4.2
(17)
2,224
runners
121
runs
Jogging routes around Temple Sowerby traverse a landscape characterized by rolling hills, river valleys, and agricultural pastures in Cumbria. The region offers varied terrain, including riverside footpaths along the River Eden and trails through woodlands like "The Moss." This area provides a range of running experiences amidst its natural features and historic elements.
Last updated: April 27, 2026
5.0
(1)
388
runners
4.76km
00:30
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
130
runners
5.61km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
43
runners
10.2km
01:05
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
42
runners
8.24km
00:53
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.5km
01:08
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Temple Sowerby offers a wide selection of running routes, with over 120 trails available. These range from easy, leisurely jogs to more challenging ascents, catering to various fitness levels.
The terrain around Temple Sowerby is quite varied, featuring rolling hills, picturesque river valleys, and agricultural pastures. You'll find riverside footpaths along the River Eden, trails through woodlands like "The Moss" (which can be wet and boggy, so appropriate footwear is advised), and open countryside paths. Some routes, like the ascent of Dufton Pike, offer more challenging climbs.
Yes, Temple Sowerby has several easy running options, with 16 routes specifically graded as easy. A good example is the Running loop from Cliburn Moss, which is an easy 3.0-mile trail through woodland areas.
Absolutely. Many of the routes in the area are circular, allowing you to start and finish in the same location. The Newbarn Wood loop from Temple Sowerby is a popular moderate option, covering 6.4 miles through woodland and open countryside. The region research also mentions the Temple Sowerby Circular Walk as a leisurely three-mile route.
The area is rich in natural beauty and historical points of interest. You can enjoy views of the River Eden, explore woodlands, and encounter historic elements like a Roman milestone. For panoramic vistas, consider routes that offer views towards Dufton Pike or even the distant Lake District fells. Other notable natural features include Cross Fell Summit and Little Dun Fell.
Yes, for those seeking longer runs, sections of the renowned Pennine Way are accessible from Temple Sowerby, offering extensive routes across heather-clad moors. The River Eden also provides riverside footpaths, some as long as 15 miles, ideal for extended jogs. A moderate option is the Skyline – Tree-Lined Gravel Section loop from Culgaith, which is over 6.5 miles long.
Many of the trails in the Temple Sowerby area are suitable for running with dogs, especially those through woodlands and open countryside. However, always ensure your dog is under control, particularly when passing through agricultural land with livestock. It's advisable to check local signage for any specific restrictions.
The running routes in Temple Sowerby are highly rated by the komoot community, with an average score of 4.2 stars from over 16 reviews. Runners often praise the varied terrain, the peaceful ambiance of the countryside, and the picturesque landscapes that make for an enjoyable outdoor experience.
Yes, Lowther Castle and Gardens, though a short drive away, offers extensive grounds with winding paths through woodlands and gardens, including a 7.5-mile loop option. Closer to the village, Acorn Bank Garden and Watermill, a National Trust property, also provides pleasant walking routes through its woodlands and gardens.
Temple Sowerby offers beautiful running conditions throughout much of the year. However, during wetter periods, some areas like "The Moss" woodland can become quite wet and boggy, requiring appropriate waterproof footwear. Always check local weather conditions before heading out, especially in autumn and winter.
Parking is generally available within or near the village of Temple Sowerby itself, which serves as a good starting point for many routes. For specific trailheads, it's often best to check the individual route details on komoot for designated parking areas or suitable roadside parking options.
Yes, Temple Sowerby has a significant number of moderate trails, with 84 routes falling into this category. A popular choice is the Whinfell Forest loop from Cliburn Moss, a 3.5-mile path winding through forest landscapes that offers a good moderate challenge.


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