Preseli Hills. From here, you could hike to Carn Menyn, Carn Siàn, Foel Drygarn and Foel Dyrch.
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A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
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Wonderful place for a catch up and a coffe. Breakfast are incredible.
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Great bike friendly cafe stop with good coffee and a bike shop round the back
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Lampeter Velfrey and its surroundings offer a wide selection of road cycling routes, with over 200 options available on komoot. These routes cater to various fitness levels, ranging from easy to difficult, ensuring there's a ride for everyone.
The region around Lampeter Velfrey is characterized by diverse landscapes, including rolling hills, ancient woodlands, and dramatic coastal vistas. You'll find a mix of mostly paved surfaces, with many routes featuring significant elevation gains, especially those heading towards the coast.
Yes, there are several easier road cycling routes around Lampeter Velfrey. While many routes involve hills, you can find options with less demanding elevation profiles. For example, the area offers 18 easy routes, perfect for those looking for a more relaxed ride.
For experienced cyclists seeking a challenge, routes like the Saundersfoot Harbour and Beach loop from Whitland offer significant elevation gains over 59.2 km. Another demanding option is the Saundersfoot Harbour and Beach – Tenby Harbour and Town Walls loop from Narberth, which covers nearly 60 km with over 900 meters of ascent.
Many routes pass by notable attractions. You could cycle past the historic Narberth Clock Tower, or explore routes that lead to the charming Saundersfoot Harbour and Beach. The View of Carew Castle – Carew Castle loop from Narberth specifically takes you past the impressive Carew Castle and its scenic millpond.
While the main Wales Coast Path is generally not suitable for road cycling, many routes in the Lampeter Velfrey area offer stunning coastal views. Routes heading towards Saundersfoot and Tenby will provide glimpses of the dramatic Pembrokeshire coastline and its clear turquoise waters.
The road cycling routes around Lampeter Velfrey are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 40 reviews. Cyclists often praise the diverse landscapes, from quiet woodlands to challenging coastal climbs, and the well-maintained paved surfaces.
Yes, many of the road cycling routes around Lampeter Velfrey are designed as loops, allowing you to start and finish in the same location. Examples include the Narberth Clock Tower – Waldo Memorial Standing Stone loop from Narberth and the St. Mary's Church, Whitland – Whitland Town Centre loop from Tavernspite.
The region has several towns and villages that make excellent stops. Narberth, for instance, is known for its independent shops, cafes, pubs, and restaurants. Saundersfoot and Tenby also offer numerous options for refreshments, perfect for a break during your ride.
Pembrokeshire offers good cycling conditions for much of the year. Spring and autumn generally provide pleasant temperatures and less crowded routes. Summer is also popular, especially for coastal rides, though it can be busier. Always check local weather forecasts before heading out.
Yes, some routes will take you near or through beautiful natural areas. The Colby Woodland Garden, a National Trust property, is a tranquil wooded valley known for its rhododendrons and azaleas, and is accessible from several routes in the wider area.


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