4.0
(1)
282
runners
21
runs
Jogging routes around Kirkoswald offer a diverse range of experiences within the picturesque Eden Valley. The landscape is characterized by gentle riverside paths along the River Eden and Raven Beck, alongside more challenging fell runs towards areas like Cross Fell and Hartside Pass. Runners can explore quiet woodlands, open fells, and historical village settings. This varied terrain provides options for different fitness levels, from tranquil waterside runs to strenuous ascents with panoramic views.
Last updated: April 27, 2026
30
runners
10.3km
01:11
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.21km
00:34
100m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.2km
01:05
120m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.1km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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One of two pubs in the village. This is more of a drinkers pub rather than The Featherstone Arms which does great food.
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The Fetherston Hotel for a refresher. Roads of the Tour of Britain and of France.
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The River Eden path passes opposite Force Mill and the old weir. The mill and mill buildings are now pretty holiday cottages. Upstream, a short distance, is the railway viaduct.
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Kirkoswald means the "Church of St Oswald" who was the king of Northumbria. Now this pretty little market town is a nice stop in the Eden Valley. The Crown Inn is good with traditional pub food, drinks and snacks. It's normally open 10:30 to 11:00 but opens a bit later Tuesday and Wednesday and closed on Monday. The community village shop is a good place for a mid-ride re-supply. It's open 8:00 - 17:00 every day apart from Sunday when it shuts at 13:00.
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18th-century caves commissioned by Lieutenant-Colonel Samuel Lacy were once used for entertaining guests. They're now a fantastic stop and interesting point of interest along the River Eden.
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The second largest stone circle in England, Long Meg and Her Daughters is simply beautiful. Thought to be Neolithic in age, and with a free car park nearby, it's worth a visit.
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Kirkoswald means the "Church of St Oswald" who was the king of Northumbria. No this pretty little market town is a nice stop in the Eden Valley. The Crown Inn is good with traditional pub food, drinks and snacks. It's normally open 10:30 to 11:00 but opens a bit later on Tuesday and Wednesday and closed on Monday. The community village shop is a good place for a mid ride re-supply. It's open 8:00 - 17:00 everyday apart from Sunday when it shuts at 13:00.
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There are over 20 running routes around Kirkoswald, offering a variety of experiences from gentle riverside paths to more challenging fell runs. These routes cater to different fitness levels and preferences.
Yes, Kirkoswald offers several routes suitable for beginners or families. For a relatively easy run through the historic village, consider The Crown Inn – Kirkoswald Village Centre loop from Kirkoswald, which is about 5.2 km long and takes around 34 minutes. This route allows you to enjoy the quaint surroundings and Georgian buildings.
The running trails in Kirkoswald feature a diverse mix of terrain. You'll find gentle riverside paths along the River Eden and Raven Beck, quiet woodlands, and open fells. Some routes, like those heading towards Cross Fell or Hartside Pass, offer more challenging ascents with panoramic views, while others stick to village paths or country roads.
Many of the running routes around Kirkoswald are circular, allowing you to start and finish in the same location. An excellent example is the Lacy's Caves – River Eden at Force Mill Weir loop from Kirkoswald, a moderate 10.3 km trail that follows the tranquil River Eden.
Kirkoswald's routes often pass by interesting historical and natural features. You can explore the ruins of Kirkoswald Castle, with its visible moat and crumbling tower, or the unique 12th-century St Oswald's Church. For natural beauty, routes along the Raven Beck offer tranquil waterside scenery. More challenging runs might take you towards significant landmarks like Cross Fell Summit or the Long Meg and Her Daughters Stone Circle.
Absolutely! The region is known for its stunning vistas. The Eden Valley Country Road – View from Hartside Pass loop from Parkhead offers rewarding views across the Solway Firth, with distant glimpses of the Lake District fells on a clear day. Higher elevation routes, particularly those near Hartside Pass Ascent from Melmerby, provide panoramic views of the Eden Valley and towards the Pennines.
The running routes in Kirkoswald are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse landscapes, from tranquil riverside paths to challenging fell runs, and the opportunity to explore historical village settings. Many appreciate the variety of options available for different fitness levels.
Yes, you can incorporate the historic Kirkoswald Castle into your run. The Kirkoswald Village Centre – Kirkoswald Castle loop from Kirkoswald is a moderate 10.2 km route that takes you past this notable landmark, allowing you to explore its ruins and learn about its history.
The Raven Beck offers a peaceful, traffic-free public footpath ideal for running. The Kirkoswald Castle – Raven Beck loop from Parkhead is an 11.1 km moderate route that allows you to enjoy the tranquil waterside scenery and potentially spot red squirrels along the way.
For experienced runners seeking a challenge, the Kirkoswald area provides access to more strenuous options. While not directly within the village, the nearby Cross Fell Summit presents a significant challenge for fell runners, with routes involving considerable climb and offering stunning 360-degree views. The region's connectivity to broader networks like the Pennine Way also allows for extended long-distance runs.
The diverse landscapes around Kirkoswald, including riverside paths and woodlands, generally offer good opportunities for running with dogs. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature conservation areas, and to check specific route details for any restrictions.
Kirkoswald offers enjoyable running experiences throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer days and exploring higher fells, though paths can be busier. Winter runs can be picturesque, especially after snowfall, but require appropriate gear and caution due to potentially boggy or icy conditions on some trails.


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