4.5
(7)
1,746
runners
173
runs
Jogging around Parton offers a variety of routes primarily along the coast and established cycle paths. The terrain features gentle coastal stretches, former railway lines, and some moderate ascents into ghylls or valleys. The area provides opportunities for both shorter, easier runs and longer, more challenging routes with varied elevation.
Last updated: June 28, 2026
33
runners
9.12km
01:00
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.61km
00:30
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
14.0km
01:33
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.10km
00:58
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.9km
01:24
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Waggon Way is part of NCN 72 (Hadrian's Cycle Way). It's a lovely traffic-free path which literally hugs the coast. Good smooth surface and great views throughout.
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This viewpoint can be found near 'The Candlestick' (see highlight https://www.komoot.com/highlight/4262277), only a stone's throw up the hill. It offers a fantastic panorama of the coast around Whitehaven, its harbour and lighthouses as well as of The Candlestick
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Bike path with a generally good surface between Whitehaven in the south and Parton to the north. The section is about 2km long with great sea views all along it.
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A small stone cairn close to the Haig Colliery. The plaque reads 'This shaft was sunk in 1750 by Carlisle Spedding the mining agent for the Lowther Family. The 1793 it had reached a depth of 160 fathoms which at that time made it the deepest pit in the world'. 160 fathoms is approximately 960 feet or 295 metres.
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The Candlestick is the name given to the old chimney of Wellington Pit. It was built in 1850 as a ventilation shaft. The structure towers above Whitehaven harbour and visitors can walk around it on all sides.
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I had a lovely breakfast sandwich and a cup of tea at the half way (ish) point on my Workington to St Bees Cumbria Coastal Way section at a café called Anna's Bar & Kitchen on Whitehaven Harbour, right on the Millennium Promenade.
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Jogging around Parton primarily features routes along the coast and dedicated cycle paths. You'll encounter gentle coastal stretches, former railway lines, and some moderate ascents into ghylls or valleys, offering a mix of flat and undulating terrain.
There are over 180 running routes documented around Parton on komoot, catering to various fitness levels and preferences.
Yes, Parton offers several easy running routes. For example, the Waggon Way Coastal Path loop from Whitehaven is a 2.9-mile (4.6 km) trail leading through coastal scenery, often completed in about 30 minutes, making it ideal for beginners.
Many routes offer scenic coastal views. A popular choice is the Workington Cycle Path – Stone Sculpture of a Woman loop from Parton, an 8.7-mile (14.0 km) trail following a dedicated cycle path with continuous coastal vistas. Another favorite is the Whitehaven Harbour – Waggon Way Coastal Path loop from Parton, which provides scenic views along the Waggon Way Coastal Path and around Whitehaven Harbour.
Yes, many of the running routes around Parton are circular. Examples include the C2C Start Point – Whitehaven Harbour loop from Whitehaven and the Snebra Ghyll loop from Whitehaven, both offering varied terrain and scenery.
Along the trails, you can encounter various points of interest. Highlights include the historic Whitehaven Harbour, the dramatic cliffs of St Bees South Head, and the secluded Fleswick Bay. You might also pass by elevated points like Dent West Top (346m).
The running routes in Parton are highly regarded by the komoot community, with an average score of 4.6 stars from numerous reviews. Runners often praise the varied terrain, coastal views, and well-maintained paths.
Absolutely. While there are easy options, Parton also offers more challenging routes with varied elevation. For instance, the Snebra Ghyll loop from Whitehaven covers nearly 8 miles (12.8 km) with over 240 meters of elevation gain, providing a good workout.
Many of the coastal paths and former railway lines are relatively flat and well-surfaced, making them suitable for families. Shorter, easier loops like the Waggon Way Coastal Path loop from Whitehaven are great options for a family outing.
Generally, coastal paths and public rights of way in the area are dog-friendly, though it's always advisable to keep dogs under control, especially near livestock or busy areas. Some routes may have stiles or sections where dogs need to be on a lead.
Yes, many of the popular running routes around Parton, particularly those starting from towns like Parton or Whitehaven, have accessible parking options nearby. It's recommended to check specific route details for precise parking information.
The coastal nature of Parton means running can be enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is great for longer daylight hours, while winter runs can be invigorating, though conditions might be windier or wetter along the coast.


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