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Routes
Running Trails
United Kingdom
England
North West England
Cumbria
Eden

Temple Sowerby

The best running trails around Temple Sowerby

4.2

(17)

2,224

runners

121

runs

Jogging routes around Temple Sowerby traverse a landscape characterized by rolling hills, river valleys, and agricultural pastures in Cumbria. The region offers varied terrain, including riverside footpaths along the River Eden and trails through woodlands like "The Moss." This area provides a range of running experiences amidst its natural features and historic elements.

Best jogging routes around Temple Sowerby

  • The most popular jogging route is Running loop from Cliburn Moss, a 3.0 miles (4.8 km) trail that takes 30…

Last updated: April 27, 2026

5.0

(1)

388

runners

#1.

Running loop from Cliburn Moss

4.76km

00:30

60m

60m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

43

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

42

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

How many running routes are available around Temple Sowerby?

Temple Sowerby offers a wide selection of running routes, with over 120 trails available. These range from easy, leisurely jogs to more challenging ascents, catering to various fitness levels.

What kind of terrain can I expect on the running trails in Temple Sowerby?

The terrain around Temple Sowerby is quite varied, featuring rolling hills, picturesque river valleys, and agricultural pastures. You'll find riverside footpaths along the River Eden, trails through woodlands like "The Moss" (which can be wet and boggy, so appropriate footwear is advised), and open countryside paths. Some routes, like the ascent of Dufton Pike, offer more challenging climbs.

Are there any easy or beginner-friendly jogging routes in the area?

Yes, Temple Sowerby has several easy running options, with 16 routes specifically graded as easy. A good example is the Running loop from Cliburn Moss, which is an easy 3.0-mile trail through woodland areas.

Can I find circular running routes around Temple Sowerby?

Absolutely. Many of the routes in the area are circular, allowing you to start and finish in the same location. The Newbarn Wood loop from Temple Sowerby is a popular moderate option, covering 6.4 miles through woodland and open countryside. The region research also mentions the Temple Sowerby Circular Walk as a leisurely three-mile route.

What natural features or landmarks can I see while running near Temple Sowerby?

The area is rich in natural beauty and historical points of interest. You can enjoy views of the River Eden, explore woodlands, and encounter historic elements like a Roman milestone. For panoramic vistas, consider routes that offer views towards Dufton Pike or even the distant Lake District fells. Other notable natural features include Cross Fell Summit and Little Dun Fell.

Are there options for longer distance running trails?

Yes, for those seeking longer runs, sections of the renowned Pennine Way are accessible from Temple Sowerby, offering extensive routes across heather-clad moors. The River Eden also provides riverside footpaths, some as long as 15 miles, ideal for extended jogs. A moderate option is the Skyline – Tree-Lined Gravel Section loop from Culgaith, which is over 6.5 miles long.

Are the running routes around Temple Sowerby dog-friendly?

Many of the trails in the Temple Sowerby area are suitable for running with dogs, especially those through woodlands and open countryside. However, always ensure your dog is under control, particularly when passing through agricultural land with livestock. It's advisable to check local signage for any specific restrictions.

What do other runners enjoy most about jogging in Temple Sowerby?

The running routes in Temple Sowerby are highly rated by the komoot community, with an average score of 4.2 stars from over 16 reviews. Runners often praise the varied terrain, the peaceful ambiance of the countryside, and the picturesque landscapes that make for an enjoyable outdoor experience.

Are there any attractions or gardens nearby that offer additional walking or running opportunities?

Yes, Lowther Castle and Gardens, though a short drive away, offers extensive grounds with winding paths through woodlands and gardens, including a 7.5-mile loop option. Closer to the village, Acorn Bank Garden and Watermill, a National Trust property, also provides pleasant walking routes through its woodlands and gardens.

What are the seasonal considerations for running in Temple Sowerby?

Temple Sowerby offers beautiful running conditions throughout much of the year. However, during wetter periods, some areas like "The Moss" woodland can become quite wet and boggy, requiring appropriate waterproof footwear. Always check local weather conditions before heading out, especially in autumn and winter.

Where can I find parking for the running trails in Temple Sowerby?

Parking is generally available within or near the village of Temple Sowerby itself, which serves as a good starting point for many routes. For specific trailheads, it's often best to check the individual route details on komoot for designated parking areas or suitable roadside parking options.

Are there any moderate difficulty running trails for those looking for a bit more challenge?

Yes, Temple Sowerby has a significant number of moderate trails, with 84 routes falling into this category. A popular choice is the Whinfell Forest loop from Cliburn Moss, a 3.5-mile path winding through forest landscapes that offers a good moderate challenge.

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