4.6
(33)
1,775
runners
113
runs
Jogging routes around Castle Sowerby traverse expansive farmland and historic commons, offering wide-open views across agricultural landscapes. The area features a natural ridge known as "Castle How" and is characterized by rolling hills and river valleys typical of the Cumbrian countryside. A network of minor roads, farm tracks, and public footpaths connects scattered hamlets, providing diverse terrain for exploration.
Last updated: June 26, 2026
34
runners
44.1km
06:25
2,110m
2,110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
8
runners
19.7km
02:19
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Blencathra offers many things. Very easy access from A66 with parking spaces near Scales (with a Pub there if you need one). Steep (depending route) and with exciting Sharp Edge (not for faint hearted). Very popular with fell runners, hikers and mountain bikers... Seen Paragliders in the area as well but not sure where they start from. Can be done in an hour (for runners) or longer depending on your stamina and determination. Gorgeous views in all directions, ideal for sunrise and sunset. Well worth a visit.
0
0
Went up Carrock Fell the steep way from the road. Didn't take long, but blimey it was cold on the top!
0
0
Hesket Newmarket is a picturesque village in the northern part of the Lake District National Park. It sits on a terrace above the River Caldew valley and is surrounded by rolling hills, meadows, and footpaths. The village center consists of 18th-century cottages surrounding a long village green with a covered market cross. Although granted a market charter in the 18th century, it remained primarily a rural settlement. Today, you'll find a village shop, a post office, and the Old Crown Inn—the UK's first cooperatively run pub, renowned for its local character and connected to the Hesket Newmarket Brewery, also cooperative and beloved by beer lovers.
8
0
Great place to rest your legs, take in the views and appreciate the moment.
0
0
Pub in the heart of Hesket Newmarket, serving, among other beers, beer from the local, cooperatively run microbrewery "Hesket Newmarket Brewery" (founded in 1988). Quote from the website: The pub is owned by a cooperative with around 150 customers and supporters from the local and wider community. It is England's first registered cooperative-owned pub. In 2024, The Old Crown won the Cumbria Life Awards for "Best Pub or Bar." We were there on a Monday - unfortunately, there was no food that day, but there was an open stage where various musicians performed songs. https://www.theoldcrownpub.co.uk/ http://hesketbrewery.co.uk/
0
0
...also great view of the Irish Sea to the west
0
0
Well-kept, clean bothy, inviting for a night😴
0
0
Castle Sowerby offers a wide selection of running routes, with over 130 trails available on komoot. These range from easy paths to more challenging long-distance runs, catering to various fitness levels.
The running trails in Castle Sowerby primarily traverse expansive farmland and historic commons, offering wide-open views across agricultural landscapes. You'll encounter a network of minor roads, farm tracks, and public footpaths, with rolling hills and river valleys characteristic of the Cumbrian countryside. The area also features natural elevated features like "Castle How," providing opportunities for invigorating jogs with inclines.
Yes, Castle Sowerby has several moderate routes suitable for beginners or those looking for an easier run. For example, The Pond loop from Hesket Newmarket is a moderate 4.0-mile (6.5 km) trail through rural landscapes, often completed in about 45 minutes.
Absolutely. For experienced runners seeking a challenge, Castle Sowerby offers difficult long-distance routes. A prime example is the Atkinson Pike – Blencathra loop from Hesket Newmarket, a demanding 27.2-mile (43.8 km) trail with significant elevation gain through varied Cumbrian terrain.
While specific family-friendly routes are not highlighted, many of the moderate trails that traverse farmland and commons could be suitable for families, especially those with older children or those accustomed to outdoor activities. The network of rural paths allows for varied distances, so shorter, easier sections can be chosen.
Generally, dogs are welcome on public footpaths and tracks in the Castle Sowerby area. However, as routes often cross farmland, it's crucial to keep dogs on a lead, especially near livestock, and to follow the Countryside Code. Always ensure your dog is under control and clean up after them.
The Cumbrian landscape of Castle Sowerby is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for running. Summer provides longer daylight hours but can be warmer. Winter runs can be invigorating, but be prepared for potentially muddy paths and colder, wetter conditions. Always check local weather forecasts before heading out.
Yes, many of the running routes in Castle Sowerby are designed as loops, allowing you to start and finish in the same location. Examples include Parsons Park – Dentonside Wood loop from Hesket Newmarket and The Pond loop from Hesket Newmarket, offering convenient circular options.
Jogging routes in Castle Sowerby offer wide-open views across expansive farmland and historic commons. You'll enjoy the tranquil beauty of the Cumbrian countryside, characterized by rolling hills and river valleys. Elevated points like "Castle How" can provide panoramic vistas of the surrounding rural scenery.
While Castle Sowerby itself is known for its rural character, the wider area offers natural attractions. You might encounter features like "Castle How," a natural ridge that is the probable site of the historical Castle Sowerby. Nearby, you can find natural highlights such as Carrock Fell Summit or Scales Tarn, which offer scenic viewpoints and add interest to your run.
The running routes in Castle Sowerby are highly rated by the komoot community, with an impressive average score of 4.6 stars from over 50 reviews. More than 1900 runners have used komoot to explore the varied terrain, often praising the peaceful countryside and diverse paths.
Castle Sowerby is a rural parish with scattered hamlets, and direct public transport links to specific trailheads might be limited. It's advisable to check local bus services for routes connecting to nearby villages or towns, but a car is often the most convenient way to access many of the running routes.
Given the rural nature of Castle Sowerby, parking is generally available in designated areas within hamlets or near public access points. For example, you might find parking near St Kentigern's Church or other community hubs. Always park responsibly and considerately, especially in residential or agricultural areas.


Browse the best Running Trails & Routes in other regions.