4.7
(20)
1,074
runners
20
runs
Jogging routes in Liwski Las traverse coastal forests and paths near the Baltic Sea. The region is characterized by its flat terrain, with routes often leading through woodlands and alongside bodies of water like Liwia Łuża Lake. Elevation changes are minimal, providing accessible running experiences for all levels.
Last updated: July 8, 2026
5.0
(1)
81
runners
18.8km
01:58
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
10.6km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
9.43km
01:05
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful little square with benches and a seal sculpture in the center. This is Depka the Seal. She was born in 2004 at the Hel Seal Sanctuary. Later that same year, she was released into the sea, but unlike other seals, she kept returning to Polish beaches, especially the beaches in Rewal. From 2005 to 2007, she was the only wild seal in the area.
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Sometimes the Liwskie Ujście flows into the sea, and sometimes it does not.
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The name of the resort "Leśny Zakątek" is appropriate, because as soon as you start walking towards Lake Konarzewo, you are surrounded by beautiful and proud (tall trees!) forests. Very picturesque, and there is even some heather, which turns purple in the summer.
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Beautiful coastal forests here - not only peaceful, but you can hear the sea waves in the distance all the time, which only soothes the senses.
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An open-air church, embedded in the peace and quiet of nature. The open design with the simple wooden benches invites you to meditate or just to take a moment to pause. I paused here for a moment and the contrast between the quiet forest and the devout atmosphere of this place was really remarkable. If you need a spiritual break during your run or just want to enjoy the peace and quiet, then this church is a real insider tip on the route.
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Everyone can see what the bridge is like.
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Liwski Las offers a wide selection of running routes, with over 15 distinct trails available for exploration. These routes cater to various preferences, from easy loops to more challenging distances.
The terrain in Liwski Las is generally flat, characterized by coastal forests and paths near the Baltic Sea. You'll find routes often leading through woodlands and alongside bodies of water like Liwia Łuża Lake, providing a smooth and accessible running experience with minimal elevation changes.
Yes, Liwski Las has several easy running routes perfect for beginners or those looking for a relaxed jog. An example is the View from Outdoor Terrace loop from Pogorzelica, which is approximately 4.9 km long with very gentle gradients.
Absolutely. Many of the running routes in Liwski Las are circular, allowing you to start and finish at the same point. A popular option is the Outdoor Church in the Forest – Liwia Łuża Lake Pier loop from Pogorzelica, offering scenic views and a complete loop.
While jogging in Liwski Las, you'll encounter beautiful coastal forests and the serene Liwia Łuża Lake. Routes often pass by points of interest such as the Solar-Powered Shelter and E-Bike Charging Station, and you can enjoy views of the Baltic Sea. The area is known for its natural beauty and peaceful atmosphere.
Yes, the generally flat terrain and diverse range of route lengths make many trails in Liwski Las suitable for families. The easy gradients mean that even younger family members can enjoy a run or walk through the scenic coastal forests and along the lake.
Generally, dogs are welcome on trails in natural areas like Liwski Las, especially if kept on a leash. It's always a good idea to check for specific local regulations or signage at trailheads, but most forest and coastal paths are dog-friendly.
The running routes in Liwski Las vary in length. You can find shorter loops around 4-5 km, such as the View from Outdoor Terrace loop from Pogorzelica, up to longer trails like the Outdoor Church in the Forest – Beautiful coastal forests loop from Pogorzelica, which is over 18 km.
The running routes in Liwski Las are highly rated by the komoot community, with an average score of 4.7 stars from over 25 reviews. Runners often praise the peaceful atmosphere, the beauty of the coastal forests, and the well-maintained paths that make for an enjoyable experience.
Yes, parking is generally available in areas like Pogorzelica, which serves as a common starting point for many routes. Look for designated parking areas near trailheads or popular access points to the coastal forests and Liwia Łuża Lake.
Public transport options to Liwski Las may include local bus services or regional connections to nearby towns like Pogorzelica. From these points, many trails are accessible on foot. For specific routes and schedules, it's best to consult local transport providers.
Given its coastal location and proximity to towns like Pogorzelica, you can often find amenities such as cafes, small shops, or restaurants near the start or end points of many running routes. These are ideal for a post-run refreshment or to stock up on supplies.
Liwski Las offers a pleasant running experience throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer, while winter offers a unique, tranquil experience, especially on clear days.


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