4.7
(36)
1,414
riders
20
rides
Road cycling routes around Tebay are set within Cumbria's upper Lune Valley, characterized by a diverse landscape of fells and valleys. The region features the undulating terrain of Tebay Common and the scenic River Lune, offering varied gradients for road cyclists. Tebay is also situated near the western end of the Howgill Fells, providing additional topographical variety. This area presents a mix of challenging ascents and picturesque valley rides.
Last updated: July 8, 2026
5.0
(1)
81
riders
98.4km
04:59
1,130m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3.3
(3)
25
riders
25.8km
01:13
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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18
riders
51.1km
02:36
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
78.1km
04:26
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
14
riders
76.2km
04:08
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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What goes up must come down. As the top is a dead end there is only one way down. Just watch out for the sheep crossing the road
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What a climb. Englands highest continuous climb. It’s difficult to set back off a the gate half way up but rest your back wheel on it for a push off
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Great watering hole, does have food some evenings when various catering companies set up outside
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Nice stop point for a photo. Lovely views of the castle and river. It is also a good back way of getting into Penrith, avoiding a lot of traffic.
1
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This is a beautiful viaduct, I wish I had seen it on a better blue sky day, it would make a great photo stop. Very impressive.
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Can't see all the small changes in gradients on here - the ramp up at the beginning and end are significantly steeper, maxing out at 24% for both
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Great local bar with a good selection of beers. Can be cold in winter but is a nice place to meet friends during summer due to the large outdoor area. They also have food vans regularly during the year.
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The Tebay area offers a diverse range of road cycling routes, characterized by the fells, the scenic Lune Valley, and proximity to the Howgill Fells. You'll find a mix of challenging ascents and picturesque valley rides, catering to various preferences. The region features undulating terrain, including Tebay Common, providing varied gradients for road cyclists.
There are over 20 road cycling routes available around Tebay, offering a wide selection for cyclists. These routes are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews.
Yes, Tebay offers several challenging road cycling routes. For instance, the View of Sunbiggin Tarn – Appleby-in-Westmorland loop from Tebay is a difficult 61.1-mile (98.4 km) trail with over 1,100 meters of elevation gain. Another demanding option is the Appleby-in-Westmorland – Great Dun Fell Climb loop from Tebay, which covers 78.7 miles (126.6 km) with significant climbs.
Yes, beginners can find suitable road cycling routes in Tebay. There are 5 easy routes available. An example is the View of Sunbiggin Tarn – Sunbiggin Tarn loop from Tebay, an easy 16-mile (25.8 km) route with moderate elevation gain, perfect for those starting out or looking for a more relaxed ride.
Road cycling routes around Tebay offer access to various natural landmarks and viewpoints. You might encounter highlights such as Grey Crag Summit, Cautley Spout Waterfall, and Calders Summit. The View of Sunbiggin Tarn – Appleby-in-Westmorland loop from Tebay specifically offers extensive views across the Cumbrian landscape.
Yes, many of the road cycling routes around Tebay are circular, allowing you to start and end in the same location. Examples include the popular Heart-Shaped Wood, Lune Valley – Lowgill Viaduct loop from Tebay and the Shap Summit – Eden Valley Farm Lanes loop from Tebay.
The best time for road cycling in Tebay is generally during the warmer months, from spring through autumn, when the weather is more predictable and conditions are favorable. Summer offers longer daylight hours, while spring and autumn provide beautiful scenery with fewer crowds. Winter cycling can be challenging due to colder temperatures and potentially icy conditions in higher elevations.
Tebay's location in the upper Lune Valley, near the M6, suggests accessibility by car, with parking likely available within the village or at route starting points. For public transport, the region is connected, with nearby Oxenholme station accessible via National Cycle Route 70, which could facilitate reaching the area by train and then cycling.
While specific cafes or pubs directly on the routes are not detailed, the Tebay area, being a destination for outdoor enthusiasts, likely offers options for refreshments and accommodation in and around the village. Its suitability as a starting or stopping point for bikepacking also suggests amenities for cyclists.
The road cycling routes around Tebay are highly rated by the komoot community, with an average score of 4.8 stars. Cyclists often praise the diverse landscape, which includes the dramatic fells of Tebay Common and the picturesque Lune Valley, offering a rewarding mix of challenging ascents and scenic rides.
Absolutely. The region around Tebay offers attractions that complement a road cycling trip. Nearby Lowther Castle & Gardens offers historical exploration and cycle hire for its wider park. Sizergh, a National Trust property, is also directly accessible via National Cycle Route 70, providing opportunities to explore beyond just cycling.


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