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Routes
Running Trails
United States
Wisconsin
Jefferson County

Kettle Moraine State Forest - South

The best running trails in Kettle Moraine State Forest - South

140

runners

12

runs

Jogging in Kettle Moraine State Forest - South offers a diverse landscape shaped by glacial activity, featuring rolling hills, dense woodlands, and numerous lakes. The region is characterized by its unique geological formations, including kames, kettles, and eskers, which provide varied terrain for runners. These natural features create a dynamic environment for running, with trails winding through forests and alongside water bodies. The area provides a mix of challenging ascents and gentler paths suitable for different fitness levels.

Best jogging routes in Kettle Moraine State Forest - South

  • The most popular jogging route is Kettle Moraine Ice Age Trail Loop, a 24.3 miles (39 km) trail that takes 4 hours 9 minutes to complete. This challenging route traverses varied terrain characteristic of the Ice Age Trail.
  • Another top favourite among local runners is Scenic overlook loop from S1, a moderate 5.5 miles (8.8 km) path. This route offers views from scenic overlooks and winds through the forest.
  • Local runners also love the Blue Loop – Rice Lake loop from John Muir Trails, a 22.4 miles (36 km) trail leading through forested areas and past Rice Lake, often completed in about 4 hours 27 minutes.
  • Jogging in Kettle Moraine State Forest - South is defined by glacial formations, dense forests, and serene lakes. The network offers options for different ability levels, from easy paths to more difficult, longer routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 runners have used komoot to explore Kettle Moraine State Forest - South's varied terrain.

Last updated: April 25, 2026

1

runners

#1.

Kettle Moraine Ice Age Trail Loop

39.1km

04:09

230m

230m

Jog the difficult 24.3-mile Kettle Moraine Ice Age Trail Loop, exploring unique glacial terrain and scenic views in Wisconsin.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Kettle Moraine State Forest - South

Hiking in Kettle Moraine State Forest - South

MTB Trails in Kettle Moraine State Forest - South

Road Cycling Routes in Kettle Moraine State Forest - South

Cycling in Kettle Moraine State Forest - South

Tips from the Community

Sue
February 1, 2024, Kettle Moraine State Forest - South

This stunning natural area in southern Wisconsin spans over 22,000 acres of pristine land and is home to many state parks and natural areas. From restored prairies to enchanting forests and serene lakes, there is something for everyone to explore and enjoy. The Emma Carlin Trails are a great way to discover this beautiful environment, offering several routes of varying difficulty that are accessible all year round.

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John Muir mountain bike trail system is a very nice mountain bike area in Southern Wisconsin. The John Muir Bike Trails are natural surface singletrails. You can choose between five different loops ranging from 1.25 miles to 12 miles. The Blue Loop trail is the most difficult loop thanks to the few rock gardens.

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From this panoramic viewpoint there is a beautiful view of the unspoilt nature of the Kettle Moraine State Forest.

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Lake La Grange is very beautiful and suitable for those who want to combine moments of relax with a walk.

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This solitary rock is called "erratic boulder": it was transported by glacier movement.

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Marika Abbà
July 28, 2022, Bald Bluff

The view from Bald Bluff is stunning! It is worth walking all the way here and enjoying the huge landscape.

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Marika Abbà
July 28, 2022, Rice Lake

A place to enjoy the peacefulness that only nature can offer.

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Emma Carlin Trails are 3 loop routes (Orange, Green and Brown) of different difficulty that introduce you to the discovery of the park. These trails can be hiked in summer and winter.

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Frequently Asked Questions

How many running routes are available in Kettle Moraine State Forest - South?

Kettle Moraine State Forest - South offers a selection of 11 running routes, catering to various preferences and fitness levels. You'll find a good mix of easy, moderate, and challenging trails.

Are there easy or beginner-friendly running routes in the Kettle Moraine State Forest - South?

Yes, there are routes suitable for beginners and those looking for an easier run. The region features 1 easy route and 5 moderate routes, providing gentler paths through the forest. For example, the Scenic overlook loop from S1 is a moderate 5.5-mile path that offers beautiful views without extreme difficulty.

What kind of terrain can I expect on the running trails in Kettle Moraine State Forest - South?

The terrain is quite diverse, shaped by glacial activity. You'll encounter rolling hills, dense woodlands, and numerous lakes. The unique geological formations, including kames, kettles, and eskers, create a dynamic environment with a mix of challenging ascents and gentler paths.

Are there any loop running trails in Kettle Moraine State Forest - South?

Yes, many of the running routes in the area are loops, offering a convenient way to explore without retracing your steps. A notable example is the Kettle Moraine Ice Age Trail Loop, which is a challenging 24.3-mile circuit.

What can I see along the running routes in Kettle Moraine State Forest - South?

As you run through the forest, you can enjoy various natural sights. Highlights include scenic viewpoints like the View of Kettle Moraine State Forest, diverse trails such as Trail in the woods and Emma Carlin Trails, and the expansive Kettle Moraine State Forest - South itself.

Is Kettle Moraine State Forest - South suitable for family running outings?

Yes, the forest offers routes that can be enjoyed by families. With a mix of easy and moderate trails, you can find paths that are less strenuous and suitable for different age groups. Consider the shorter, moderate routes for a pleasant family experience.

What is the best season for running in Kettle Moraine State Forest - South?

While running is possible year-round, spring and fall often offer the most pleasant conditions with mild temperatures and beautiful foliage. Summer can be warm and humid, while winter provides a unique experience for those prepared for snow and colder weather.

Are dogs allowed on the running trails in Kettle Moraine State Forest - South?

Generally, dogs are welcome in Wisconsin State Forests, but they must be on a leash no longer than 8 feet at all times. Always check specific trail regulations or signage at trailheads, as some areas might have restrictions.

Are there any running routes that pass by lakes or water features?

Yes, the region is known for its serene lakes. The Blue Loop – Rice Lake loop from John Muir Trails is a great option, leading through forested areas and past Rice Lake. Another route, Rice Lake – Lake La Grange loop from Rice Lake Dam, also features beautiful water views.

What do other runners enjoy most about the trails in Kettle Moraine State Forest - South?

Runners frequently praise the diverse landscape and varied terrain, which keeps runs interesting. The komoot community has explored these trails over 100 times, appreciating the glacial formations, dense forests, and serene lakes that define the region's running experience.

Are there facilities like parking available at the trailheads?

Yes, Kettle Moraine State Forest - South has designated parking areas at various trailheads. A state park sticker or daily pass is typically required for vehicle entry and parking. It's advisable to check the Wisconsin DNR website for current fee information and parking locations.

Can I access the running trails via public transport?

Public transport options directly to the trailheads within Kettle Moraine State Forest - South are generally limited. Most visitors access the forest by car. It's recommended to plan your trip with personal transportation for the most convenient access to the running routes.

Most popular routes in Kettle Moraine State Forest - South

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