4.4
(197)
1,577
riders
144
rides
Mountain biking around Throsk offers access to diverse and scenic natural landscapes. The area is strategically located near the Loch Lomond & The Trossachs National Park and the rugged Ochil Hills, providing varied terrain for riders. The Forth Valley and River Forth also offer flatter, accessible routes. This region features a mix of tranquil lochs, rolling hills, dense woodlands, and more challenging, technical descents.
Last updated: June 24, 2026
5.0
(1)
27
riders
35.4km
03:01
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(1)
6
riders
57.8km
05:04
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
4.8
(4)
24
riders
28.8km
02:24
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(14)
16
riders
47.3km
03:09
270m
270m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
9
riders
36.0km
03:15
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Interesting place with history. Cool
0
0
This location is about 200 metres in the wrong place
0
0
After the long slog up Menstrie hill path, there's a rough descent down into Menstrie Glen. Dumyat Hill is on the right.
0
0
A good surface all the way around the island. Popular with dog walkers.
0
0
Great place to stop and enjoy the views and read the history of the salt pans , there is also bird hides near here that may be of interest to bird watchers.
0
0
This hill isnโt in the Scottish Highlands, it isnโt part of the Cairngorms range. It doesnโt measure 1,081m (3457ft) You canโt see Ben Nevis, you might be able to see the southern part of the Cairngorms range on a good day. It is however a lovely hill in the Ochil Hills, measures 679m and is a subsidiary hill of Ben Cleuch, the highest in the Ochil Hills.
1
0
Hi is the gate at the start of the path to Menstrie still locked? I have an electric bike and it is too heavy to lift over the gate.
0
0
There are over 150 mountain bike trails around Throsk listed on komoot, offering a wide range of options for different skill levels and preferences. This includes routes in the nearby Loch Lomond & The Trossachs National Park and the rugged Ochil Hills.
Yes, Throsk offers a good selection of easier trails. Approximately 45 routes are graded as easy, providing a gentle introduction to mountain biking in the area. These often follow the more accessible Forth Valley and River Forth areas, contrasting with the more strenuous mountain routes.
The terrain around Throsk is highly varied. You'll find tranquil lochs, rolling hills, and dense woodlands, especially within the Loch Lomond & The Trossachs National Park. For more challenging rides, the Ochil Hills offer rugged terrain with cross-country routes, singletrack sections, and technical descents. The Forth Valley provides flatter, more accessible paths.
Yes, many trails offer scenic views and pass by interesting landmarks. You can find routes with views of the Trossachs, Loch Lomond, and Stirling Castle. Specific highlights include the Dumyat Summit, Ben Cleuch summit, and Lewis Hill Trig Point for panoramic vistas. The National Wallace Monument is also a prominent feature in the broader Stirling area.
While specific family-friendly routes are not detailed in the guide, the presence of 45 easy-graded trails suggests there are suitable options for families. The flatter sections along the Forth Valley and parts of the Clackmannanshire Cycle Network, such as the Clackmannanshire Cycle Network loop from Tullibody, are generally more accessible and could be good choices for family outings.
The mountain bike trails around Throsk are highly rated by the komoot community, with an average score of 4.5 stars from over 160 reviews. Riders often praise the varied terrain, from tranquil woodlands to challenging climbs, and the stunning views over the Ochil Hills and surrounding areas.
Yes, several routes offer views of or pass by local water bodies. For example, the Gartmorn Dam โ Alloa Tower loop from Alloa takes you past Gartmorn Dam, which also features a beach area. Other highlights include Cambus Pools Wildlife Reserve and the North Third Reservoir.
While specific parking facilities in Throsk village are not detailed, the region's popularity for outdoor activities suggests that parking is available at common starting points for trails, particularly near larger trail networks or attractions. It's advisable to check specific route descriptions for trailhead parking information.
Throsk's strategic location means it has connections to nearby towns like Stirling. While direct public transport to every trailhead might be limited, bus routes from Stirling could provide access to the general area, from which you might cycle to specific trailheads. For detailed bus routes, it's best to consult local transport services.
Generally, permits are not required for mountain biking on public access trails in Scotland, including those around Throsk, due to Scotland's access rights. However, always respect private land and follow the Scottish Outdoor Access Code. For specific areas like the Aberfoyle Mountain Bike Skills Park, there might be fees or specific rules.
The best time for mountain biking in Throsk is typically during the drier months, from late spring to early autumn (May to September), when trails are less muddy and weather conditions are more stable. However, the diverse terrain means some trails can be enjoyed year-round, with appropriate gear and caution during wetter or colder periods.
Throsk itself is a village, but its proximity to larger towns and popular outdoor hubs like Aberfoyle and Stirling means there are amenities nearby. You can find cafes and pubs in these surrounding areas, which are often popular stops for riders before or after their adventures.
Yes, many of the trails around Throsk are designed as loops. Examples include the moderate The Gathering Stone โ Mine Wood loop from Tullibody and the challenging View of Castle Campbell โ Ben Buck Summit loop from Alva, offering varied distances and difficulties for a full circular experience.


Browse the best MTB trails in other regions.