Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
New Aquitaine
Saint-Jean-D'Angély

Bois De La Demoiselle

The best running trails in Bois De La Demoiselle

3.5

(2)

40

runners

11

runs

Jogging in Bois De La Demoiselle offers routes through varied natural landscapes. The region is characterized by woodlands and gentle terrain, providing suitable conditions for running. These trails often traverse forested areas and open countryside, with minimal elevation changes. The routes are generally well-maintained, making them accessible for different running preferences.

Best jogging routes in Bois De La Demoiselle

  • The most popular jogging route is Running loop from Rives-de-Boutonne, an 8.6 miles (13.8 km) trail that takes 1 hour…

Last updated: July 15, 2026

3

runners

#1.

Running loop from Rives-de-Boutonne

13.8km

01:28

90m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 7 more runs in Bois De La Demoiselle.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bois De La Demoiselle

Hiking in Bois De La Demoiselle

Road Cycling Routes in Bois De La Demoiselle

MTB Trails in Bois De La Demoiselle

Cycling in Bois De La Demoiselle

Gravel biking in Bois De La Demoiselle

Tips from the Community

Adélaïde de Valence
December 19, 2023, Chizé Forest

A vestige of a prehistoric forest, the Chizé forest extends over more than 3,000 hectares. Very popular with hikers and cyclists, it is crossed by the GR36 and the GR de Pays de la sylve d'Argenson. Mainly made up of beech trees, it is also home to numerous oak trees, including the Emperor's oak tree. More than 250 years old, it measures 27 meters high. Natura 2000 Zone and Natural Area of Ecological Fauna and Flora Interest, the forest is home to numerous mammals, reptiles, birds, butterflies and amphibians.

Translated by Google

1

0

Very rural and wooded area, Dampierre-sur-Boutonne is a quiet little town to cross. The 15th century castle and the Asinerie du Baudet du Poitou are particularly impressive!

Translated by Google

1

0

Paul_C
January 30, 2023, Chizé Forest

The Chizé forest, a Natura 2000 site, is part of the much larger Aulnay-Chizé massif. It is a great place to run in the forest and take a forest bath.

Translated by Google

2

0

Paul_C
January 23, 2023, Chizé Forest

The Chizé forest, a Natura 2000 site, is part of the much larger Aulnay-Chizé massif. It is not only an ideal place to walk in the forest and take a forest bath, but also the Center for Biological Studies of Chizé, installed in a former military camp, and Zoodyssée, a tourist and educational scientific center with animations , twilight walks, exhibitions and a museum.

Translated by Google

2

0

GIL ROB
June 23, 2022, Chizé Forest

Next to Zoodyssé, very shaded

Translated by Google

0

0

Eclercy
August 14, 2020, Chizé Forest

Superb shaded hike !!

Translated by Google

0

1

Frequently Asked Questions

How many running routes are available in Bois De La Demoiselle?

There are over 10 dedicated running routes in Bois De La Demoiselle, all offering a moderate challenge. These trails are designed to take you through the region's diverse natural landscapes, including woodlands and open countryside.

What kind of terrain can I expect on the jogging trails in Bois De La Demoiselle?

The jogging trails in Bois De La Demoiselle primarily feature woodlands, gentle hills, and open fields. The terrain is generally well-maintained, making it accessible for various running preferences. You'll find a mix of forest paths and open views, particularly around areas like Chizé.

Are there any circular running routes in Bois De La Demoiselle?

Yes, many of the running routes in Bois De La Demoiselle are circular, allowing you to start and finish at the same point. For example, the Running loop from Rives-de-Boutonne is a popular 8.6-mile (13.8 km) option, and the Le Château loop from Chizé offers a 5.5-mile (8.9 km) circular path.

Are the running trails in Bois De La Demoiselle suitable for families?

While all routes are currently rated as moderate, the gentle terrain and well-maintained paths through woodlands and open countryside can be enjoyable for active families. For a shorter option, consider the Running loop from Saint-Pardoult, which is 4.3 miles (6.9 km) long.

Can I bring my dog on the running routes in Bois De La Demoiselle?

The natural settings of Bois De La Demoiselle, with its extensive forests and open spaces, are generally welcoming for dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to check for any specific local regulations or signage along the trails.

What are the parking options for accessing the running trails?

Access to the running trails in Bois De La Demoiselle typically involves parking near the starting points of the loops in surrounding villages or designated forest parking areas. For routes like the Forêt domaniale de Chizé running loop, you can often find parking close to the forest entrances.

Are there any notable landmarks or viewpoints along the running routes?

The region is characterized by its natural beauty, offering scenic views of forests, valleys, and rural landscapes. While specific landmarks aren't highlighted in the guide data, the routes often pass through charming countryside and provide opportunities to observe nature, such as the varied flora and fauna of the protected Natura 2000 zones in some areas.

What do other runners enjoy most about jogging in Bois De La Demoiselle?

The area is highly rated by the komoot community, with an average score of 3.5 stars. Runners often praise the quiet woodlands, the varied terrain that keeps runs interesting, and the opportunity to connect with nature away from urban hustle. The moderate difficulty of the routes also makes them accessible to a wide range of runners.

What is the best time of year to go running in Bois De La Demoiselle?

Bois De La Demoiselle offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be ideal for shaded forest paths, while winter running is possible, though some trails might be muddy or require appropriate gear depending on conditions.

Are there longer running options for experienced runners?

Yes, for those looking for a longer run, the Running loop from Rives-de-Boutonne is a substantial 8.6 miles (13.8 km) route. Additionally, the Chizé Forest loop from Villiers-en-Bois offers an 11 km (6.8 miles) option, providing a good challenge within the forest environment.

Are there any cafes or amenities near the running trails?

The running routes often start or pass near small villages such as Rives-de-Boutonne, Chizé, or Saint-Pardoult. These villages may offer local cafes, bakeries, or small shops where you can find refreshments or amenities before or after your run. It's advisable to check opening hours, especially in smaller communities.

Most popular routes in Bois De La Demoiselle

Hiking in Bois De La Demoiselle

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Chantemerle-Sur-La-SoieVilleneuve-La-ComtesseSaint-LoupSaint-Séverin-Sur-BoutonneLa VilledieuDampierre-Sur-BoutonneCoivertSonnacTaillantSaint-Hilaire-De-VillefrancheGrandjeanPuy-Du-LacLa Jarrie-AudouinLes NouillersBordsLes Églises-D'ArgenteuilBerclouxPailléFontenetTaillebourgJuicqCherbonnièresSaint-Pierre-De-JuillersSaint-PardoultVervantSaint-CrépinTonnay-BoutonneSainte-MêmeNachampsMazeraySaint-Laurent-De-La-BarrièreAnnepontArchingeayThorsMonsLozayAnnezayVoissayLe MungChervettesTorxéNuaillé-Sur-BoutonneAulnayLa FrédièreMigréDœuil-Sur-Le-MignonCourcellesPoursay-GarnaudFeniouxCourantForêt Domaniale D'AulnayVaraizeSaint-Pierre-De-L'IsleAumagneCourceracAujacBrizambourgLa Croix-ComtesseSaint-SavinienEssouvertAntezant-La-ChapelleSaint-Martin-De-JuillersBallansLa VergneLandesNantilléPrignacBagnizeauMathaTernantPuyrollandGibourneBignayLouzignacSaint-Julien-De-L'EscapVillemorinLoulayNeuvicq-Le-ChâteauAsnières-La-GiraudSaint-FélixLoiré-Sur-NieMacquevilleAuthon-ÉbéonSaint-Mandé-Sur-BrédoireBernay-Saint-MartinBlanzac-Lès-MathaLa BrousseSaint-MartialBlanzay-Sur-BoutonneLe GicqChampdolentSiecqSaint-Georges-De-LonguepierreVergnéHaimpsVinaxNéréBrie-Sous-MathaMassacLes Touches-De-PérignyGourvilletteContréBeauvais-Sur-MathaCressé

Nearby adventure guides

Things to Do around Dampierre-Sur-Boutonne

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy