The best cycling routes around Grinzens
4.5
(1768)
26,007
riders
207
rides
Touring cycling routes around Grinzens are set within the picturesque Innsbruck-Land region of Austria, characterized by majestic mountains such as Patscherkofel, Karwendel, and Kalkkögel. The terrain offers a diverse mix of lush meadows, dense forests, and serene river valleys, providing varied cycling experiences. This region is well-suited for touring cyclists seeking routes ranging from leisurely valley rides to challenging alpine ascents.
Best touring cycling routes around Grinzens
- The most popular touring cycling route is Völser Innau – Inntal Cycle Path…
Last updated: May 7, 2026
4.2
(5)
173
riders
40.7km
02:51
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
132
riders
30.8km
02:44
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
81
riders
15.5km
01:48
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
63
riders
24.8km
01:41
360m
360m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
35
riders
44.6km
03:29
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Fridge with drinks is accessible even when the hut is closed (about €3.50 per drink). When I was there, however, the selection was very limited.
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Stubai Valley? The Stubai Valley is somewhere else, because here it's a side valley of the Sellrain Valley and is called the Lüsen Valley. The Stubai Valley also exists and branches off from the Wipp Valley near Schönberg.
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The hut offers a magnificent view of Innsbruck and delicious food. If it's full, sit down. It's always a good opportunity to have some witty conversations with the hikers and bikers.
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The Inntalradweg leads past Völs, west of Innsbruck, on flat, asphalted paths directly along the Inn. The route is ideal for leisurely cyclists and is consistently well-signposted. It offers wonderful views of the surrounding mountains, especially the Nordkette to the north. Highlights include the nearby old town of Innsbruck, the Baggersee Rossau lake, and the Völser Au nature reserve. With the train station in Völs, the route is also perfectly suited for bike-train combinations.
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Lake Natterer See is a picturesque natural lake west of Natters, just a few kilometers from Innsbruck. Nestled among rolling hills and dense forests, it offers an idyllic setting for relaxation and leisure activities. In summer, the lake is a popular destination for bathing, swimming, and sunbathing. The water is clear and warms up pleasantly in the warmer months. Around the lake, there are lawns, jetties, and a large water sports facility with slides, a water trampoline, and stand-up paddleboard rentals. The lake is part of the Natterer See holiday paradise, an award-winning campsite with modern accommodations, a restaurant, and numerous recreational opportunities. In addition to traditional pitches, there are also luxury mobile homes, sleeping barrels, and safari tents. Even outside of the bathing season, the lake is a popular spot for walks, jogging, or simply relaxing in nature. In winter, when it's cold enough, the lake sometimes freezes over and becomes a natural ice skating rink. An idyllic place that delights both nature lovers seeking peace and quiet and active visitors!
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The **Wirtshaus Nattererboden** is an idyllic inn located in a forest clearing above Innsbruck. A warm, family-friendly atmosphere awaits you with excellent Tyrolean cuisine. The dishes are regional, sustainable, and partly sourced from the inn's own farm – from Kasspatzln (cheese spaetzle) and Wiener Schnitzel to sophisticated 7-course menus created by former world champion chef Gottfried Albert. A selection of 200 Austrian and international wines is also available. The inn is particularly **family-friendly**: Children can romp around on the large playground or visit animals such as alpacas, donkeys, ponies, and sheep on the adjacent farm. Pony rides and carriage rides are also offered. Those who want to stay longer will find cozy **rooms and vacation apartments**. The inn is also a popular venue for **celebrations and weddings**, with space for up to 300 guests, a large garden, and a meadow for romantic weddings with mountain views. Open Thursday to Monday, 11:00 AM to 10:00 PM (closed Tuesday and Wednesday). A perfect place for connoisseurs, families, and nature lovers!
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Martina Albert's heart beats for traditional domestic and farm animal breeds, which she offers a worthwhile life on her demonstration farm. Cattle, sheep and goats, white donkeys, mules, Haflinger horses, ponies, chickens, ducks, geese, and turkeys share an enclosure. The animals all get along well with one another and live a picture-perfect life. Species conservation is also taken care of: The Neusiedler See National Park has selected Nattererboden for a breeding program for the rare "Austro-Hungarian Baroque donkeys." The inn offers a special year-round activity for its young guests: donkeys and ponies can be borrowed for walks. (Except on Tuesdays and Wednesdays, when the farm is closed) Source: https://www.nattererboden.at/bauernhof/
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Frequently Asked Questions
How many touring cycling routes are available around Grinzens?
There are over 200 touring cycling routes around Grinzens, offering a wide range of experiences for different skill levels. You'll find approximately 48 easy routes, 47 moderate routes, and 112 difficult routes to explore.
What kind of terrain can I expect on touring cycling routes in Grinzens?
The terrain around Grinzens is incredibly diverse, ranging from lush meadows and dense forests to high alpine areas. You can expect routes that traverse serene river valleys, offer panoramic views of the Inn Valley, and challenge you with climbs into the majestic Karwendel and Kalkkögel mountains.
Are there any easy touring cycling routes suitable for beginners or families?
Yes, Grinzens offers several easier touring cycling routes. While many routes have significant climbs, you can find options that follow river valleys or connect villages on secondary roads, providing a more relaxed experience. For example, routes that follow sections of the Inntal Cycle Path tend to be less strenuous.
What are some challenging touring cycling routes for experienced riders?
Experienced riders seeking a challenge will find plenty of difficult routes around Grinzens. The region is known for its demanding climbs and descents, particularly in areas leading towards the Kalkkögel mountains or Patscherkofel. Routes like the Praxmar serpentines – Melach Valley loop from Sellrain or the Kreither Alm – Muttereralm loop from Axams offer significant elevation gain and rewarding views.
What natural features or landmarks can I see along the touring cycling routes?
Cycling around Grinzens offers stunning natural beauty. You'll encounter breathtaking alpine scenery, including views of the Patscherkofel, Karwendel, and Kalkkögel mountains. Routes often follow the clear waters of the Ruetzbach, potentially leading to the idyllic Ruetzsee. The Senders Valley, a gateway to the Kalkkögel, is also home to the Salfeinssee, a small mountain lake that appears after snowmelt or heavy rainfall. You might also pass by significant peaks like the Reither Spitze Summit or the Serles Summit.
Are there any loop trails for touring cyclists in Grinzens?
Yes, many touring cycling routes around Grinzens are designed as loops, allowing you to start and finish at the same point. A popular option is the Völser Innau – Inntal Cycle Path loop from Sellrain, which covers over 25 miles. Another great loop is the Stiglreith Mountain Station loop from Oberperfuss, offering mountain landscapes.
What is the best time of year to go touring cycling in Grinzens?
The best time for touring cycling in Grinzens is generally from late spring through early autumn (May to October). During these months, the weather is typically milder, and the alpine passes are usually clear of snow, offering optimal conditions to enjoy the diverse landscapes.
Are there places to stop for refreshments or rest along the routes?
Yes, many routes in the Grinzens area pass by traditional mountain huts where you can stop for refreshments and rest. Notable huts include the Kemater Alm, Adolf Pichler Hütte, Nördlinger Hut, and Starkenburger Hut, all set in picturesque locations.
What do other touring cyclists enjoy most about cycling in Grinzens?
The touring cycling routes around Grinzens are highly rated by the komoot community, with an average score of 4.5 stars from over 1,700 reviews. Cyclists often praise the majestic mountain backdrops, the diverse terrain ranging from serene valleys to challenging alpine paths, and the well-maintained network of routes that cater to various skill levels.
Is it possible to access touring cycling routes in Grinzens using public transport?
Grinzens' proximity to Innsbruck means that many routes are accessible via public transport connections from the city. While specific public transport options for each trailhead vary, the regional bus network often serves villages and starting points for cycling tours, allowing for flexible travel without a car.
Are there any routes that pass by lakes or reservoirs?
Yes, some routes offer scenic views of water bodies. For instance, the Swimming area at Natterer See – Lake Natters loop from Axams takes you past the beautiful Lake Natters. Additionally, the Senders Valley, accessible from Grinzens, is home to the Salfeinssee, a small mountain lake that is particularly picturesque after snowmelt or heavy rainfall.
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